Khoho stroganoff le li-mushroom: Fast lijo risepe

Nama bakeng sa Count khale Stroganov, pheha hang seapehi hae ratang ka ho fetisisa, a lebitso la eona Stroganoff se kajeno, pele ho e bitsoa "nama Stroganoff." The motsoako o ka sehloohong oa lijo ena e scrolled nama le li-mushroom, Earl rata ho ja monate, empa ha ke le lilemo ea kelello le ho hloka meno, ne a ke ke e etsa, e le pele ho moo, kahoo ho seapehi qapa bakeng sa hae e hlabosang le tsoang pelong le sejana seo ha sea ka sa baka mathata le absorption.

Jwale, stroganoff entseng ho tloha mefuta e fapaneng ya nama le likhoho, kajeno re tla u bontša mokhoa oa ho etsa hore nama ea khomo stroganoff Chicken le Turkey stroganoff. dithuto tsena ke a loketse bakeng sa ba khomarelang seratsoana sa. Protheine lijo dumella ho ja nama le li-mushroom, e le ba bangata ba o tla ba khona ho etsa mpho e moholo ka lijo botho bakeng sa boima ba 'mele.

Khoho stroganoff kapa "Meat bakeng bala."

Metsoako bakeng sa nama ea khomo stroganoff Chicken:

- dikgerama 530 ba fillet tsa bacha likhoho (broilers ke ke sebetsa);

- dikgerama bana di le 440 ea li-mushroom tse sa tsoa khuoa;

- pherese onion;

- 'maloa cloves tse pherese konofolo;

- dikgerama 30 ya botoro, oli e tšoeu;

- dikgerama 90 tsa phofo sifted;

- 300 di ml tranelate foreshe;

- 30 di ml Sherry;

- 15 di ml tamati peista;

- 30 di ml moro khoho;

- 5 dikgerama pepere, le dikgerama 5 mahoashe letsoai.

Ho lokisetsa stroganoff Chicken:

1. Rinse le fillet ka diithupa masesaane, bophara ba sa feteng 1.5 cm, (ho eo e ka khaola ka blender le).
2. Peel le khabeloa ratha le pherese onion, lekhapetleng le silakanya konofolo.
3. Kopanya kana le pherese onion le konofolo, eketsa botoro le pheha bakeng sa ka 4 metsotso ka ontong ka.
4. Hokela phofo le letsoai le pepere, kopanya le nama le li-mushroom, sekoahelo le foqola fetang metsotso e 4 tlas'a sekwahelo e.
5. Ebe fokotsa lebelo le matla a ho 700 ° C le pheha bakeng sa hora e 'ngoe halofo, susumetsang maikutlo ka makhetlo a mabeli kapa a mararo, e le hore ha se tsa secheso le propeklos evenly.
6. Pele ba sebeletsa, tšela bolila tranelate le kopanya.

The risepe ea bobeli ke le motsoako Turkey stroganoff, e tšoauoa ka ho dikahare se tlaase-tlaase tsa lik'hilojule. E lokisetsa ka tsela e tšoanang, empa nako eo ile a qeta ka ya ba lokisetsa ho ea tse fetang stroganoff Chicken, a bua ka litšobotsi tse itseng tsa nama ea nonyana ena.

Metsoako bakeng Beef Stroganoff Turkey:

- dikgerama 550 ea Turkey ea matsoele a hloekileng;

- monate tala tšepe pelepele;

- dikgerama 380 ea apricots makotikoting;

- dikgerama 170 ea li-mushroom;

- parsley / Basil / fennel / eiee, litlama ka boholo lekanang - toloki;

- dikgerama 15 of ginger ka;

- dikgerama 130 tsa hlaha soya;

- 50 di ml oli ea limela;

- cloves tse tharo tsa pherese konofolo;

- halofo butsoitseng sirilamunu;

- mahoashe letsoai, dikgerama 9 of tsoekere, 'me cayenne pepere.

Cooking Beef Stroganoff Turkey:

1. Rinse Turkey letsoele le khaola ka mekoallo e nyenyane ea 150 limilimithara.
2. Peel le ratha konofolo, pepeta ho halofo ea Lemon le kopanya le letsoai mahoashe le ginger, tšela motsoako oa nama.
3. Apricots decant ka setshelo lokisitseng, khaola ka wedges kgolo.
4. Li-mushroom hlatsoa le ho felisa ka le mahlaku a, pepere Peel le khaola ka dikotwana tse.
5. Khaola meroho, hlatsoa soybean ea hlaha.
6. Nama kenngoa alengelami hadika setshelo le metsotso e mene ho tima mollo ka oli tloaelehileng.
7. Eketsa pelepele, li-mushroom, li-mushroom, apricots le pheha metsotso e seng ba bane.
8. Tšela 130 di ml apricot marinade tatso tsoekere, letsoai le cayenne pepere, sechu ho fihlela loketse, empa bonyane metsotso e mashome a mane. Ka tafole fepa portionwise le hlaha linaoa pele fafatsa parsley.

Ho lokisetsa stroganoff nka nako e nyenyane, empa ba sejana fellang kateng le o tsoang pelong le ba ruileng, ka lebaka la ha e kopana e ikhethang ea metsoako. Ha stroganoff le khoho a sebeletsa le meroho, leka ho tlosa bolila tranelate mafura ntle ka yogurt, fumana haholo lijo tsa phepo, karolo e itseng e nyenyane ea eo o tla tlatswa bakeng sa nako e telele.

Ho phaella ho diresepe tsena, ho na le litsela tse ling tse ngata ho pheha nama ea khomo stroganoff. E hangata ile a etsa ho tloha nama ea khomo kapa nama ea kolobe, empa ho na le lijana tsa squid le lekhala nama. Haeba u bokella diresepe tsohle hammoho, ho ka ba letsatsi le letsatsi, ka likhoeli tse 'maloa, ho na le lijo tse ncha ka tlas'a sehlooho "Beef Stroganoff".