Lijo le lino, Li-recipe
Li-cutlets tsa litapole, li-meatball le li-pancake
Li-cutlets tsa litapole le salate e ka ba lijo tse monate haholo bakeng sa lelapa lohle.
Lokisetsa tsona ka tsela e latelang: nka kilogram ea litapole tse qhibilihantsoeng, likhaba tse 3 tse kholo tsa phofo, mahe a mabeli, li-bulb tse nang le li-peele, botoro le ligrama tse 100 tsa bohobe, li-breadcrumbs, meroho le linoko ho latsoa. Litapole le lieiee li phehiloe 'me li kojoe, eketsa e nyenyane moro le lehe. Baton e khumama metsing kapa lebese mme e eketsa litapole. Litapole tse pentiloeng, letsoai, pepere, theha li-cutlets ho eona, li li tšele ka li-breadcrumbs, ebe li li romella pane e chesang e chesang.
Li-cutlets tsa litapole li tla ba monate haholo haeba u li eketsa li-mushroom.
Ho tla nka: 1 kg ea litapole tse hloekileng, li-mushroom tse 6-7 tse kholo, mahe a 2, tleloubu, phofo le botoro. Litapole li hloekisoa ebe li phehiloe, li khabisitsoe ka moforomo ho fihlela e le boima bo lekaneng. Tlelou e hloekisoa ebile e khaotsoe hantle. Li-champagne li hlatsuoa, li khaoletsoe ka likotoana tse nyenyane, tse kopantswe le eiee le tse halikiloeng ka pane, ho eketsa karolo ea botoro. Qetella li-mushroom li kopantsoe le litapole tse mashed, letsoai le ha ho hlokahala hore li hlatsoe ka metsi kapa masala a litapole. Ho tswa ho foromo ea boima bo amohelitsoeng ka cutlets, tlohelang bona ka phofo le ka monokotšoai. Pele o sebeletsa, fafatsa le tranelate e bolila.
Ho ipiletsa haholo ho sheba litapole cutlets le ho tlatsa ka ontong. Ho tlatsa ho ka ba leha e le efe-nama, li-mushroom kapa meroho.
Litapole cutlets le nama stuffing ka ontong:
Ho tla nka: halofo ea kilo ea nama ea nama ea nama ea kolobe, kilogram ea litapole, mahe a 2, phofo, eiee 2, lebese, bohobe le botoro. Ntlha ea pele, o lokela ho pheha litapole ka metsi a letsoai, ebe o pata ka sekoti. Ka eona o ka eketsa lebese le lenyenyane, ka hona ho ne ho le bonolo ho otlolla. Ka puree, eketsa mahe le mofuta oa roundlets ho pota ka hare. Tlelou e hloekisoa, e khaotsoe hantle ebile e halikiloe ka nama e nkiloeng. Har'a bohareng ba litapole tsa litapole o beha khaba ea nama e nyenyane ebe o etsa libolo tse nang le nama e nyenyane ka hare. Libolo li fanoa ka sebōpeho sa majoe, li behiloe holim'a sekoahelo sa ho baka, se behiloe ka letlalo. Cutlets li koahetsoe ka ontong ka likhato tse 200 metsotso e 20.
Litapole, recipe ea ho pheha:
E tla nka: pakete ea nama e nyenyane e nang le ligrama 200, halofo ea kilo ea litapole tse peele, lehe, tleloubu le phofo. Litapole li hlophisoa ka grater e ntle 'me li finyelitsoe hanyenyane. E silafatse ka lisepisi tse peli tsa phofo, letsoai, pepere ebe u kopanya lehe. Li-onion li khaotsoe hantle kapa li hlophisitsoe ka grater e ntle, e kopantsoeng le nama e nyenyane, e nyenyane e nang le peppered le letsoai. Fomata litapole - beha khabapo ea lera la litapole ka lero le pholileng. Ka holimo - lesela la ho itokisetsa lintho, 'me le koahe le lera le leng la litapole. Li tšabe ka lehlakoreng le leng ka metsotso e seng mekae, u kenyelle laurel ho skillet.
Cutlets le litapole hase tsona feela lijana tsa litapole. Haeba u na le nako ea ho lokoloha ka metsotso e mashome a mararo, u ka pheha li-pancake.
Lijo: litapole, phofo, lee, pepere, onion le letsoai. Kilogram ea litapole li hloekisoa ebe li fatše mobung o monyenyane, ebe ka mor'a moo li finyelloa hanyenyane. Eiee e entsoeng ka letsoai e boetse e tlotsoa. Ehe e tsoakiloeng le litapole le eiee, letsoai, pepere. Ka bongata bo hlahisoang, kenyelletsa tablespoons tse peli tsa phofo le kopanya ka hloko. Litapole li behoa ka griddle ebe li tšeloa ka likhahla tse tšesaane, tse ka bang limilimithara tse 5 tse teteaneng. Fana ka metsotso e seng mekae ka lehlakoreng le leng.
Sejo se seng se monate ke meatball e phetseng hantle e nang le litapole le li-mushroom.
Bakeng sa ho pheha, o hloka: likaroloana tsa li-champignon tse 6, lieiee, 1 rantipole, pepere ea bell, lekhae la langa le le lej le likhaima tsa litapole. Li-mushroom le onion tse khaohileng le tse hahiloeng. Litapole tse qhibilihantsoeng li theohile ka grater e ntle 'me e patisitsoe. E alafatse ka phapone ka lebokose, u behe li-mushroom tse halikiloeng bohareng ebe u li kenya ka bolo. Libolo tsena li halikiloe ka thōko, ebe li fetisetsoa patsong e tebileng ea ho chesa. Fafatsa le lihoete tse nang le grated, letsoai, eketsa supuni ea lero la tamati, koahela ka sekwahelo, eketsa lierekisi tse 'maloa tsa pepere e ntšo le mohope metsotso e 20.
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