Meatballs ya minced nama: pheha risepe. Mokhoa oa ho etsa Meatballs nama minced?

Re ka pheha Meatballs tloha nama, tlhapi le esita le meroho Ho pata. Ka phetoho efe kapa efe e fellang kateng le le monate, o tsoang pelong le pele. phoso batho ba bangata ba nahana hore libolo potoloha nama bopilwe feela ya linoko. Che, ho fapana ho Meatballs, ka sebopeho bona ka li ekeletsoa mefuta e fapaneng ya lijo-thollo, li-mushroom, litlama le dikarolo tse ding efe kapa efe. A re ke re hlalosa lijana thahasellisang le bontša kamoo u ka etsa Meatballs monate ho tloha nama minced. Recipes tla thabela e le bonolo - pele ho tsoileng matsoho culinary!

The risepe pele

Re hloka lihlahisoa tse latelang:

• ponto ea nama ea khomo fatše (o ka etsa u le mong);
• meroho: a rantipole, eiee tse peli, litapole e mene;
• Ho hloekisoa metsi - 3 a etsang dilitara tse;
• litlama foreshe - ho tatso ea hao (dille, cilantro, parsley);
• ha etsa ntle le linoko: ba batsho pepere, konofolo letsoai, Bay lekhasi.

Beha metsi ntle le letsoai ho mollo, 'me ha e phehile, a re lihlahisoa lokisetsa. Overwound nama (makhetlo a ka go tlhaolega tse 'maloa), beha hlooho onion khabeloa hasesaane ka ho (molemo ho grate), pepere le letsoai ho - beha ka sehatsetsing ka.

Nakong ena, re tla khaola litapole ka dikotwana tse nyane le akhotsoa ho ka metsing a phehile - ya letsoai hanyane eona. Tsoela pele ho bohato bo latelang - saute meroho. Hasesaane onion habobebe Fry ka botoro, eketsa rantipole grated, e nyenyane hlokofatsoe ho fihlela khauta sootho le tšela motsoako ho litapole.

Ho Etsa Meatballs tloha fatše nama ea khomo risepe e tjena: hore nakong ea bōpa ya libolo nama ha e khomarela matsoho, ba lokela ho nako le nako moisten ka metsi. Sopho e entsoeng ka ke molemo ho etsa Meatballs tse nyenyane - bakeng sa boiketlo, u ka sebelisa khaba. Kaha re batla ho finyella pepeneneng, le libolo bōptjoa pele pheha ka setshelo arohaneng ebe lahlela ka pane le meroho.

Ho Meatballs ha ba ile a khomarela hammoho, ba lokela ho nako le nako hlohlelletsa. Ka mor'a ka 10 metsotso e eketsa ka litlama hasesaane le linoko, koahela le sekwahelo le hlokofatsoa bakeng sa metsotso e seng mekae. ka beha noodle kapa pasta, o fumana esita le boleng ho feta le bo khotsofatsang ha a lakatsa. Joalokaha u ka bona, haholo bonolo Meatballs entsoe ka nama minced, le risepe ke metsoako e bonolo 'me le molemo. Thabele tatso ea sopho e entsoeng ka le tatso.

The risepe ea bobeli

Sebopeho sa lijana: halofo e kilo ea kolobe-fatše nama ea khomo, e leng cloves tse seng kae tsa konofolo, khubelu onion, lehe, ½ makumane kopi bohobe, grated chisi (dikgerama lekholo). Ho feta moo sena se ne se hloka hore Basil, tamati peista (50 g), zucchini tse peli, pasta "risotto" khoho moro (3 a etsang dilitara tse), litlama le linoko.

Ba lokisetsa ho ea libolo minced nama lokela ho qala ka ba lokisetsa ho ea nama: nka ka boholo lekanang ya nama ea kolobe 'me nama ea khomo (ka go tlhaolega e otileng), tse fatše ka grinder le hammoho eiee. Le boima extruded eketsa konofolo, Basil hasesaane, chisi grated (2.1 karolo), breadcrumbs le lehe otloa.

Le khaba ka theha libolo ka makhethe. Ka saucepan e, tšela le moro 'me le fa eona pheha. Metsi a tsikhunye leleka Meatballs rona, bo apere liaparo le tamati peista le metsotso e seng mekae ka tsela eo, ho fihlela ba tsoha ho holim'a metsi. Pheha bakeng sa metsotso e leshome.

Ebe Krrish le pasta, diced zucchini - tlohela bakeng sa metsotso e mehlano. Sebeletsa e nang le litlama hasesaane le chisi grated. Sebeletsa le bolila tranelate le kakaretso koro bohobe Meatballs tloha nama minced.

risepe bakeng sa boraro

dikarolo:

• dikgerama tse makholo a mararo tsa khoho kapa Turkey mehlo ka raja mela;
• lehe;
• onion;
• metsi a hloekisitsoeng (dikgerama lekholo);
• breadcrumbs (akarelletsang likhaba le a mabeli a maholo);
• linoko (letsoai, pepere).

Pheha mehato:

• Tlatsa makumane siloa ka metsi e nyenyane, e le hore ba e ruruhe. Tleloubu le hloekileng le grate kapa kena hanong ka blender ka.
• Khoho letsoele e qoelisoa ka nama grinder le sila ka mehlo ka raja mela sephetho le beha makumane, a otloa lehe, linoko, onion puree; hlohlelletsa.
• Joale etsa Meatballs tloha minced khoho. The risepe ke hook.
• Fry ka botoro qetile libolo.
• O ile a sebeletsa le spaghetti Cranberry le litapole tse khotliloeng. Meatballs ba hantle ho kopantswe le elata efe kapa efe le ho tala salate.

Helpful hints

• Ka 'pan ho hadika, moo halikiloeng libolo nama, eketsa khalase ea moro (e ka ba metsi), e nyenyane spaghetti soya le tlaase-mafura a tranelate - susumetsang maikutlo kamehla, re spaghetti ea lethopa. E fellang kateng le lero haholo remereme apara.
• Batla ho fa originality hao lijo, joale re khothalletsa ho eketsa ka minced coriander, kumine kapa paprika. linoko tsena hatisa tatso le eketsa ea morara o omisitsoeng.
• Ha Ho pata ke mokelikeli haholo, tšela ka breadcrumbs, empa ha ho mohla beha bohobe ba tloaelehileng, kapa Meatballs hao ba e omme.

The risepe ea bone bakeng sa Meatballs tloha minced le oats

Metsoako: khoho (500 g), oats (50 g), onion, spaghetti soya (teaspoon bakeng sa tatso), pepere o motsho, kheri (pinch), litlama a hloekileng.

Bakeng sa spaghetti ka, Gazpacho: peli foreshe ditamati, tšepe pepere, konofolo, onion, tamati lero (a khalase), apole cider asene (5 g), le letsoai e nyenyane.

tshebetso ya ho lokisetsa

Tlatsa oatmeal ka metsi a phehile 'me u ho fihlela ka nako eo, ho fihlela flakes ha e ruruhe. Nakong ena, se etsa fillet nama ea khomo, e beha ka onion hasesaane, litlama foreshe, kheri, pepere, letsoai le spaghetti soya le flakes ruruha. O hloka ho sculpt libolo tse nyenyane 'me beha bona ka baka Bay Gazpacho. Apeha e ka bang ka halofo ea hora ka 180 ° ^C.

Gazpacho sauce e tjena: tlosa tamati lekhapetleng, pelepele ho tloha dipeo, hape hloekisa onion le konofolo. meroho tsohle ka blender sile. Bakeng sa tatso feta tiea eketsa oli ea mohloaare e - khaba tse nyenyane. Ka spaghetti alengelami tšela tamati lero le asene. Fumana apara tšela Meatballs rona 'me a romela ka sebōpi.

Ka tsela eo, ba sejana ka phehiloeng bakeng sa banyalani ba bang ba le multivarka. Ka lehlakoreng le sejana ho loketse spaghetti bolognese, phehiloeng raese kapa litapole.

Meatballs tloha tlhapi minced

monate haholo le bo khotsofatsang e le sejana sa tšoaneng ho menu ya hao. Hlokahala metsoako: boneless tlhapi (boima, ka go tlhaolega cod,), lehe, phofo (para ea akarelletsang likhaba le), botoro (50 g) le linoko ho latsoa.

Peremel tlhapi ka nama grinder, eketsa boima ba 'mele le ho tsohle ea likarolo tse ka holimo le libolo ka bofofu ho pota. Fry ka pane e le ho mo sebeletsa le bolila tranelate.

Meatballs Baked nama minced: risepe le meroho

Products: ponto ea itsetlehe fatše nama ea khomo, eggplant, tšepe pepere, onion le ditamati tse peli tse sa tsoa khuoa, chisi (dikgerama lekholo), banyalani ba bang ba cloves ea garlic, letsoai le seasoning hopose-suneli.

ho lokisetsa

• Theha Meatballs nyenyane le sebaka ka ho ea pele ho tlotsa le sejana ho baka.
• Hlakola ea eggplant, khaola e ka didikadikwe, apara ho se libolo nama.
• Ka holim'a beha onion, sliced ka masale a halofo.
• Ka nako eo, bakeng sa e mong le e lesale beha pepere le sliced didikadikwe tamati. E mong le e lera lokela ho a fafatsa ka letsoai, linoko, garlic le pepere balla.
• Chisi khaola ka a na le dilae tšesaane le beha holim 'a meroho.
• Apeha bakeng sa halofo ea hora ka ²⁰⁰ ° C.

Hang-hang khabisa e nang le litlama foreshe pele ba sebeletsa.

Meatballs meroho

Sebopeho: zucchini, eggplant, onion, lehe, chisi (selae - ka 50 g), phofo khaba, linoko le coriander. Bakeng sa ho hadika oli ea mohloaare.

Eggplant lekhapetleng, pheha ka metsi habobebe salted, ratha khabeloa. Connect with grated zucchini, eiee, chisi, lehe, phofo, cilantro le linoko. Misa fehle hantle ya ho theha libolo le Fry ka sejana tebileng, joaloka makoenya. O ile a sebeletsa ka Salads foreshe.

diresepe romelwa ke monate haholo 'me u se ke ua nka nako e ngata. Hona joale u tseba ho etsa Meatballs nama minced le meroho ho tloha dihlahiswa fumaneha. Ba pōpo, raduyte le makatsa batho ba lona e le letsoalloa - Ha re jeng!