Tsela ea ho pheha eggplant sautéed: ea recipe ea mariha

Lokisetsa meroho ka litsela tse sa tšoaneng ka nako e le a batang. Eggplant tla tsamaea monate haholo, ha ba ho boloka ho latela diresepe latelang.

Cooking eggplant. Saute bakeng sa ea mariha: diresepe

Bakeng sa ho pholosa metsoako seleng e latelang e hlokahala:

• eggplant mahareng-boholo bo lekaneng ka palo ea likhomphutha 15.;
• boholo ditamati mahareng ka palo ea likhomphutha 15.;
• hlooho ea buisanang le-boholo bo lekaneng eiee - ka 15 likhomphutha.;
• banyalani ba bang ba lihlooho tsa konofolo;
• tetemang tse khōlō tsa parsley;
• pods tsa pepere a chesang - ho tloha likhomphutha 2. (Phihlelo litabeng tsa ntoa ba boholoanyane chelete beha a hlobaetsang le);
• Article 1.5. k. asene le hantle ;
• letsoai le tsoekere;
• halofo kopi (faceted) oli ea limela.

thekenoloji

Tsela ea ho pheha e sauteed eggplant? Recipe (bakeng sa ea mariha) fana ho phetha mehato.

mohato 1

Hlatsoa eggplant. Tlosa bona ka lehlaka le, khaola ka dihalofo. Beha meroho ka sejana tebileng (selae ka holimo), e mong le e fafatsa mokato ka letsoai. Tlohela bakeng sa nakoana (hora kapa tse peli) ho fokotsa o utloileng bohloko. Hape, hoa khoneha ho pheha meroho ka metsi a salted metsotso 3.

2 mohato

Bulbs le hloekileng le ho felisa likoto leha e le efe ka boholo. Hlatsoa tamati le khaola likoto 2-4. U se ke ua nka ditholwana overripe, kapa tamati matla seethe ha pheha.

3 mohato

Eggplant hlatsoa letsoai, khaola likoto tse nyenyane. meroho tsohle li beha ka setshelo e khōlō, e kang e beisine kapa 'pan bakeng sa ho pheha. Tšela e botoro, hlohlelletsa 'me a apare mollo ho pheha. Ka mor'a a phehile sele foqola bakeng sa metsotso e 40. Hlohlelletsa ka linako tse ling.

mohato 4

Mora tla felloa ke matla ha nako e boima etelelitse hasesaane parsley, grated kapa hasesaane konofolo, khabeloa hasesaane chesang pepere pods. Nako le letsoai ho latsoa, eketsa tsoekere ho. Kopanya metsoako le foqola bakeng sa metsotso e 15.

mohato 5

Qetellong, eketsa ea lero le kopanya. Lokisetsa monate sauteed eggplant. The risepe bakeng sa ea mariha e fana ditshwara-moya Canning baprocedure dibanka. The hlatsoa le nyopa linkho packagi meroho le tighten ka lids thini. Beha ho pholile. The ngata boletsweng tsa metsoako e lekaneng ea hore se ileng sa etsahala mabapi le 4 litha e le nngwe har'a linkhoana seleng ea eggplant. The risepe ke e bonolo bakeng sa ea mariha. Ha re jeng!

Sauteed eggplant: photo, risepe

Ho lokisetsa ka seleng ka risepe bobeli o tla hloka:

• eggplant ka palo ea lik'hilograma tse 10;
• pepere (ka go tlhaolega e khubelu) 7 lik'hilograma;
• konofolo boima bocha 300 g,;
• tlalellane pelepele - 100 g, (e ngata kamoo ho ka khonehang);
• 4% asene 500 di ml;
• Letsoai - faceted halofo kopi (ka 100 g);
• litha e le nngwe ya oli sonobolomo.

thekenoloji

Tsela ea ho pheha e sauteed eggplant? The risepe ke e bonolo bakeng sa ea mariha. Hlatsoa eggplant, khaola ba ka linoelo (hoo e ka bang 2 cm, e tenya) le ua inela ka lihora tse 'maloa ka tharollo letsoai. Joale metsi aa tsoa ka ntle. Garlic le pepere hloeka. Qetellong, tlosa lehlaka le dipeo. Sile meroho ka nama grinder, e lokela ho e sithabetseng pelepele chesang. Kopanya lihlahisoa le asene. Omisitsoeng li-eggplant Fry ka botoro ka mahlakoreng a mabeli. Beha lera le masoha e le nkho, tšela a hlobaetsang le boima ba 'mele oa garlic le pepere, ebe beha lera le hlahlamang le pheta Tsamaiso e. Bo tsoang holimo, o ka tšela oli setseng ho tloha pane. Rammed makotikoti likatiba seleng ea nsete. Seneke ka jeoa ka libeke tse 2. Ha re jeng!