Monate le bophelo bo botle lijana: eggplant risepe

Eggplant e ratoa ke batho ba bangata meroho Gourmet hore ke ruileng divithamini, ho feta moo, o na le tatso e itseng le tatso barui. E a phaella ka ho mefuta e fapaneng ya lijana: a ja sopho, ka disouse, roasts. meroho ena e ka lekarecheng, pheha ho eona casseroles le ditshwara-moya pele. Hangata, ho latsoa tšoana le li-mushroom, 'me kahoo o na le botumo ho khetheha ka mefuta e fapaneng ya cuisines.

Recipe eggplant stewed ka 'na ba ka e latelang. 3 ditholwana kgolo di hlatsoa, hloekisa bona ka letlalo, ba khaola bohareng-boholo bo lekaneng dikotwana tse. 4 e sithabetseng foreshe tamati. Kholo onion shred. The pan, moo ho ne ho thabisa oli ea limela, likhoele tsa meroho tse raloa. Metsotso e seng mekae ka le sejana ho pheha e tšela dikgabana 'maloa tsa metsi, a letsoai le linoko e beha, ho se koahetsoeng ka sekwahelo le timeng bakeng sa metsotso e 15. Ka mor'a moo, 'pan e beha 200 a mob mobile ea tranelate, hlama e tsoakane le setse metsotso e mong 10. Sena eggplant risepe bonolo, 'me phello e khotsofatsang le monate le sejana ea bobeli kapa lijong feletseng.

Sebelisa meroho sena a ja sopho le ka disouse. Kahoo, sechu tsa eggplant ka etsoa ka tsela e latelang. Mahareng-boholo bo lekaneng onion, hloekisa le ho khabeloa hasesaane, halikiloeng ka pane e. Sena hape eketsa rantipole hasesaane le pepere. Meroho bakeng sa nakoana letšehali ho ea ho mollo. Eggplant peeled, khaola ka dikotwana tse le beha ba bang kaofela ba metsoako ena. Ho ekelletsa moo, ka sechu sa eketsa dilae di tamati foreshe, li nokoa ka letsoai le le sejana pepere. meroho e tsoakiloeng stewed ho fihlela bonolo. lijo ena ka 'na lokela ho feptjoa ka thoko kapa e le ka lehlakoreng le sejana ho nama.

Recipe eggplant lokisetsa le li-mushroom, ka tsela ena. 3-4 meroho kgolo diced 1.5-2 cm,. 2 tala lehe shapuoa ka blender e, tšela ka eggplant, joale e ntan'o ba motsoako sephetho le ile kenngoa ka polasetiki bakeng sa lihora tse seng kae ka sehatsetsing ka. Hloekisitsoeng onion shred le Fry ka pane e. Li-mushroom (300-350 dikgerama) likotoana sehiloeng (a ka tlaasana ho eggplant le), behoa ka skillet chesang. Mora li-mushroom li tla fumana 'mala oa khauta, ba beha ka ntle ho eiee ka. Eggplant le halikiloeng. meroho tsohle li tsoakane, mona a tšela bolila tranelate (100 g) le tablespoons tse seng kae tsa metsi phehiloeng. sejana se nōkiloeng ka letsoai, a fafatsa le lero la lemone. Sena recipe eggplant thahasellisa hobane meroho ena monyang tatso le flavors ea metsoako e meng, kahoo fumana hore na ho na le lijo le hore ho ka ba thata.

Lijo le hlahlamang ka chesa ka lijo tse joaloka chesang, le kokobele ya ho theha. Casserole ya eggplant e matlafatsang haholo 'me le tlise tse fapa-fapaneng ho menu ya letsatsi le letsatsi.

Ho etsa sena, hasesaane onion halikiloeng le dilae di le eggplant peeled ho fihlela khauta sootho. Ka tebileng foromo beha meroho, lubricated tamati peista le bolila tranelate. Next tluoa tabeng ea lera e latelang ea meroho.

Ka holim'a sejana e fafatsa le breadcrumbs le chisi grated. foromo e kenngoa ka ontong preheated. Ka mor'a metsotso e 20-30 u ka fumana casserole. Tafoleng, ba sejana e ile a sebeletsa le salate.