Lijo le lino, Diresepe
Pinki litlhapi tsa salmon salted litlhapi tsa salmon tlas'a: le risepe le photo photo photo photo
Salted litlhapi tsa salmon e theko e tlaase, ho tloaelehile haholo le ea molemo sehlahiswa. Le tletse thepa ea motheo le thuso 'me hoo e ka bang divithamini tsohle. Ho: acid e nicotinic, ntlafatsa tšebetso ea tsamaiso ea bohareng methapo le pampitšana gastrointestinal, k'halsiamo, sodium, vithamine B12, a iodine litareng e, phosphorus, sebabole, fluorine, le omega-3. malapa a mangata khetha ho pheha lijo ena ka litlhapi tsa salmon salted litlhapi tsa salmon tlasa, hobane ka mor'a hore pheha e limatlafatsi tse ngata, ka nako e ngata, tsa nyamela.
Hobaneng litlhapi tsa salmon ho ena le litlhapi tsa salmon
Ho qala, re batla ho lefa a lebisa tlhokomelo: kamehla fa ratang ho e lokisa ea eona tlhapi hammoho le lebenkele o na le kgonego kgolo ya ho pheha e le e tlatsana le kotsi haholo E, e sebelisana le balekane ba bona, ho hlahisa formaldehyde - matla ka ho fetisisa chefo-mekhoa e tloaetsoeng. Kahoo reka tlhapi ka lithahasello tsa bona 'me hape eketsa letsoai ho e bona. Joale bolella hore na ke hobane'ng re tla lokela ho hlophisa litlhapi tsa salmon salted litlhapi tsa salmon, 'me ha li mefuta e theko e phahameng ea litlhapi tsa salmon. Lebaka le leng ke haholo bonolo, 'me ka ntlha ya go ha e le hantle hore trout le litlhapi tsa salmon ke kajeno - ka lihlahisoa kotsi haholo, ho sa tsotellehe taba ea hore takatso ea bona haholo phahametse dryish pinki.
Tsela ea ho hola litlhapi tsa salmon
Fish ka koaletsoeng susumeletsa e nyenyane, na le mesifa fokolang, mapheoana atrophied hoo e ka bang ka ho feletseng, kahoo nama ea eona e tsoekere tatso ho jala, ho jala, mafura - fepa ka maiketsetso. Ka lebaka la sena ho hlophisoa lijo fapana litlhapi tsa salmon. The fepa ka eketsa ka mebala bakeng sa taka divithamini a maiketsetso, lithibela-mafu. Hobane ho sebelisoe bana ka motho timetsang e, e ile ea eketseha boima ba 'mele.
Ho salted litlhapi tsa salmon
Kaha hlalosoa le ho khetha, re tsoela pele ho tshebetso. E le hore a lebisitse ea litlhapi tsa salmon salted litlhapi tsa salmon, metsoako e latelang ho hlokahala: tlhapi hoammeng, metsi, letsoai le, haeba a lakatsa - oli ea limela. Ho hotle ho nka tlhapi kaofela, joalokaha ho rekiswa foromo eo, e neng e tšoaroa ntle pretreatment efe kapa efe. Fillets ka boela sebelisoa, empa hopola hore le 'nile la qoetse phosphates le ananelang ka lebaka la porosity ka metsing hore e boima.
A Tsoela Pele ho salting thulaganyou e
Ho ke ke ho hlokahala hore ba lokisetse tharollo eo ho eona re tla tsoela pele ho lokisetsa tlhapi rona. Pheha litha e le nngwe le nngwe ya metsi, folisoa, kenngoang ka ho lona tablespoons tse hlano tsa tafole letsoai le kholoanyane ho fihlela shoa hoa ka ho feletseng hlohlelletsa hantle. metsotso 20-30 beha fillets ka tharollo, nako eo e itšetlehile ka ho feletseng ka tatso ea hao. Empa hopola hore tekanyo ea letsoai le metsing phapang e nyane haholo.
Mokhoa oa ho sebelisa o qetile sehlahisoa
Ena monate salted tlhapi hangata haholo ea ho disementshisi ka. Ho joalo, etsa bonnete ba hore sebelisa botoro mafura dikahare tsa 82,5%. Hang ke ntho ea tlhaho ho feletseng. Ena litlhapi tsa salmon nōkiloeng ka letsoai, e le hantle, re hopotsang litlhapi tsa salmon tšoantšetso feela, empa, leha ho le joalo, haholo, bakeng sa ho molemo, ho ke ke e fapaneng ho tloha omileng, e tloaelehileng salted litlhapi tsa salmon.
E mong risepe salted litlhapi tsa salmon
Ka ho sebelisa mokhoa latelang ea ho lokisetsa, ho tloha tlhapi itsetlehe ena omileng ho le bonolo ho fumana ka eona, joaloka mothofatso fetileng, e bonolo le le sejana lero, e ka ba hora hamorao latsoa. Ho joalo, tlas'a leruarua litlhapi tsa salmon, risepe lokisetsa. Tabeng ea itseng re lokela ho khaola ho ka a na le dilae ea litlhapi tsa salmon fillet. Boemong bo joalo, haeba ho ke ke meka, ho ke ke ha hlokahala hore ho defrost. tlhapi ena e bonolo haholo ho khaola, 'me tsa likotoana tla bonahala ka makhethe. Etsang letsoai a mane kapa spoonfuls bahlano ba letsoai le phehiloeng litha e le nngwe ya metsi a batang. O lokela ho rua haholo.
A seng kae ditomotsebe tsa bakeng sa fanoeng
- E le hore a fumane likotoana tlhapi hantle prosalivalis, khaola bophara bona ho se be le le halofo emetse disentimitara. Ho seng joalo, ka nako e itseng e bohareng ke ke ba loketse.
- Eketsa brining nako ea metsotso e leshome, ha lahlela ka hoammeng sehlahisoa tharollo.
- Na etsang dilitara bonyane 1,25 ea brine ka kilogerama ea litlhapi. A re ke re fumana ho feta, u se ke ua tšoenyeha.
- Ho khabisa tatso e kgothaletswa ho eketsa 30 peppercorns. Silakanya eona thipa tafole le fafatsa pinki litlhapi tsa salmon pele phutha ka sekotlolo sa.
- Ha Zasole tlhapi ka ekelletsa ho seo kilogerama e mong oa e thispone ea tsoekere le boranti. Ka lebaka leo, o nōkiloeng ka letsoai litlhapi tsa salmon ka litlhapi tsa salmon li tla feta ditebello tsa hao kaofela.
Ithute ho eketsehileng ka melemo ea ho litlhapi tsa salmon
Hlapolla le e nyenyane hanyenyane ea diresepe rōna bakeng sa tlhahisoleseding e mabapi le hore na ke hobane'ng le litlhapi tsa salmon e jwalo e ratoang le ka ya tlhokeho leholo har'a malapa. Haeba u tseba ka melemo ea litlhapi tsa salmon tsohle (letlalo rejuvenation, matlafatsa tsamaiso ea methapo, tlwaelegileng a pampitšaneng ena gastrointestinal), ka nako eo salted litlhapi tsa salmon litlhapi tsa salmon e e ka tlase e tseba hantle 'me e "ka feshene" tsoa feela. Hantle-ntle ho e molemo:
- Vithamine B12 - e ikarabella bakeng sa sebopeho sa mali lisele tse khubelu le ntshetsopele ya likhoele methapo ea kutlo.
- Cobalt - ke le boikarabelo ba ho dithulaganyo tsohle tshilong ya dijo ka etsahalang 'meleng oa motho.
- Vithamine maq - normalizes tsamaiso e phahameng ea methapo le pampitšana gastrointestinal.
- Fluoride - e ikarabella bakeng sa mali, metabolism lesapo le hanyetsa caries.
- Iodine litareng - ntlafatsa bokgoni ba kelello le pokello matla, fokotsa khatello ea kelello e sa foleng le ho teneha kapele.
- Sodium - ke le boikarabelo ba ho ea ka tšebetso e tloaelehileng ea tsamaiso ho potoloha ha mali 'me phapanyetsano metsi.
- Omega-3 polyunsaturated mafura acid - ba na le boikarabelo ho thibela matšoao a botsofali le a nkoa e le vithamine ea bocha.
Nakong spawning, e tona bonahala hump, ka hona lebitso la tlhapi. lichaba Northern di khetholloa ka bophelo babatsehang hobane ba rata ho keteka ka pinki litlhapi tsa salmon. U se u bone hore ho na le lintho tsohle tse motho a se hlokang.
Hape, ba le tlas'a litlhapi tsa salmon leruarua, le risepe.
salted litlhapi tsa salmon
U sebelisa mokhoa ona, u tla fumana le lecha tatso boleng ba tlhapi le ho u se ke ua re sa tsoa haholo e ne e omeletseng le e otileng. Ho phaella moo, ka mor'a metsotso e 60, ho tla ba bonolo ho tlisa ho tafoleng bakeng sa latsoa. Metsoako: litlhapi tsa salmon fillet - lik'hilograma 0.5, letsoai kholo ka ho fetisisa - tablespoons tse hlano, metsi a batang phehiloeng - litara e mong, lemon, e onion, dille le parsley toloki, oli ea mohloaare. Ho joalo, salted litlhapi tsa salmon - mohato ka mohato risepe:
- Hlakola fillets ea litlhapi tsa salmon ho tswa ho masapo a ka le letlalo, khaola ka a na le dilae nyenyane.
- Qhala ka litha e le nngwe ya metsi le letsoai metsotso 8-10 ka tharollo resultant siea likotoana litlhapi.
- Re fumana hoo e ka bang qetile hanyenyane salted tlhapi 'me u hlatsoe ka metsi pholile ka metsotso e leshome,' me joale hanyane omisitsoeng ka thaole pampiri kapa lesela.
- Beha dilae litlhapi tsa salmon e le dikarolo ka sekotlolo e loketseng, tšela ea oli ea mohloaare e le ho ka mor'a metsotso e 30 ka sehatsetsing ka.
- Re e fumane - ba sejana e loketse. Sebeletsa litlhapi ka tafole le eiee, masale hasesaane, dille le parsley, khabeloa hasesaane, le lemon, sliced ka a na le dilae a masesaane.
E mong recipe litlhapi tsa salmon fokolang salting
Joalokaha u ka bona, le diresepe ea kamoo ho Pickle pinki litlhapi tsa salmon ke litlhapi tsa salmon, u se ke ua fapana haholo ho tloha mong ho e mong. E ka tsela e fapaneng le eo e ke ke. diresepe maiketsetso kamehla tšoana mong ho e mong, phapang e ka ba teng feela ka makolopetso le mekhoa ea mong'a ka. Qetellong re bolella kamoo u ka lokisetsa litlhapi tsa salmon bakeng disementshisi monate le bohobe le sirilamunu. Latelang melao-motheo e boletsoeng ka eena qalong ea sehlooho sena - ho reka tlhapi kaofela hoammeng, ka hlooho le ho sebetsana le ho ithata. A re ke re podtaet metsotso e 30, ka nako eo rinsed tlas'a metsi a batang ho matha. Hlooho felisoa, tlosa letlalo ho tloha hloohong ho mohatla. Matsoho e tla bata, frostbitten ka litlhapi, empa, e le u tseba, ho hloekisa hantle haholo 'me ka potlako.
Similar articles
Trending Now