Seo ho pheha bakeng sa bana letsatsi la tsoalo: tips for kalo batsoali

Letsatsi la tsoalo li ratang mora kapa morali ho batsoali bohle ha se feela letsatsi la phomolo, empa hape letsatsi le boikarabelo ba haholo, hobane e le batlang ho khahlisa ngoana. Tsohle e lokela ho ba ea phethahetseng: mpho ka eona, mokhabiso oa kamoreng 'me, ea e le hantle, menu ya. Leha ho le joalo, ba etsa qeto ea hore na ho pheha bakeng sa letsatsi la tsoalo phathing bana, batsoali ba tobane le mathata a mangata, hobane bana ba ka fana ka, ha lihlahisoa tsohle. 'Me, nete hore, lijo e lokela ho ba e ntle haholo. A sehloohong sena a re tla sheba mehlala e 'maloa ea seo ho pheha bakeng sa phathing bana le mokhoa oa ho khabisa lijana tsela pele.

Bana menu ya Melao

Pele ho tsohle, re lokela ho ela hloko melao tse seng kae tse amanang le lijo letsatsi la phomolo bana. Ntlha ea pele, tafole ha lia lokela ho letho haholo tse mafura, letsoai le dinoko. Ditshwara-moya le konofolo, pepere le ho hongata hoo ya mayonnaise le rekoa boroso e molemo ka ho fetisisa letšehali ho ea ho batho ba baholo. Ditholwana, a etsa hore e itsoara joang alejiki, ho molemo ho qhelela ka thōko, joaloka tlhapi e nang le masapo a tse nyenyane, morara le monokotsoai le dipeo, litholoana ka rind ka thata. Sena se ka ba kotsi bakeng sa bophelo bo botle ba baeti e monyenyane. Ho phaella moo, ho khetha seo ho pheha bakeng sa letsatsi la tsoalo bana, leka ho qoba lijo tse "kotsi bakeng sa liaparo" ke hore lero e khanyang, theolela monokotsoai le Salads beet. lijo joalo ba lokela ho fepa bana ba bang ba fetang ka lilemo tse supileng, e leng e se e butle-butle ho sebetsana le e le fereko le khaba.

menu ya bana

menu bana ke ea bohlokoa haholo hore lijana tsohle tse monate, eseng feela, empa hape le molemo ho bophelo bo botle. Kapa bonyane ha e kotsi ho bana. Le, ya e le hantle, tafole le bana e lokela ho ba a ruile haholo le monate. Bana ba lokela khahlisa se feela lijo tse tsoekere, empa hape mabenyane pele Salads. Mona ke mehopolo e seng mekae ea se ho pheha bakeng sa letsatsi la tsoalo phathing bana.

Salate "Ladybug"

Haeba u ntse u ipotsa hore na ho pheha bakeng sa letsatsi la tsoalo bana, salate ena tla ba kica sebele. Pele ba lokela ho soaked bakeng sa ho ruruha ea dikgerama 200 tsa faolang. beet tse peli le lihoete tse tharo phehiloeng ho fihlela pheha, folisoa le rubbed ka grater tse ntle. Hape, u lokela ho grate 100g ea chisi. Ka mor'a moo faolang soaked khaola likoto tse nyenyane. dikgerama 100 tsa walnuts khabeloa hasesaane. Salate beha le dikarolo tse latelang: lihoete le faolang, chisi, konofolo, walnuts le beet. E mong le e lera ya mayonnaise spreadable. Ho bopa lifahleho le matheba ladybug sebediswa faolang. Ha e le hantle, salate bana ka bitsoa hoo e ka bang leha e le efe. Ntho ea bohlokoa ka ho fetisisa - ho khabisa e le lintho tse ngata kamoo ho ka khonehang ea pele.

Salate "sonobolomo"

Pele, u lokela ho pheha le lihoete, pholile 'me ka hloko hloekisa. fillet khoho le khabeloa hasesaane le halikiloeng ho fihlela pheha. Lihoete le mahe a phehiloeng rubbed ka grater tse ntle. Halikiloeng li-mushroom 'me onion khabeloa hasesaane. Ka tlase ba sejana mokato pele rala khoho halikiloeng, joale lihoete, mayonnaise kolohantsoeng, li-mushroom khabeloa sliced, lera e 'ngoe ea mayonnaise, eiee, mahe rubbed kolohantsoeng, mokato oa mayonnaise. Ka holim'a salate beha poone, 'me e le selika-likoe ka sebōpeho sa le mahlaku a sonobolomo, beha ho tsoa dita tse molemo ho Fry ka boeona, ho sebelisa litapole thinly sliced.

Hot lijo

Ho hohela lesea ho lijana chesang e tla esita le boima le ho feta. Ha a khetha hore na ho pheha bakeng sa letsatsi la tsoalo phathing bana, u lokela ho ho nahana ka molemo oa lijana le ponahalo ea bona. Mohlala, ba sejana pele e tla ba rua likolobe, entsoe ka squid ka lekarecheng kapa litapole. Mefuta e fapaneng ya tafole bana mokhabiso oa meroho, mahe le litholoana. Ka mohlala, bakeng sa ho mokhabiso oa e tloaelehileng le sejana lehlakoreng o ka sebelisa ladybugs ho tloha tamati nyane ciliegia le flecks ea mehloaare. Re tšepa hore hona joale u na le maikutlo a hore na ho pheha bakeng sa letsatsi le bana ha a hlaha lapeng.