Omega 3 - ka ulasan pelanggan lithethefatsi

1. Kenyelletso Omega 3

bula pale o ile a qala ka nako Dayerberga Research - Bo-rasaense ba ho tloha Denmark. O ne a thahasella ka bophelo ba Inuit, haholo-holo ba bona ba phela hantle 'meleng le ho phela nako e telele. le lichaba tse Northern jang litlhapi le tse mafura nama, le lebaka hore 'mele ea bona o fumana likarolo tsa bohlokoa. Ho tloha maling a Inuit ho abelwang karolo ya tse mafura acid ba tlhaho, tse bitsoang DHA le EPA. Ba bōpang boleng ba sebele ba le omega-3.

Hoa thahasellisa hore ha qetellong ea Ntoa ea II ea Lefatše, Japane hlasela mabotho Mosebetsi US, bafenyi le hlokomolohile ea setso Japanese lijo, e akarelletsang lijo tse tsoang leoatleng le tlhapi, 'me nkeloa sebaka sena letsatsi le letsatsi American lijo tsohle. Ka lebaka leo, le Japanese qala ho kula khafetsa.

2. diokobatsi thepa ya le omega-3 ho lokisetsa

Ha jwale eo tsejoa hore Omega 3 na ulasan pelanggan ntle 'me ke karolo ea bohlokoa ea ho ja ka bophelo bo botle. Ka mor'a hore tsohle, sehlahiswa na acid tse mafura hore 'mele o hloka feela ho tshebetsong e atlehang, hobane e ha le hlahisoang ke bona. dintho tsena ka lelefatsa bophelo. Bophelong ba letsatsi le letsatsi, ka linako tse ling batho ba lebala ka phepo e nepahetseng le ka moo ho lefa bakeng sa ho haella ha a lebisa tlhokomelo ho eena ka boeena a hlaha pelo le methapo maloetse, lefu la tsoekere le botenya.

Omega-3 e seng ea lithethefatsi, ke tseloe biologically-mafolofolo. ho lokisetsa e akarelletsa tlhapi oli e nkiloeng ho tlhapi e tšoasoang ka metsi a batang. Tsena li akarelletsa litlhapi tsa salmon le mackerel. Polyunsaturated mafura acid tse Omega-3, thusa ho fokotsa k'holeseterole e maling le ho sireletsa khahlanong le setorouku. Ka lebaka leo, ea lithethefatsi e sebelisoa e le e thibelang e ka le ho e phekola moemeli, tseo le tsona lowers khatello ea mali. Batho ba 'nile ba sebelisa Omega 3 ulasan pelanggan setseng a thaba' me a tletse teboho ka lebaka la mohlolo oo lithethefatsi. Ho nka khato e le-ba khahlanong le a hlabang moemeli ka mafu a ea pampitšana gastrointestinal, ntlafatsa bokgoni le ntlafatsa hlooho. Empa u lokela ho kamehla ele hloko litekanyetso li behoa boletsweng litaelo, e le hore ho na le e ne e le litla na lehlakoreng.

Morao tjena, ho ne ho mathata a ka ho hlahisoa ha tlhapi le omega-bo3, lekodisisa ditsebi bua ka e le Phetolo khoneha ya sehlahiswa ka dimela e tšoanang. Kahoo, qadile ho hlahisa Omega-3 ho tloha Sage United States.

3. Omega-3 Uniq

Lithethefatsi e na le tsela ea tlhaho ea litlhapi tsa salmon oli. Fumaneha ka mokgwa wa capsules. Joalokaha eka ke ka Omega 3 na le liphello tse molemo ka tsamaiso ea methapo ea kutlo le pelo le methapo. Buka e ikhethang Omega 3 e kenyeletsa docosahexaenoic le eicosapentaenoic acid, eo na le e ikhethang phospholipid foromo. Sena se etsa hore ba be bonolo ho phunyeletse ka lera sele le ka lisele tsa tsamaiso ea methapo. Lithethefatsi ntlafatsa pono, matlafatsa boitshireletso ba mmele. Mora kalafo Uniq le omega 3 ulasan pelanggan e ntle ho batho. Hlokomela bokhoni ba moriana ho thibela kankere. E thusa ho matlafatsa moriri 'me a hloekisa letlalo. Fish oli na le litla antioxidant le ho sireletsa 'mele ho tloha botsofali.

4. Omega -3 doppelgerts

Lithethefatsi na litlhapi tsa salmon oli le vithamine E. Eona litla diokobatsi boeletsa Omega-3 le Omega-3 Uniq. E kgothaletswa ho etsa kopo ho batho ba baholo le bana ba fetang lilemo tse 14. The le bontšang mathomo bakeng sa ho sebelisoa a tlatsana le tsa Omega-3 doppelgerts ke lefu la pelo le thibelo ea eona. Tsa replicas ka puisano mang forum bakeng sa ba lokisetsa ho ea le omega-3 doppelgerts, ulasan pelanggan ka etsa tlhaku e khōloanyane-positive: lithethefatsi o ile a thusa ho felisa mathata a kelello, a ke lefu la pelo, ho ntlafatsa boemo ba letlalo.

5. Nahanisisa

Ho sa tsotellehe ha e le hantle hore e mong le chelete ea tšepe e na le lehlakoreng phetlhwang, litokisetso Omega 3 ulasan pelanggan bokella hangata khothatsang. Bareki ba o ile a eletsa mong ho e mong a tlatsana le motsoako e nang le ntho e hlokahalang bakeng sa 'mele ho sireletsa ho tswa le mafu a lekholo la.