Lijo le linoDiresepe

Nama Thai. mekete e fapaneng ea risepe ho

Nama Thai - dinoko lijo eksotiske, empa ka pheha e lapeng feletseng efe kapa efe fihletseng. Re fana ka kgetho ya diresepe hore u ka sebelisa ka bophelo ba letsatsi le letsatsi, 'me ho hlophisa tafole ea matsatsi a phomolo.

Nama Thai. Recipe le lihoete le eiee

ho ba teng ha metsoako e latelang ho hlokahala bakeng sa nama ho pheha:

  • 500 g, nama ea kolobe tenderloin, khaola ka e hlobolisa;
  • 100 g ya onion halofo mehele;
  • 100 g ya mahlakana rantipole;
  • 20 g ya tamati peista;
  • 50 di ml spaghetti soya;
  • 10 g, ea starch;
  • linoko le letsoai - ho latsoa.

Cooking nama ka Thai (hloka metsotso 40)

Besitse nama ho puso o qetile. Abelana tlhokeng lihoete, eiee, Fry ho fihlela khauta sootho.

Beha peista, Fry e nyenyane, eketsa halofo kopi ea metsi, hlohlelletsa 'me a lethopa.

Joale starch qhala ka beaker tsa metsi a batang 'me le tšollele ka lijo senngoe. Foqola tsohle hammoho ho fihlela motsoako e fetoha viscous. Pele habonolo tšela spaghetti soya, tšela ginger ka hasesaane, konofolo, eketsa masiba a hloekileng eiee tala. Nama Thai loketse.

Molemo ka ho fetisisa lehlakoreng le sejana ho nama ka raese Thai ke. Kahoo lokisetsa ho esale pele.

Recipe le meroho

Ho lokisetsa lijana hloka lihlahisoa tse latelang:

  • dikgerama 500 tsa nama ea kolobe khetha (sa jese litheohelang);
  • tleloubu onion;
  • spaghetti soya;
  • 2 foreshe Se-bulgaria pepere;
  • 2 butsoitseng tamati;
  • 5 g, ea starch;
  • 2 nyane asene likomkomere;
  • oli ea limela bakeng sa ho hadika linoko le letsoai, e thehiloeng dikgethollo tatso.

Cooking nama ka Thai le meroho (pheha nako - metsotso e 60). sehiloeng nama e nang le thipa e bohale ka poleiti recapture. Khaola bona ka hlobolisa masesaane, tšela letsoai le pepere. Ke beha e ngata letsoai hase ho hlokahala, e le tse ling tse ja lijo tse letsoai se tla ba teng ka sejana. Futhumatsa ka ho hadika oli pan meroho le e romella ho nama.

Ho sa le joalo, ratha ka onion halofo mehele le tšela hore e be nama roasting. Ha ba le tseleng, khaola le pepere ka hlobolisa tšesaane, 'me hape e romella mor'a seqha. Hona joale u ka khabeloa ratha ho ditamati le ditamati, ka nako eo beha ba ka ho hadika 'pan.

Hlokomela hore ho e-na Pickles ka sebelisoa a hloekileng, empa ha ba fana ka hore ho ho tlala le linoko tse ho marinade ka. Mothating ona, mollo o lokela ho ile sa bebofatsa, ba pan sekoahelo le tima mor'a metsotso 7.

Hafeela tshebetso ena ke, ho ke ke ho hlokahala hore ho qhala starch kapa phofo le metsi. Pivoting e, tšela motsoako ka nama ka ho eketsa spaghetti soya (20 ML) ebe haufi. Switjha theoha ka mor'a metsotso e 5-6. Sebeletsa nama ka Thai ka ba le elata le teng.

Recipe nama ka Thai pele

Bakeng sa lijana ena e ikhethang hloka lihlahisoa tse latelang:

  • spaghetti tlhapi - 3-5 tablespoons;
  • spaghetti soya - 3-5 tablespoons;
  • Brown tsoekere - 20 g,;
  • Nama ea khomo nama ea seteike - dikgerama 500;
  • onion - dikgerama 350;
  • oli ea limela - 50 di ml;
  • gogola kapa Serrano likoto 3;
  • konofolo, e sithabetseng kapa khatello - 4 dilae;
  • hasesaane foreshe ginger ka - 5 tablespoons;
  • Basil foreshe siea - '50

Tsela ea ho pheha lijo

Ka sekotlolo se seholo, kopanya e hlokahalang litlhapi le soya disouse. Ka sekotlolo e khōlō, tebileng lokela ho tsoakane ka disouse - litlhapi le soya, tšela tsoekere ho eona. Joale nama ea seteike sehiloeng ka tsela e joalo e le hore a fumane likotoana tse peli le tsoanang. Ba, le eena, a lokela ho fetoha likoto esita le tse nyenyane tse ho fihlela ho 3 limilimithara. Beha nama ka sekotlolo sa, kopanya ka ho spaghetti ka. Tloha moo bakeng sa pickling (30 ho 45 metsotso).

Joale re lokela ho lokisa le eiee. Ho finyella sena, e khaola ka masale a halofo. Tebileng ho hadika 'pan u lokela ho apara ho se mollo o matla, futhumatsa e tse tablespoons ea 2 ea oli ea limela. Hona joale ke nako ea hore a lahlele nama marinated le Fry eona. Ka mor'a ka 5 metsotso e, ha nama ea khomo be le ikhethang pinkish ponahalo, u lokela ho Ntša nama ho tloha pan le jarisa ka sekotlolo sa.

Ka mor'a moo, tšela ka oli setseng ho Fry, eketsa ea onion le Fry metsotso 3. Joale o lokela ho eketsa le linōko e tloaelehileng ea Thailand (ginger ka, konofolo), beha khutlela nama le tima ka tlase ho 1 motsotso. Ba sejana lokela ho sebele ka seatla se bulehileng fafatsa le Basil.

Raese le nama ka Thai: risepe difoto

Ho thata ho nahana Thai cuisine ntle raese, haholo-holo ha u lokisetsa nama. The risepe latelang e bua ka lijana le khale ba Bochabela.

Bakeng sa ho pheha, re tla hloka lihlahisoa tse latelang:

  • 700 g ya nama ea khomo tenderloin;
  • sengoathoana 1 of tšepe pepere mosehla, o motala le khubelu;
  • 3 konofolo cloves;
  • 50 di ml spaghetti soya;
  • pepere, safrone (5 g), dille;
  • 3 raese sephutheloana.

Tsela ea ho pheha nama

The nama sehiloeng ka hlobolisa, kopanya le konofolo hateletsoeng le spaghetti soya marinade.

Fry ka pane ho fihlela khauta sootho, fafatsa e nang le litlama hasesaane le pepere.

Tsela ea ho pheha lijo-morao - raese

Lokisetsa lipitsa 2, ka ka setimi raese sephutheloana 2 ka nngwe - ngoe. Boemong ena, fatše safrone tšela raese e fumanweng 'mala oa khauta. E 'ngoe ea mekotla ea lijana pele ho tšela hasesaane dille. Hore tla ba le 3 mebala e fapaneng ya boima raese: bosehla (dailoeng ka safrone), e tšoeu ho le ho tala (dille).

Sohle seo u lokela ho utloisisa holim'a dikarolo poleiti, le mahlakoreng ke nama. Ebile le hohela khale ja Thailand e loketse, 'me ho ke ke hantle ka komporong ea hau!

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