Mushroom spawn mariha

Bophelo bo botle le nang le phepo meroho kapa masheromo bitsoa moru "nama". Ba ruileng lik'habohaedreite (tsoekere mycose itseng fungal kapa trigaloza, glycogen kapa "phoofolo starch"), liprotheine, 'me ba na le ho fihlela ho 1% ya mahala amino acid. Ho phaella moo, ho na le matsoai dintho (phosphorus, potassium, sebabole, le magnesium, khalsiamo, sodium, chloride), vithamine A (carotene), vithamine C, vithamine B, vithamine maq le kgolo palo oa vithamine D. mofuta ka mong o tšoauoa ka e itseng li-fungus le thuso thepa. Ka mohlala, ka champignons kholoanyane (ho feta mefuta e meng) enzyme e ntlafatsa thipitlo ea mafura, liprotheine le lik'habohaedreite.

Empa fumana dintho tsa bohlokoa 'meleng ka feela ba teng, ha hantle lokisitseng, ha ba ntse ba ba ntšitsoeng lisele fungal ka thata (sitisa chitin likhetla). Thanks ho khethehileng phehiloe khoneha ho eketsa digestibility ea li-mushroom. Tlhokahalo ea bohlokoa ka ho fetisisa - e fragmentation. The nyenyane likotoana tsa masheromo, limatlafatsi tse ngata kena 'meleng oa motho. Ka lebaka leo, ho tloha masheromo phofo, ka disouse le mahe Mushroom nakong ea mariha e bolokwa malapa a mangata a nka hore e molemo ka ho fetisisa specialties culinary. Mahe sebelisoa e le boima, kapa sandwich 'feptjoang ka seneke ka. Sehlooho sena se e hlalosa tse ling tsa diresepe ea pele. Ka mor'a ho e bala, u tla ithuta kamoo u ka pheha ea masheromo spawn nakong ea mariha.

risepe 1

monate haholo masheromo spawn bakeng sa le mariha selemong e fumana ho tswa ho motsoako oa masheromo omisitsoeng le letsoai. metsoako:

• 500 g, ea litholoana letsoai (li-mushroom, Val, Russula, luteus, liphokojoe; ka sebelisoa tseo tseo e seng motle haholo ponahalo e), ke hlatsoitse le metsi a batang;
• 250 g, ea li-mushroom efe kapa efe omisitsoeng, ke hlatsoitse le ho pheha ho fihlela bonolo;
• 5 tablespoons tablespoons ea oli ea limela;
• 2 kholo eiee, fatše ka blender ka;
• 7 konofolo zubochkov (kapa tatso) khabeloa pulverized ka thipa;
• Tee akarelletsang likhaba le 5 3% asene;
• letsoai;
• pepere.

li-mushroom All khabeloa ratha kapa mehlo ka raja mela. The halikiloeng onion meroho oli ho fihlela khauta sootho, 'me li-mushroom halikiloeng eketsa metsotso e 10. Add konofolo, pepere le letsoai. Sechu 3 ho feta metsotso, tšela asene hlohlelletsa. Ba ba beha ka alengelami makotikoti a chesang le capped nhua polyethylene. Mushroom spawn nakong ea mariha, phehiloe ka risepe ena lokela ho ho bolokoa ka sebaka se pholileng. Sebeletsa ho tafoleng, a fafatsa le eiee tala.

risepe 2

Babatsehang masheromo spawn bakeng sa meroho qeta mariha a fumana ho tswa ho mahe a linotsi agaric, oli, boletuses, Aspen kapa metsoako lona. Hlokahala dihlahiswa:

• ½ lik'hilograma. li-fungus peeled le felisoa ka lesela le hloekileng kapa seponche;
• ½ lik'hilograma. lihoete khaola ka didikadikwe;
• ½ lik'hilograma. onion khaola ka dikotwana tse;
• ¼ lik'hilograma. tamati blanch ka metsi a phehile, e hloekileng theoha lekhapetleng le khaola ka dikotwana tse.

Li-mushroom tse phehiloeng ka a phehile metsi, comminuted +. Metsoako setseng di besitsoe ka thoko, moo sothile ka nama grinder le e amanang ho li-fungus le. motsoako o khutlela pane e ka bang ka metsotso e 15 le timeng bole ka makotikoti lokisetsa chesang le capped polasetiki. Boloka a lefifi 'me a batang.

risepe 3

Mushroom spawn nakong ea mariha ka ka lokisoa eseng feela a hloekileng, omisitsoeng kapa li nokoa ka letsoai li-mushroom. Ha o sebelisa asene flywheels, bolete, chanterelles kapa li-mushroom, ho tla ba le tatso e sa tloaelehang le ho o lumellane le hammoho le seneke ka. metsoako:

• ½ lik'hilograma asene li-fungus;
• 2 lihlooho tsa karolelano boleng ba eiee pulverized ka blender ka;
• 4 thispone ea oli ea limela (ka go tlhaolega sonobolomo).

Li-mushroom li hlatsoa, lumella metsi tsohle ho jella le khaola (molemo 'mōkō ka senoelong ea lehong, empa u ka sebelisa blender kapa nama grinder). Halikiloeng ka botoro ka ho hadika 'pan le teteaneng seqha tlase ho fihlela khauta sootho, eketsa-mushroom le eiee tima tsona, susumetsang maikutlo kamehla, ho thoe'ng ka 15 metsotso e bole ka linkho lokisitseng, capped (e seng feela tšepe). Bakeng sa poloko ea nako e telele ea mahe a sterilized.