Lijo ka French ho tloha ka khoho

Sejoe, litlhapi tse tla hlahisoa sehloohong sena se ka tlaase, se khona ho pheha hoo e batlang e le mong'a ntlo. Sejo sena ke nama ka Sefora. E lokiselitsoe ka tloaelo ho tsoa ho nama ea kolobe kapa ea nama ea khomo. Empa tlhokomelo ea hau e fanoa ka direpepe bakeng sa ho itokisetsa ho tloha ho khoho.

Nama ka Sefora ho tsoa ho khoho le tomate

Mesebetsi:

Khoho ea nama - 1 lik'hilograma;

Anyezi - likotoana tse seng kae;

Tomate - likotoana tse seng kae;

Li-champignon - tse ka bang 250 g;

Mayonnaise;

Cheese - 170 g;

Li-seasonings, letsoai, pepere;

Mohloaare

Qalong, nka rata ho elelloa hore tlhahiso leha e le efe ea nama e lokelang ho etsoa ka marang-rang bakeng sa bonyane hora. Joale tatso ea hae e tla hlolla.

Kahoo, nka nama ebe u e khaola ka likotoana tse ka bang 1,5 cm, joalokaha eka u ne u le likopi. Hona joale re mo otla hanyane ka thuso ea hammer ea kichineng, empa ha ho joalo haholo. Ebe u kopanya sejana ka mefuta e fapaneng ea linoko, pepere, letsoai le tse ling tse ling. Motsoako o hlahisoang ke nama o tsoang mahlakoreng ka bobeli. Joale khaola lieiee, tomate halofo ea mehele kapa mehele. Lipoleiti tse phatsimang.

Ebe joale re qala ho beha metsoako ho likhahla ka pampiri ea ho tloha. Likarolo tsa pele tsa nama, ebe eiee, tamati, li-mushroom. Hona joale fafatsa top le meroho.

E lokela ho hlokomeloa hore haeba u lakatsa, u ka fafatsa sejana ka holim'a litapole. Ka nako eo u ke ke ua fumana nama feela ka Sefora ho tsoa ho khoho, empa hape u tla ja sejana se nang le sejana. E le hore u etse sena, nka feela litapole tse qhibilihisitsoeng, u li kenye. Ka nako eo oli le e nyenyane ea mayonnaise le fafatsa le grated chisi.

Ebe u kenya sejana ka ontong 'me u bake metsotso e 46 ka likhato tse 190. Nako eohle ea cooking e ka bang hora.

Lijo ka French ho tloha ka khoho

Bakeng sa ho itokisa u ka sebelisa khoele ea khoho kapa lebese. Mesebetsi:

Khothalletsa hore u bala Chicken fillet - 0.6 kg;

Aniee (boholo bo bohareng) - likotoana tse 4;

Cheese - 150 g;

Letsoai, linoko;

Asene;

Mayonnaise

Ntlha ea pele, khaola nama ka likotoana ebe u e otla habobebe. Ebe u tšela likotoana ka pampiri ea ho baka, oiled. Ebe o khaola lieiee ka meketeng kapa meketeng 'me ue behe holim'a nama. Senya asene ka chelete e nyane mme u kenye metsi a mangata. Haholo ka mayonnaise kaofela ho latsoa. Empa ho lokela ho hlokomeloa hore le ho feta mayonnaise, fatter ea sejana tla ba. Ebe o fafatsa cheese e le hore e koahe ka ho feletseng nama le eiee. Hona joale beha pan eo ka ontong 'me u bake ho fihlela nama e loketse hoo e ka bang metsotso e 50 ka likhato tse 190. Haeba u batla hore nama e monate, ka metsotso e 15 pele u pheha, u lokela ho eketsa mocheso ho likhato tse 210.

Lijo ka French le khōho ka tranelate e bolila le mosetareta oa phofo

Lisebelisoa tsa ho pheha:

Litapole - likotoana tse 7-8;

Khofu ea khoho - 450 g;

Letard ea mosetareta - 1 teaspoonful;

Tranelate e monate - likhaba tse tharo tsa tafole;

Cheese - 150 g;

Oli ea meroho;

Letsoai, linoko

Ntlha ea pele, nka foromo ea ho baka 'me ue koahele ka foil, ka ho khetheha ka likarolo tse peli. Hona joale re na le oli e nang le oli ea meroho. Ka mor'a moo, re qala ho pheha nama le meroho bakeng sa ho li beha.

Anyezi e lokela ho etsoa ka mehele e halofo, nama - ka likotoana tse nyane. Ka mor'a sena, fafatsa ntho e 'ngoe le e' ngoe ka letsoai, linoko. Litapole tsa peel le ho khaola ka lihlopha tse nyane. Bakeng sa sena, o ka sebelisa blender le li-nozzle tse khethehileng. Hona joale litapole li lokela ho fafatsoa ka linoko, mosetareta oa phofo. Haeba o lakatsa, o ka eketsa li-paprika, dill e omisitsoeng, limatlafatsi, li-rosemary le li-condiments tse ling. Ho phaella moo, ho e-na le tranelate e bolila, u ka sebelisa mayonnaise.

Hona joale behela nama setšoantšong, ho tloha ka holimo soly - litapole, fafatsa tsohle tsa chisi, grated. Ebe u beha sejana ka ontong ka metsotso e 46 'me u bake ka likhato tse 175. Ho jeoa lijo tse chesang hammoho le salate ea meroho e mecha.

Joalokaha u ka bona, nama ea Sefora e tsoang ho khoho e ka pheha ka litsela tse fapaneng, e 'ngoe le e' ngoe e le ea pele ka tsela ea eona. Lijo tse joalo li ka ba tsa fetoha lijo tsa motšehare ka ho fetisisa lijong tsa mantsiboea!