Cooking salate "French" le apole, khoho le eiee

O sebeletsa French cuisine e hloekile, setaele tiea 'me conciseness. Treats tsa naha e se e ho pheta-pheta se hlomphuoa ka Mapa khau. Re ke ke thathamisa kaofela sehlahisoa mefuta e fapaneng ya lijana tsa moetlo, bolella ka khanya le tlase khalori salate "French".

Le apole, nama le meroho lokisetsa pheha seneke batang. Ntlha e khōlō ea lijo ke versatility lona le boiketlo ba lokisetsa. Ka constituents ka sebeletsa khoho, lijo tse tsoang leoatleng, lihoete, chisi, li-mushroom - metsoako hlokahala go tlaleletswa ke apole, e fana ka acidity monate le savory. Re fana ka soahlamanya sepakapakeng ea tšeptjoang French cuisine le fumana e bakeng sa hao.

Salate "French" le liapole le lihoete

Ho sa tsotellehe hore mekhoa ea ho ja, ho latsoa ditshwara-moya tla ipiletsa ho bohle ntle le mokhelo. Ke tsela eo ho bua, le salate ka ile a sebeletsa ka matsatsi a ho itima lijo, ho sa kenyeletswe mayonnaise le phaella ka ho re litlama tse sa tšoaneng. Sena se hloka hore sete ya metsoako:

• Tse pedi tse kgolo "Simirenko" apole;
• lihoete ka tjhelete ya tse peli;
• chisi - 150 g,;
• mahe a mabeli.

Bakeng sa tlatsang: 50 di ml bolila tranelate le mayonnaise. Khanya ka fana ka e tala ka masene ba hao. Ba bang ba eketsa walnuts.

oo tlhomelwa thekenoloji

Pheha mahe ka thata phehiloeng. Kahoo ba ile ba ba ho le bonolo ho hloekisa, e nyenyane Shake qeta sehlahiswa ka pane, joale koahela ka metsi a batang. Mokhoa ona o etsa hore ho ka khoneha ho ka potlako a arole ba shell a tloha protheine ena. Ka setshelo tebileng ho itlotsa ka mahoashe mahe grater. Ho boetse ho eketsa chisi le lihoete, pele ho rubbed.

Hloekisa liapole, ho tlosa ea mantlha le kena-kenana le ba bang kaofela ba dihlahiswa. E sala e le hore a tlatse salate "French" le apole le rantipole le motsoako oa bolila tranelate le mayonnaise. O ka prisolit le kopanya haeba a lakatsa. Treats na le tatso e itseng, kahoo, ho ke ke bohlale ho etsa kopo e le seneke ikemetseng.

Salate "French" le liapole le eiee

The mokhoa bobeli fapane ho feta tiea tatso, e le dikarolo anela. Re tla hloka:

• mahe a mararo;
• Chisi - 150 g,;
• bolila-e tsoekere diapole - 2 likhomphutha;.
• inamela pene - toloki;
• mayonnaise.

thulaganyou e tlhophiso

Ka le sejana le hlahlelletse (a bataletseng), jala liapole grated. Top e koahetsoeng ka hasesaane eiee tala, ka nako eo itlotsa le chisi le mahe. E mong le e lera promazyvayut mayonnaise. Haeba u batla ho fumana ho feta bophahamo ba modumo "meroho phae", moo dikarolo ngoe makhetlo a mangata. Khabisa salate "French" (ka apole le onion), e sprig ea dille.

O ka eketsa ditamati ciliegia pakeng tsa le dikarolo kapa dilae di Ham. Ho ena le ho mayonnaise, eketsa bolila tranelate. Ho eketsa boikutlo ba ho sepakapakeng ea French cuisine, ngolang ho seneke ea setso lijo "fricassee" kapa seleng.

"French" salate le khoho

Batla ntho e khotsofatsang haholoanyane? Eketsa khoho. Dish phophoma ka mebala a macha le telele tima metsu tlala. Hlokahala dikarolo:

• mahe a mararo;
• fillets khoho - 300 g,;
• Chisi - 200 g,;
• liapole - 2 likhomphutha;.
• mafura bolila tranelate le mayonnaise - 60 di ml;
• dikgerama 10 lero la lemone le sprig ea parsley.

melao pheha

Mor'a metsotso e 15, folisoa lethopa fillet, khaola ka e hlobolisa mosesaane. Le apole ebola, itlotsa. Ho sa fifala litholoana, a fafatsa le lero la lemone. Ka e ka thoko poleiti tharo chisi. Ka tsela e tšoanang re tswela pele ka mahe.

Re qala eaba ba etsa salate "French" le apole: bohareng ba ka e le sejana a bataletseng kapa kenya foromo e khethehileng ea setshelo polasetiki ea mayonnaise. Moleng pele e tla khoho, leka ho rala lera le letšo-letšo, koahela spaghetti. Lokela ho jala apole litholoana beha chisi.

The motsoako ho qetela ho ba mahe. Khafetsa kirisi tlatselletsa. Ka hloko tlosa foromo kgabisa parsley lekala le tlosa kamoreng Cooling bakeng 2 lebelo. Seneke fellang kateng le e bonolo haholo le lero. Ha o pheha lijo tsa tafole ea matsatsi a phomolo, khabisa ka khubelu caviar - fumana shebahale hantle le ntle.