Amazing salate le morara. recipe

Ha ho mokete ke ka ho feletseng ntle le mefuta e fapaneng ya Salads hore o lumellane le litaele tsohle. Empa boholo ba bona ba tseba ho re ho tloha bongoaneng. 'Me u batla ho makatsa le ho khahlisa baeti ba bang ba risepe e ncha. E lokela ho jere hopola hore mosebetsi oa rōna oa culinary e lokela ho ba e seng feela e sa tloaelehang le monate, empa hape ka bokhabane etselitsoe. Tlas'a ditlhoko le loketseng salate le morara, le risepe ea eo re fanang ka eona.

Salate le morara, risepe №1.

Re tla hloka dikgerama tse 'nè tsa chisi, dikgerama tse makholo a mararo tsa mayonnaise, dikgerama tse makholo a mabeli tsa walnuts, mahe tse hlano, dikgerama tse makholo a mararo tsa morara o moholo, khoho matsoele a mane, hlooho Chinese hop. Ba lokisetsa ho ea le salate ne ke sa nka nako e telele. Lihlahisoa lijana e ne e tla ka dikilogeramo a mabeli, ho ke ke a loketse bakeng sa khampani e khōlō. Khoho nama letsoele khaola ka a sehiloeng tšesaane le halikiloeng ka meroho oli curried. Mahe pheha le shred ka grater ya. Chisi khabeloa itlotsa. Walnuts sila sebelisa phini phikolosetsa kapa lab lijo. A lijo kholo ne a koahetsoe ka makhasi ntle Chinese hop kapa lettuce. Beha kana halikiloeng le lubricates mayonnaise. Fafatsa le walnuts le halofo ea chisi ka. Hape lubricates mayonnaise. Lera le hlahlamang le tla ba le mahe, linate le mayonnaise. Ka tsela eo sandwiching le salate kaofela, ho fihlela ha ho na le metsoako. Top a tlotsitsoeng le mayonnaise. Morara hlatsoa le ho felisa ka e mong le e monokotsoai ka halofo. Beha morara ka salate, eaba ba etsa spiral, le khabisa le sprigs ea litlama a hloekileng. Re tsamaea ka sehatsetsing bakeng sa hora e le nngwe. Nakong ena, le salate e hantle tšoaroa le folisoa. sejana Sena se ka nka sebaka ka sehloohong a le behile deskeng ea hao.

Salate le morara, risepe №2.

e sa tloaelehang haholo le monate tatso e fumanweng ka salate ena. Haeba u batla lijo tse eksotiske, etsa bonnete ba hore o lokisetsa. Re tla hloka dikgerama tse makholo a mabeli tsa Ham, dikgerama lekholo leha e le efe chisi e putsoa (loketse "Dore Blue"), dikgerama lekholo a morara o mosoeu le o mofubelu ka tloaelo, halofo ea khanya ea lettuce e tala, pepere e ntšo, 'me dikgerama mashome a mararo tsa walnuts le oli ea mohloaare. Ham khaola ka metopa le Fry ho fihlela khauta sootho. Chisi felloa matsoho. Morara khaola ka halofo, lettuce khaola ka a sehiloeng. Sile walnuts. Ka sekotlolo salate, kopanya metsoako tsohle, letsoai, pepere le nako le oli ea mohloaare. Pholile ka sehatsetsing bakeng sa halofo ea hora.

Salate le morara, risepe №3.

Ho etsa sena salate bonolo hloka nkho ea ka yogurt tlase mafura, dikgerama tse makholo a mane tsa khoho, tablespoons tse tharo tsa capers, e mong khalase mala seedless morara, e thispone ea mosetareta, dikgerama lekholo la walnuts linate, ba batsho pepere le mayonnaise hanyane. Lethopa khoho, pholileng le ho felisa ka dikotwana tse. Sile walnuts. Kopanya ka salate sekotlolo nama, capers le linate. Bakeng sa spaghetti Remix mosetareta, letsoai le, pepere, mayonnaise le monate ka yogurt. Ba apereng ka salate le chilled ka sehatsetsing bakeng sa halofo ea hora.

Salate le celery le morara.

Khabane ka ho Fetisisa ka salate tatso hore ke phethahetseng bakeng sebedisa letsatsi le letsatsi. Lokisetsa dikgerama tse makholo a mabeli a morara o mosoeu, dikgerama tse makholo a mararo tsa lettuce, le likomkomere le tšepe pepere, dikgerama lekholo ea litlhaka tsa celery e nang le litlama, dikgerama mashome a mahlano tsa coriander tala, halofo e lemon, pepere le oli ea mohloaare. Lokisetsa salate apara tsa sirilamunu lero, oli, pepere le letsoai. Pepere hloekisa ho tswa ho dipeo le khaola ka a sehiloeng. Lettuce le celery sehiloeng e le tšesaane ha ho khoneha. Shred sa likomkomere ka grater mahoashe. Morara khaola ka halofo. Kopanya metsoako bohle ka sekotlolo salate le apara ka le hlahlelletse spaghetti. Pholile ka sehatsetsing ka.

Salate le morara le phaenapole.

Bakeng sa ba ratang tholoana salate ke phethahetseng bakeng risepe ena. Nka tholoana efe kapa efe eo e fumaneha. E ka 'na morara, phaenapole, banana, apole, lamunu. tholoana All khaola ka dikotwana tse. Ba bonnete ba hore ho eketsa e walnuts. Tlatsa le bolila tranelate, nonfat ka yogurt kapa ka holim'a ice cream. Tatso tla itšetleha ka likarolo tsa karolo, empa Leha ho le joalo, ho fellang kateng le lijo tse theolelang le monate.