Monate le ea molemo ka litokisetso bakeng sa ea mariha: cranberries le tsoekere

Ha o batla ho go tlatsa gape mariha likheo tsena ho hong, e seng feela le monate, empa le molemo haholo, cranberries le tsoekere - ho ke ke hantle seo u se hlokang. A bolila hanyane ka lebenkeleng ha moholo feela pheha dino tholoana kapa jelly nakong ea mariha, empa le tla ba le ho bolela babatsehang ho boloka maloetseng - monokotsoai le na le e ngata oa vithamine ea C le trace likarolo ho hlokahala ke 'mele. Tsela ea ho pheha e ho lokisetsa monate, bala sehlooho sa rōna.

Cranberries le tsoekere

1 kg tsa frutos foreshe, o tla hloka 1 kg tsa tsoekere. Hlatsoa cranberries, e hlakileng ea maloanlahla a le makhasi, 'me joale qoelisa banyalani ba bang ba ya metsotso e ka metsi a phehile. Mene dikahare tsa saucepan le ka colander kapa tlosa le khaba slotted. Joale, frutos e bonolo haholo ka pyurirovat ka sefe e, sotha ka nama grinder kapa chop ka blender le - ka e le ka rata. The monokotsoai boima eketsa tsoekere, kopanya hantle ho fihlela shoa hoa feletseng tsa lehlabathe le hang-hang larileng ka e le mabopong a. Ka mor'a hore ba lokela ho ho sterilized, pholile, moqolo e akaretsa le ho romela sebakeng se lefifi ho ema bakeng sa batang mariha.

Monko o monate ka lebenkeleng: cranberries ka tsoekere le linoko

O tla hloka:

• lik'hilograma 1 ya cranberries foreshe butsoitseng;
• ea ka tlaasana ho ka litha e le nngwe ya metsi le thota;
• 200 g, tsoekere;
• halofo ea teaspoon ea sinamone.

Cranberries, hlatsoa le ho a kopanye, sebaka ka metsi a phehile le pheha ho fihlela ho fihlela monokotsoai le tsohle ha qhoma. Mene hlama ka colander 'me re jella. Mora eketsa le tsoekere, sinamone, le hlohlelletsa fetang mocheso mahareng, tlisa ho ka mathopa a leseli. Pholileng le namela mabopong.

Cranberries le tsoekere le lamunu

O tla hloka ho jeme tatso:

• e kilogerama ea dilamunu le cranberries;
• ka kilo ya tsoekere.

Berry hlatsoa le ho a kopanye, dilamunu khaola ka wedges, tlosa dipeo - ha ho hlokahale ho tlosa rind. Mora Beha metsoako ka blender le whisk ho phethahetseng, le ea monokotsoai le le dilamunu ka crank ka nama grinder. Latelang ho batho ba bangata sephetho le eketsa tsoekere le kopanya ka ho feletseng. Tse khotliloeng cranberries le lamunu loketse - larileng ka eona e le mabopong, sekwahelo haufi le boloka ho fihlela mariha.

Useful thepa ya cranberries

Ka moriana setso, monokotsoai ona sebelisoa ho tloha mehleng ea boholo-holo, e tlotloa ka tonic, antipyretic, qetellong pholiso, le thepa tse ling. E thusa le deposition ea matsoai, mathata a mala, fokotsa mali ka hare. E boetse e sebelisoa bakeng sa rheumatism, lefu la tsoekere, lefuba le mafu a mang tse ling. Sami foreshe frutos (hlokomela, oa ho lokisetsa ho ea ka ka holimo diresepe cranberries se hloka mocheso kalafo ka tsela e feteletseng ea monokotsoai, ka hona ba boloke ba thepa bohle molemo) e na le e ngata oa vithamine ea A, C, E, acid e acetic, acid e malic, hammoho le oli bohlokwa le liminerale. Ka hona, le mariha ba feela joalokaha prophylaxis buelloa ho noa Cranberry lero kapa lero la - ke thispone thepa efe kapa efe ka qhala ka khalase ea metsi, eketsa ea mahe a linotsi ho honyenyane le ho noa le monyaka. Empa ho tla ba monate haeba u ja Cranberry kotulo le feela a batla a ea tsoekere, c tee.