Air dipanekuku ka ka yogurt: risepe

Air dipanekuku le kefir - e ratang ka ho fetisisa ho tšoara bana ba le batho ba baholo. dipanekuku Fluffy le bolila tranelate, khutsufatsa lebese kapa jeme ka phehiloeng bakeng sa lijo tsa hoseng, thapama tee kapa bakeng sa ho kopana le baeti.

Dipanekuku le kefir. A risepe ea khale

Monko o monate monate lijo tla lula ho fumaneng ka thabo. Dipanekuku, phehiloeng ho latela risepe rona, retelehela e tlokoma e le airy. Hlama e hlaha ka ho phethahetseng 'me a se ke a oa theoha ka mor'a ho hadika.

metsoako:

• Kefir - 500 di ml.
• Phofo - tse peli le halofo linoelo.
• Lehe - likotoana le 'ngoe kapa tse peli.
• Tsoekere - thispone ngoe.
• Letsoai.
• Ho baka phofo - mokotla ngoe.
• Meroho oli.

Recipe oladushek kefir haholo bonolo:

• Tšela ka yogurt ka sekotlolo sa, ka ekelletsa ho seo letsoai le tsoekere.
• Eketsa lehe le kopanya hlama whisk. E ka beha ho monko oa Vanilla ntsa kapa tsoekere Vanilla haeba a lakatsa.
• Sefa phofo ka sekotlolo le ho baka phofo.
• Ka ho feletseng whisk kichineng whisk hlama.
• Futhumatsa e hadika 'pan' me ba qala ho phatlalatsa hlama e likarolo tse nyenyane.

Fritters Fry ho fihlela pheha, u se ke ua lebala ho etsa ba ka nako. Loketse lijo tse theolelang tlatsana tseloe efe kapa efe kapa e le feela fafatsa le tsoekere phofshoana.

Air dipanekuku le kefir le liapole

Liapole - e bokahohleng filler tsa ho baka le teng. Thanks ho bona, ho dipanekuku tse a fumana le monate le tsoang pelong. Nka e amohetsweng risepe ena e bonolo le makatsa lelapa la hao le e lijo tse theolelang pele.

Lihlahisoa ho le letona:

• Kefir - likhalase tse peli.
• Khoho mahe - tse peli.
• Tsoekere - tablespoons bane.
• Letsoai - karolo ea boraro ea teaspoon ka.
• Soda - fella teaspoon.
• Koro phofo - likhalase tse tharo.
• Tse peli tse mahareng-boholo bo lekaneng apole.
• Meroho oli - 100 di ml.

Tsela ea ho pheha li-pancake le kefir moea? Recipe bakeng sa tsoara monate bala ka tlase:

• Ka bonolo futhumatsa e monate ka yogurt mollong (ho fihlela ho tse ka bang 20 likhato), eketsa ho lehe, letsoai le tsoekere.
• Kopanya sehlahiswa le mixer ka, 'me joale butle-butle hlahiswa ka boima sephetho ea phofo e tšoeu.
• Liapole hloekileng ho tloha dipeo le lekhapetleng. Khaola nama khabeloa ka thipa kapa grate eona ka e grater mahoashe.
• Hokela soda le e nyenyane ea metsi a chesang, 'me joale eketsa motsoako ho hlama ya.
• Qetellong beha ka liapole le kopanya lihlahisoa hlama bakeng sa lekhetlo la ho qetela.
• Mocheso tse fetang seaplane futhumatsa e seng thupa ho hadika 'pan le tlotsa ka e nyenyane ea oli ea limela. Potlako Fry ea dipanekuku tse ka mahlakoreng a mabeli ho fihlela e ntle khauta sootho.

Loketse lijo fellang kateng le joalo monate hore hang-hang disappears tloha tafoleng.

Dipanekuku ka ka yogurt ntle mahe

O kopa ua makatsoa, empa sete bonyane ya dihlahiswa e ka ka lokisoa le tsoara ea sebele bakeng sa lelapa lohle. Re fana ka ho pheha mo kholoe ho monate ea tranelate, e leng tla sebele thabela leino tsohle monate.

Ho lokisetsa oladushek ipheng:

• 500 di ml ka yogurt.
• Tse peli tse akarelletsang likhaba le ea tsoekere.
• Letsoai.
• Koro phofo (hlama tla nka e ngata).
• Soda - kotara teaspoon.

Ho tlatsa o tla hloka:

• Bolila tranelate - 250 dikgerama.
• Tsoekere - ho latsoa.

Air kefir dipanekuku ntle mahe lokisetsa e latelang:

• Hokela sifted le phofo le ka yogurt, tsoekere le letsoai. Otla batter ho fihlela ke makhapa tsa nyamela.
• Fry ea dipanekuku tse ka hantle halefile hadika 'pan ho fihlela pheha.
• Kopanya e tranelate le tsoekere ka sekotlolo e ka thoko.

Sebeletsa ba sejana ho tafoleng hammoho le e tšolohang.

Dipanekuku le mahe le onion tala ka kefir

Re u fa e kholo kgetho tsoang pelong le lijo tsa hoseng monate. Empa haeba u batla ho fumana e mong lijo le molemo, sebelisa phofo wholegrain me a ekelletsa ho hlama le banyalani ba bang ba akarelletsang likhaba le tsa fatše matlapi a korong.

metsoako:

• Kefir - 100 di ml.
• Phofo - tablespoons robeli.
• Khoho mahe - tse tharo.
• Tala eiee - e sosobaneng ngoe.
• Soda - tsp.
• Letsoai - ho latsoa.
• Asene - halofo ya teaspoon.
• Meroho oli bakeng sa ho hadika.

Tlokomang moea dipanekuku le kefir le fillings tsoang pelong li etsoa ka tsela e latelang:

• Pheha mahe tse peli metsi a phehile, tshebetso ena e tla nka o ka bang leshome metsotso.
• Lokisetsa hlama. Ho etsa sena, kopanya e ka yogurt le lehe e tala, letsoai, hydrated soda le phofo.
• Qetile mahe ina ka metsi a batang, ka nako eo tlosa khetla le ratha khabeloa le bona. Ratha lieiee tala ka thipa. Eketsa ea tlatsang ka hlama e le kopanya.
• Beha pan fetang mocheso mahareng 'me le tšollele ka ho ea botlaaseng ba le oli ea limela tse nyenyane. Larileng ka tsoa hlama ka khaba e le ho theha liphaphatha pota. Ha fritters Fry ka lehlakoreng le leng, a nehelana ka bona le ho ema bakeng sa metsotso e seng mekae ho feta.

Sebeletsa chesang lijo tsa hoseng ho tafoleng, phaella ka ho re ho mafura lona bolila tranelate.

Air dipanekuku le kefir le phofo ho baka

Traditional soda, eo ntlafatsa sebopeho ea teko 'me etsa hore ho moea, ho ka etsahala ho nka sebaka sa phofo ho baka. phofo e rekiswa ho suphamaketeng efe kapa efe, kahoo o ka habonolo fumana ka lebenkeleng haufi korosari. lekhetlong lena, nka oladushek bakeng sa lihlahisoa tse joalo:

• mahe a mabeli.
• dikgerama 250 ea chisi.
• 200 di ml ka yogurt.
• tablespoons tse tšeletseng tsa phofo.
• Tharo akarelletsang likhaba le ea tsoekere.
• A a la bolsa ea phofo ho baka.
• A pinch ea letsoai.
• Meroho oli.

Air dipanekuku le kefir ntle soda lokisetsa haholo feela ho:

• Whisk mahe le tsoekere ka lather tlokomang.
• Curd sile ka sefe e le kopanya ka ho eona le letsoai.
• Kopanya Cottage chisi le le phofo le ka yogurt. Ebe eketsa mahe tse tsamauoang haholo ho hlama le hlohlelletsa lijo hang hape.
• Haeba u batla lijo tse theolelang ile ha feela monate, empa hape e monko o monate, ka nako eo ikutloe u lokolohile ho eketsa ho latsoa fatše sinamone kapa Vanilla.
• Fry ea dipanekuku tse ka tsela e tloaelehileng, 'me joale beha bona ka e le thaole pampiri ho tlosa oli feteletseng.

Sebeletsa le jeme, botoro peanut, khutsufatsa lebese kapa tranelate.

Tomoso dipanekuku le kefir

Ho ratang ka ho fetisisa tsoara Guaranteed ho fumana e tlokoma e le airy, sebelisa tomoso bakeng sa hlama.

lihlahisoa:

• Kefir - 400 di ml.
• Phofo - likhalase tse peli.
• Tsoekere - tablespoons tse peli.
• Live tomoso - dikgerama 20.
• Letsoai - pinches tse peli.
• Meroho oli - 50 di ml.

Tsela ea ho pheha li-pancake ka moea ka yogurt le tomoso:

• Preheat kefir ho likhato tse 40, 'me joale motsoako ka tomoso, tsoekere le letsoai. Siea motsoako bakeng sa metsotso e leshome feela.
• Eketsa ea hlama e bolila khaba meroho oli 'me lehe. Tšela batter ka phofo sifted le kopanya hantle metsoako tsohle. Koahela sekotlolo le thaole 'me a beha hore e be mocheso bakeng sa hora e le nngwe.
• Ha hlama e qala ho lelera, u ka qala ho hadika.

Joalokaha u ka bona, ho o lokisetsa ho tšoara kapele le ha bonolo. Ho phaella moo, e akarelletsa feela ka ho fetisisa dihlahiswa tsa motheo. Qetile dipanekuku Sebeletsa chesang, phaella ka ho re ho monate ho tseloe e ba e ratang.

fritters banana boat

Ha o batla ho etsa mefuta e fapaneng ya ja mekhoa tsa lelapa la hao, ka nako eo nka risepe rona hloko. Thanks ho eena, o tla kgona ho makatsa ba lelapa le metsoalle ka pele buka e ikhethang tsoara tatso.

Lihlahisoa ho le letona:

• A kopi ea ka yogurt.
• Meraro e butsoitseng, banana.
• mahe a mabeli.
• E mong le halofo dikopi tsa phofo.
• Tharo akarelletsang likhaba le ea tsoekere.
• A pinch ea letsoai.
• Halofo ea teaspoon ea ho baka soda le ho e.
• A spoonfuls tse seng kae tsa oli ea limela.

Recipe oladushek kefir re o ile a hlalosa mona ka tlase:

• Fruit lekhapetleng le sehiloeng ka a na le dilae.
• Beha libanana le ka kopi blender, ka ekelletsa ho seo mahe, ebe whisk ho fihlela lihlahisoa puree.
• Fetisetsa motsoako ka sekotlolo sa, ka ekelletsa ho seo e tsoekere, letsoai le ho baka soda le ho e.
• Tšela e ka yogurt le phofo ka likarolo tse nyenyane kena (u se ke ua lebala ho sefa e ka sefe a).

Fry hlama ka hantle halefile hadika 'pan ho fihlela khauta sootho. Solar dipanekuku tlokomang khahlisa o pono e seng feela, empa hape le ka tatso. Li kenya Slide ka poleiti le sebeletsa le lino-mapholi a chesang.

Fluffy mokopu dipanekuku le kefir

Summer cottagers le nako phathahane nakong ea hoetla. Ba se feela etsa kotulo ea mariha, empa le tsona ho tla fihlela tse ntjha meroho monate a hloekileng. Le re u fa le risepe e bonolo bakeng sa squash oladushek hore e tla khahlisa bana le batho ba baholo.

metsoako:

• E mong e mocha zucchini.
• mahe a mabeli.
• A kopi ea ka yogurt.
• tablespoons tse tšeletseng tsa phofo.
• Halofo ea teaspoon ho baka soda le ho e le letsoai.
• A thispone ea tsoekere.

Air dipanekuku le kefir lokisetsa e latelang:

• Zucchini lekhapetleng, tlosa dipeo le makhasi ao grate ka grater tse ntle.
• Kopanya hasesaane meroho le soda, mahe, tsoekere le letsoai. Ka mor'a moo, tšela ka ka yogurt hlama.
• Ka ho feletseng kopanya lihlahisoa tsohle.

From ena teko dipanekuku butswe. lijo ena ka romelwa ho tafoleng le konofolo kapa spaghetti chisi.

Hop dipanekuku ka kefir

Pele u - risepe e mong e bonolo bakeng sa lijo tse hlabosang 'me ka bophelo bo botle. dipanekuku majabajaba tsamaea monate haholo le bo khotsofatsang.

lihlahisoa:

• Halofo ea hop e motona.
• tablespoons tse peli tsa bolila tranelate.
• lehe le le leng.
• kopi halofo ea ka yogurt.
• Hlano tablespoons ea phofo.
• Letsoai, linoko, litlama ho latsoa.

Tsela ea ho pheha fritters meroho:

• Khabeloa shred ea hop, ka nako eo ka bokhutšoanyane sauté ka bolila tranelate.
• Raw lehe whisk le letsoai le linoko. Eketsa ho motsoako oa meroho khabeloa hasesaane.
• Tšela ka lehe le boima ka yogurt le spoonful ya oli ea limela.
• Eketsa ea le phofo le hlama chilled hop. Kopanya metsoako tsohle.

Fritters Fry e tloaelehileng tsela fihlela ho itokisa ka botlalo. Sebeletsa ho tafoleng le bolila tranelate kapa spaghetti tamati.

Dipanekuku le chisi le eiee

Batla lijo tsa hoseng risepe ho sephali up bakeng sa lelapa lohle? Ebe lefa a lebisa tlhokomelo ho le sejana ena monate. Beautiful rosy dipanekuku tla ba makala ha monate bakeng sa baratuoa ba hao. Lokisetsa lijo bakeng sa lijo tsa hoseng kapa lijo tsa motšehare ka mafelo-beke.

metsoako:

• Le phofo le ka yogurt - khalase ngoe.
• Mahe - tse peli.
• Thata chisi - dikgerama 100.
• Tala eiee - e sosobaneng ngoe.
• Soda - ka ntlheng ea thipa.
• Letsoai le tsoekere - ho pinch.
• Bolila tranelate - akarelletsang likhaba tse peli.
• Meroho oli - tablespoons tse 'nè tsa hlama.

Air kefir dipanekuku le chisi le eiee lokisetsa ntle e bonolo:

• Qalong, whisk ho bolila tranelate le mahe, letsoai le le tsoekere.
• Ebe eketsa ka sekotlolo ka yogurt, botoro le soda. Kopanya lihlahisoa hape.
• Eketsa sifted le phofo ka hlama e. Haeba u rata dipanekuku teteaneng, u ka eketsa ka tjhelete e ya motsoako ona.
• Grate ea chisi le hasesaane eiee tala. Eketsa lihlahisoa tsa ka hlama e.

Fry ea dipanekuku tse ka mahlakoreng a mabeli ka ho hadika 'pan tlas'a sekwahelo e koaloa.

Dipanekuku le makala

Sena ke e le sejana pele ananela chesehelang tsohle ho baka. lekhetlong lena re tla lokisa lijo le chisi tlatselletsa.

metsoako:

• Cottage chisi - dikgerama 200.
• Kefir - 150 di ml.
• mahe a mabeli.
• Tharo akarelletsang likhaba (phaelloa) tsa phofo.
• Letsoai le soda - halofo ya teaspoon.
• chisi efe kapa efe - 150 dikgerama.
• Dill - e sprigs tse seng kae.
• Bolila tranelate - tse pedi akarelletsang likhaba le kgolo.
• Konofolo - cloves tse peli.

Cooking dipanekuku moea ka kefir:

• Ho qala, lokisa pata. Grate ea kase le kopanya ka ho eona le konofolo ba sithabetseng, dille hasesaane le bolila tranelate. Kopanya dijo tsena tsohle ka sekotlolo sa.
• Ka mor'a moo, ho lokisa hlama. Pele Remix mixer Cottage chisi, ka yogurt le mahe, joale eketsa a ba isa ho phofo, letsoai le ho baka soda le ho e.
• Mocheso ka seaplane mocheso pan ka tlase e tenya, ebe loetsa litsepe ka oli.
• Tšela batter khaba, ka nako eo beha ka eona e nyenyane ea filler. Tšela e chisi karolo e 'ngoe ea teko eo. Ha li-pancake browned, a nehelana ka bona le pheha ho fihlela bonolo.

Tlatsweng etsa sena e le sejana sa tatso. Empa haeba u ha ba na nako ea ho pheha tlatsweng feela sauté fritters tloha Cottage chisi hlama. Sebeletsa tafoleng le tee kapa tse ling tse leha e le efe lino tse chesang.

Re tla thabela haeba u tla fumana sehloohong sena ba bang ba maikutlo a macha. Khetha risepe ratang le habonolo ho kenya tshebetsong ka kichineng ea hao. ba lelapa le metsoalle ba tla ananela lijo tse lutlisang mathe le ho ba bonnete ba hore ho kōpa kabelo e eketsehileng.