Tsela ea ho pheha li-mushroom, e le hore ba ho feta monko o monate.

Useful thepa ea sehlahisoa sa kang li-mushroom, ba 'nile ba tsebileng ho tloha mehleng ea khale. Ba feela ntlo ea polokelo ea le liminerale hore monya ka kotloloho ho tswa ho mobu. Le diteng tsa protheine Sporocarp mampoli har'a lihlahisoa tsohle se hlahang ho yona ba lema 'me ke haufi le nama ea khomo. Tabeng ena, li-mushroom u se ke ua ba le e mob mobile le 'ngoe ea mafura, e leng se etsang hore e se motsoako o bohlokoa ho ja le bakeng sa ba batla ho tsoela pele boima ba' mele ea bona le tlas'a taolo. Mefuta e sa tsoaneng ea li-mushroom e khōlō tse ngata, empa ho fetisisa tummeng le ratoa lefatšeng ka bophara - li-mushroom ho. Lebitso la li-mushroom ena Gourmet ne e loketseng ho French, ea ileng a pele a ananela tatso lona tiea. Li-mushroom, hammoho le mpho e 'ngoe ea lintho tsa tlhaho, sehlahisoa ka linako tse itseng, e le hore lintho li bile ho pota ka lilemo tse mashome ba ile ba ba hōlileng ka ho mobu maiketsetso, kahoo ho ea kopana le li-mushroom tse sa tsoa khuoa ka liluloaneng selemo ho pota. li-mushroom Champignon ke tenyetseha, 'me ke loketseng bakeng sa ho hadika' me bakeng sa marinating, 'me a ja sopho le esita Salads.

E le hore ho boloka limatlafatsi tsohle li-mushroom le phahameng tatso, ba lokela ho ba khona ho lokisetsa hantle. Hore o sebetsana ka ho toba li-mushroom, ka nako eo mofuta ona wa masheromo o mong tšobotsi ikhethang ke le thuso ho tseba e le hore ho boloka ka botlalo tatso bona e ikhethang. 'nete ea hore tšesaane tatso e itseng o ba fa le mofuta o khethehileng oa metsoako protheine bao e leng sehlopha sa albumin. Sena protheine bonolo e habonolo fetoloa metsi le e felisoa ka pack e telele. Ka hona, li-mushroom ha ho hlokahale hore ho soaked bakeng sa nako e telele, 'me kahoo ba ile ba u se ke ua ba le bohloko leha e le efe kapa dintho e chefo. Pele ho pheha bona ho mpa ho rinse ka ho feletseng tlas'a metsi a batang. Ha e le a phehile, moo potso e "Ka kakaretso, o lokela ho pheha li-mushroom?" Haufinyane tjena flared kaofela puisano culinary. Ba bang ba re ho ke ke ho hlokahala hore ho pheha li-mushroom, ba bang ba - e ho na le ke ho hlokahale joalo. E nahane ka makolopetso 'ohle, ho ka etsa qeto ea hore ho le joalo ho ke ke ho hlokahala hore ho pheha li-mushroom. Meroho protheine, ke ea ho hlophisoa ha li-fungus, e indigestible protheine (tabeng ena, mohlomong feela drawback e), 'me selelekela decoction thusa hore ho phetoho lona hore e be ho feta habonolo absorbable foromo. Mabapi le kamoo li-mushroom tse ngata ho pheha, ho na le maikutlo a sa tšoaneng, haholo. Morao-rao phepo e nepahetseng saense e khothalletsa phehiloeng li-mushroom metsotso 3-5, pele ho khaola likoto tse peli, haeba li-mushroom tse khōlō. Sena ke ka ho lekaneng ho eketsa boleng ba bona phepo e nepahetseng le ka nako e tšoanang nkhang hamonate albumin ha a na nako ea ho bola. Empa lekhetlong lena, kamoo ho pheha li-mushroom, kgothaletswa feela li-fungus hōlileng ka mobu khethehileng maiketsetso. Ha e le li-mushroom tse hlaha bokella ka nako, ho na le karabo ea potso e reng "tsela ea ho pheha li-mushroom," ke hore ka nako e ho pheha li lokela ho eketsehile ho metsotso 7-10. 'Nete ke hore li-mushroom bokella ka morung kapa makhulo na tannin eketsehileng le contaminants sa batleheng ho tloha mobu, tse tlosoa ke tshebetso e telele ea e belang e. Ho phaella moo, ho etsa e monko o monate, li-mushroom tse hlaha. Ka linako tse ling mapolanka kamoo li-mushroom tse ngata ho pheha, ho na le likhothaletso hore pele metsotso e mehlano ea metsi a phehile ka mor'a ho ke ke ho hlokahala hore ho aa tsoa le pheha ka metsi a hloekileng bakeng sa metsotso e 10-15 haholoanyane. Sena ke 'nete bakeng sa mefuta e meng ea li-fungus, empa eseng ka lebaka la li-mushroom le ka, e leng ka tsela ea e belang e le feela lahleheloa ke bona vkus.Otvarivaniya metsi feela bakeng sa metsotso e seng mekae ho li-mushroom ke lekana. Ha fihletseng e rera ho lokisetsa masheromo sopho e entsoeng ka, ka nako eo kamoo ho pheha li-mushroom, e lokela ho a bale ka boeona. Sebakeng se loketseng, li-mushroom le lokisitsoeng ke pele phehiloeng hlokahala nako, ka nako eo tlosoa, 'me ba thehoa masheromo sopho e entsoeng ka moro lokisitseng. Li-mushroom ho bona ka bobona ba eketsa nakong e tlang e se e ka ho toba pele bofelo ba pheha.