The thepa ea rosehip

Rosehip ke vithamine mampoli har'a dimela naheng ya rona. Ho phaella ho melemo ea ho ea ho thepa ea rosehip kena phello ea oona le khabisitsoeng le, monyetla oa ho botjha ha thepa ka tikoloho lapeng, boiketlo tsa temo le ho ikatisa. ditholwana Healthily tsa semela sena e le hore ba ruileng acid e ascorbic, carotenoids le metsoako leq-mafolofolo. Ka tjhelete e ya vithamine C tse hlaha a ema feta dikahare tsa lona tse ntšo currant ka makhetlo a leshome, 'me liapole - ka makhetlo a lekholo. Kaha jele hara matsatsi a mabeli kapa a mararo litholoana tsa semela sena e ikhethang, batho ba khotsofala ka sekhahla letsatsi le letsatsi acid e ascorbic. Le ka rosehips boetse e na le vithamine E, tšepe, 'me tse ling tse dintho tse biologically mafolofolo, boleng lona phekolo e eketseha. Ha ho makatse hore ebe ho sebelisa rosa letheka lingaka ngotsoe ke mafu a tšoaetsanoang, mafu a ea ajoa capillary, khaello ea mali, kgatelelo ya madi, atherosclerosis. immunostimulant thepa ea letheka la bobeli e sebelisitsoeng ho e phahameng kelellong le 'meleng ho imeloa kelellong, mokhathala, botahoa le tse ling tse joalo.

Ho phaella ho divithamini, rosehips acid ruileng le manyolo, tannins, flavonoids, pectins, tsoekere, carotene, 'me tse ling tse ngata micronutrients haholo bohlokoa. Ntle le dikarolo tsena, e leng mohaho o beha diboloko holim 'a tseo bophelo ba rōna, ho ke ke ha khoneha ho ka botlalo sebetsa' mele oa motho. The rosa tse hlaha li ka fumanoa halofo ea tafole nako le nako, le hoja karolo e molemo ka ho fetisisa e le e metle.

thepa e babatsehang ea rosa letheka e sebelisoa ka moriana setso le setso. Ka thupelo ke hoo e ka bang likarolong tsohle tsa dimela ba: makala a, metso, lipalesa, dipeo, makhasi, litholoana. Fresh ema letheka ke ho molemo bakeng sa ba lokisetsa ho ea decoctions le infusions, syrups vithamine le dijusi, empa hape le omisitsoeng le asene ha ba ntse ba u se ke ua lahleheloa ke thepa ea bona folisa.

dipeo etsa oli, e sa tšoareng le letlalo le mafu ea meno, 'me mathekeng ho ntlo ea polokelo tsohle bokahohleng la le liminerale le divithamini. Oli ea semela sena - ka sebele ke sesebelisoa bohlokoa ka ho fetisisa bakeng sa ho phekola maloetse a mangata, hobane ke ruileng acid ba phelelang ho le unsaturated mafura, carotenoids le tocopherols.

U tla fumana bua ka ho tloha thekeng ka sephutheloana "holosas" lithethefatsi, bao sebopeho ba kena. moriana ona o tšoara cholecystitis, lefu la sebete le mafu a mang sebete.

Wild ema motso sebediswa ea ho phekola sa letšollo, lefu la pelo le tsamaiso urogenital, malaria. Metso ea dimela tšoaroa ka cholelithiasis le ho leleka liboko.

Moriana thepa ea letheka rosa di sebelisoa le ka letlalo. dimela oli, ho etsa mohlala, ho tšoara eczema, maqeba, liso tsa ka maleng khatello, liso, dermatitis, diso ntšang mahlaseli a kotsi ea letlalo la, chesa le ho feta. Ka tsela e atlehang ea oli 'me a ea ho phekola ba peptic seso.

Hoa thahasellisa hore infusions le decoctions ea limela ka nka nako e telele ntle le tshenyo efe kapa efe ya ho bophelo bo botle. Bile le thepa bactericidal ya rosa tse hlaha li ne li tla matlafatsa, haeba e se ho lokisetsa decoction le Infusion tholoana lona. E lokisetsa feela ho: 2 tablespoons ea monokotsoai tlatsa kopi e 'ngoe ea metsi a phehile ebe soaked ka setshelo koetsoeng (mohlala, ka thermos). makhetlo a 2-3 letsatsi pele lijo bakeng sa Infusion nka halofo senoelo kapa khalase. E kgothaletswa ho noa ha tšoenngoa metabolism kapa thyroid mosebetsi.

moro e lokisetsa e nyenyane ka tsela e fapaneng. Bakeng sa ba lokisetsa ho eona, e le ligrama tse 100 tsa tholoana ka litha e le nngwe ya metsi. Omisitsoeng monokotsoai le molemo nkehile maikutlo ka seretse, 'me ka nako eo tlosa moriri, eketsa metsi le phehiloeng bakeng sa mets 5 ka' pan koetsoeng. A kenya moro joalo e ka bang ka lihora tse tharo, ka nako eo e tlhotliloeng ka ho cheesecloth le ho noa ka letsatsi bakeng sa makhetlo a mararo ka halofo ea khalase. Haeba u nkile litholoana kaofela, u lokela ho lokisetsa bakeng sa nako e telele - ho pheha bakeng sa metsotso e leshome, 'me joale tsitlella e thermos bakeng sa lihora tse 3. Ho moro e-ba tastier, eketsa spoonful ea mahe a linotsi ho sona, 'me haeba ho ke ke ha ho joalo, le tsoekere tla se etsa.

Kamoo e molemo moro letheka? E, ha e le hantle hore moriana ena ea tlhaho, hloekisa 'mele ho tloha chefo tse sa tšoaneng le anticoagulants. Ena ke thulusi ea moholo bakeng sa ho laola mali, nephritis, gingivitis, hemophilia, lefu mantle a, 'me mala. Ena ke ea lithethefatsi 'nete khahlanong beriberi le dysbiosis. -Ba khahlanong le a hlabang le diuretic thepa letheka telele bone ke lingaka ba ngotsoe ke bakuli ba nang le mafu a sa tšoaneng tse kang infusions le decoctions ena dimela e babatsehang litholoana le sirapo, oli, phofo le tsa bongaka Infusion.

Lenane la mafu a eo rosa letheka thusa 'mele oa motho e le ea bohlokoa haholo, re mpa re sa feleng.

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