Pinki litlhapi tsa salmon apehoa ka foil ka ontong e le meroho le chisi grated

Pinki litlhapi tsa salmon apehoa ka foil ka kakaretso, ke tastier haholo ha e ekelletsa moo eketsa meroho nang le phepo. Ho phaella moo, pele ho pheha tlhapi e khubelu, e kgothaletswa bakeng sa ho lihora tse 'maloa kena tatso marinade bolila.

Pinki litlhapi tsa salmon apehoa ka foil ka ontong ka: metsoako hlokahala

Re hloka:

• litapole le lecha - tse supileng tubers tse nyenyane;
• Carrot - likotoana tse tharo tse khōlō;
• butsoitseng ditamati - tse peli tse mahareng;
• iodized letsoai - para pinches;
• Chisi - tse lekholo le mashome a mahlano dikgerama;
• oli ea limela - akarelletsang likhaba le a mararo e khōlō;
• mafura bolila tranelate - dikgerama mashome a mahlano;
• eiee - tse tharo phahameng hlooho;
• foreshe litlhapi tsa salmon - tse peli tse khōlō.

Pinki litlhapi tsa salmon apehoa ka foil ka ontong ka: tlhapi e lokisa

Ho lokisetsa lijo ena e kgothaletswa ho reka a hloekileng hoammeng tlhapi eohle. Kahoo, ho hlokahala hore re letele e feletseng defrosting litlhapi tsa salmon, ka hloko hlatsoa, tlosa likarolo tsohle tse sa hlokahaleng (hlooho, mohatla, viscera, mapheoana le joalo-joalo. D.), 'Me joale beha lihora tse peli ka marinade ka.

metsoako e hlokahalang bakeng sa marinade le:

• Lemon - nngwe kaofela;
• iodized letsoai - 1/3 ba khaba tse nyenyane;
• fatše pepere - ho pinches tse seng kae;
• linoko bakeng sa tlhapi - ka masene lona feela;
• litlama foreshe - e tetemang e khōlō;
• liliki - metsu tse hlano.

Tshebetso ya ba lokisetsa ho ea marinade

Lemon hlokahala ka botlalo ho pepeta ka sekotlolo, joale ka ekelletsa ho seo iodized letsoai, pepere o motsho, hasesaane litlama foreshe, liliki le linoko efe kapa efe. metsoako bohle ba lokela ho tsoakane, ka mor'a moo motsoako sephetho le e lokela ho ba nkhang hamonate ka ho feletseng baki le tšoaroa tlhapi tse peli.

Pinki litlhapi tsa salmon apehoa ka foil ka ontong ka: lokisetsa meroho

New litapole, lihoete a hloekileng, tse butsoitseng ditamati le eiee lokela ho hlatsoa hantle, tlosa rind le lekhapetleng, ka nako eo khaola ka dikotwana tse, kapa a na le dilae. Ka mor'a moo, lihlahisoa tsohle ntle le ditamati, o lokela ho kenya sekotlolo le tatso le e nyenyane ea letsoai iodized le kopanya ka ho feletseng ka letsoho.

Pinki litlhapi tsa salmon apehoa ka foil ka ontong ka: sebopeho sa lijana

Ka mor'a lihora tse peli, litlhapi asene lokela ho feletseng le ile la fallela pane, tseo pele ho pheha lokela larileng ka thata foil. Haufi le litlhapi tsa salmon pinki e hlokahalang ho phatlalatsa tsohle shredded le e nōkiloeng ka linoko meroho. Ka holim'a tsona ho lokela ho ka hloko aba hasesaane ditamati butsoitseng, tse ka ho eketsehileng a tlotsitsoeng le mafura tranelate haholo. Pele ka thata-thata thatela ka foil ho le sejana e boetse ke ho hlokahala hore ho eketsa e tenya chisi grated.

Kamoo ho apeha tlhapi ka foil ka ontong ka: mocheso kalafo

Ho baka floating le pinki litlhapi tsa salmon le meroho lokela ho beha ka thabisa ho fihlela ho ontong lekholo le mashome a robong likhato, moo ba sejana lokela ho apehoa ka mashome a mahlano metsotso.

E loketseng ho sebeletsa lijana ho tafoleng

Ka mor'a hore tlhapi le meroho ba bonolo, ba lokela ho fumana ho tsoa ka ontong ea, tlosa ho tloha ho pheha foil 'me a beha ka e kholo a bataletseng sejana e ile hlokahalang ho khabisa le dilae di le lemon, litlama le tse ling tse hasesaane meroho a hloekileng.