Monate le flavorful dipanekuku le mokopu

U se Fan ea meroho ena chabile? Hore o tle o feela ha o ile a leka ho dipanekuku tloha mokopu ka. Recipes bakeng sa lijana joalo monate beha. U nahana hore li-pancake mokopu ka feela ba monate? Fosahetseng, pheha bona ka garlic le chisi le fumana tatso hlollang le bo botle ditshwara-moya. Empa a re ke re nahana ka lintho tse ba lokisetsa ho ea ho qaqileng.

Dipanekuku tloha ka mokopu ka kefir

Babatsehang kgetho lijana hoetla ha maphutshe a mangata 'me ke ipotsa hore na ho pheha ho eona. Ho hloka metsoako tse seng kae, 'me phello e babatsehang. Re lokisetsa mane dikgerama mokopu, mahe a mabeli, kopi halofo ea ka yogurt kapa ka yogurt, le letsoai e nyenyane, kopi e feletseng ea le phofo le oli pheha. Ho molemo ho nka mokopu bonolo kapa pele ho lethopa ho habobebe. Khaola ka a na le dilae le shred ka grater ya. Ka sekotlolo se seholo kopanya metsoako fihlela junifomo, ebe eketsa karolo eohle ea mokopu le kopanya hape. Loetsa litsepe le pan le oli le jala ka mokopu hlama hae kgolo khaba. Fry-pancake ho fihlela khauta sootho ka mahlakoreng a mabeli. Cook ka mocheso tlaase ho Fry hantle. Sebeletsa le bolila tranelate kapa jeme.

Dipanekuku le mokopu le semolina

Haeba u rata semolina, risepe ena u tla rata. Nka linoelo tse peli tsa pele ho mehla ea grated mokopu, khalase halofo ea semolina, mahe a mabeli, e thispone ea tsoekere, e teaspoon ea letsoai. Pele, beat tsoekere, letsoai le le mahe a ka bubble ka. Eketsa ea mokopu le semolina, pherekano. Hlama o qetile e letšehali ho ea ho e ruruhe metsotso e mashome a mabeli. Futhumatsa ho hadika 'pan, tlotsa ka oli' me a rala tsoa hlama le khaba ka, mofuta pancake. Fry ho fihlela pheha.

Dipanekuku tswa mokopu le litapole

Ho latela risepe ena o ka lokisa seneke phethahetse. Ka mor'a hore tsohle, ho ke ke ha hlokahala hore ho lokisetsa lijo tse monate joaloka pancake. Sebedisa dikarolo tsena, o fumana ho se hokae e bohale, 'me lijo tsa hoseng o tsoang pelong kapa lijo tsa motšehare. Lokisetsa dikgerama tse makholo a mahlano tsa mokopu, tubers tse hlano tsa litapole, cloves tse tharo tsa konofolo, mahe a mabeli, hoo e ka bang kopi e feletseng ea phofo, halofo kopi bolila tranelate, oli ea limela, e pinch ea letsoai. Peeled litapole, mokopu le konofolo, fatše ka e grater mahoashe.

Litapole le mokopu blanshiruem ka metsi a phehile kapa tlisoa ho halofo ka ontong ka microwave e. Liprotheine dissociate tloha yolks le whisk ho bubble tsitsitseng. Ka sekotlolo sa, kopanya yolks, letsoai, konofolo, litapole, phofo mokopu, fetola motsoako ya tumellano junifomo. Ka mor'a moo re hlahisa protheine bubble, ka bonolo kopanya le apeha ka pan preheated, ho sebelisa oli ea limela kapa oli pheha. Sebeletsa le bolila tranelate ho tafole kapa bohale spaghetti hanyane.

liphoofolo tsa lapeng ha li rata mokopu? Ba lokisetsa ho mokopu dipanekuku le boroso, 'me ba tla fetola boikutlo ba bona ikutloeleng meroho ena e metle. 'Me u tla ba le ho pheha hangata le boloka bakeng sa ho sebelisoa ka moso. The risepe ke e bonolo, empa e feta ditebello tsa bohle. Kwa, ba sejana ke tsoana haholo le dipanekuku litapole. Ea likarolo tseo re lokelang dikgerama tse makholo a mabeli tsa mokopu, dikgerama lekholo la boroso pheha, e mong lehe, dikgerama mashome a mahlano tsa phofo, letsoai le dikgerama mashome a mararo tsa botoro.

Re qala ka ho hloekisoa mokopu lekhapetleng le lipeo. Ka mor'a moo, re sila ho ka grater mahoashe. Boroso khaola ka a sehiloeng tse nyenyane kapa ho sebelisa bakeng sa grater lona shredding bakeng sa Salads Korean. Kopanya e mahe, letsoai, pepere, botoro. Phaella ka ho re ho ena kopanya le boroso, mokopu le phofo. Kopanya hantle. Futhumatsa ho fihlela ka ho hadika 'pan le kirisi le oli ea limela. Ka thispone lefisa boima le theha e dipanekuku. Apeha ho fihlela a hlasimollang ka mahlakoreng a mabeli. Sebeletsa tafoleng le Ketchup kapa bolila spaghetti tranelate.

Ba bonnete ba hore o leka ho pheha li-pancake le mokopu le apole kapa rantipole. Lesea lijo ke sejana loketseng ho tse haholo. Bana bo ntse bo se khanyang mala oa sehlahisoa se felile chabile, empa bakeng sa bo-mme kholo mmoho ba sebelisa mokopu ke thepa lona le motsoako le divithamini tse ngata.