Manick in the multivark - e nolofatsa bophelo ba hau

Lefatšeng la kajeno, theknoloji e ngata haholo e qapiloe ho etsa hore bophelo bo be bonolo ho rona, hore e ka 'na eaba ke nako ea ho sebelisa lintho tsena. Ho phaella moo, mefuta e mengata ea diresepe e se e tloaelehile ho li-novelties tsa thekenoloji. Kahoo u ka khona ho lokisetsa mannik ka mokhoa o bonolo, ha u ntse u qeta bonyane nako le boiteko ba hau. 'Me phello e ntle haholo. Re u fa lipepe tse 'maloa tsa lijo tse bonolo joaloka mannik, li phehiloe ka lisebelisoa tse fapaneng tsa ntlo.

Joang ho pheha mannik ka har'a li-multivark
Lisebelisoa tsa mannica:
• senoelo se le seng sa mango;
• khalase e le 'ngoe ea kefir;
• mahe a mararo;
• khalase ea tsoekere;
• Khase e le 'ngoe le halofo ea vanillin;
• phofo (khalase e le 'ngoe);
• Karolo e lekholo ea botoro;
• teaspoon ea phofo ea ho baka.

Kamoo u ka phehang mannik ka tsela e tsoetseng pele kateng:
1. Pele u lokela ho tlatsa manga ka kefir ebe ue siea ho fokotsa hanyenyane.
2. Ebe o otla mahe, tsoekere le vanillin. Ka mor'a moo, eketsa botoro e qhibilihisitsoeng, phofo ea phofo le phofo.
3. Boima bo hlahisoang ke mango ka kefir le ho kopanya hantle.
4. Sejana sa multivark se lokela ho tlosoa ka oli kapa margarine 'me se fafatsoe ka mango.
5. Tlosa hlama ea rona ho ea holimo 'me u khethe mokhoa oa "ho baka" ka metsotso e 65. Ka mor'a hore u utloe letšoao la ho itokisa, u lokela ho tlohela mannik ka har'a multivark bakeng sa metsotso e meng e leshome.
6. Ho hlokahala hore u tlose mannik ka mokhoa o motlakase.

Manick le kisi ea cottage ka multivariate
Lisebelisoa tsa mannica:
• senoelo se le seng sa mango;
• khalase e le 'ngoe ea phofo;
• khalase e le 'ngoe ea tsoekere;
• 250 dikgerama tsa kefir;
• Nka gram ea chisi ea chisi;
• ligrama tse 150-180 tsa botoro;
• mahe a mabeli;
• teaspoon e le nngwe ea phofo ea ho baka;
• morara o omisitsoeng.

Litokisetso tsa mannica le kottage chisi:
1. Preheat kefir ho fihlela mocheso o tšela 'mango. Tsohle li kopane hantle 'me u tlohele ho ema metsotso e mashome a mabeli.
2. O otla mahe a nang le tsoekere ebe o eketsa phofo le phofo ea ho baka.
3. Mango e eketsa kottage cheese le tranelate ea tranelate (e qhibilihisoa) mme o kopanya hantle. Joale re eketsa mahe a nang le tsoekere. Hape, kopanya hantle 'me u kene phofo.
4. Qetellong, re kenyelletsa morara o omisitsoeng ho boima bo bongata.
5. Koetlisa hlobo ka oli ea mafura, ebe u tšela hlama.
6. Re kenya hlobo e le multivark.
7. Cook nakong ea "ho jala meroho" le likhato tse 140 bakeng sa hoo e ka bang hora.

Re fana ka maikutlo a hore u phehe monate o monate, o bonolo ebile, ka ho fetisisa, ke ho itlhoekisa ka potlako moeeng. Bakeng sa ho tlatsa o ka khetha li-orange le liapole, tatso ea mannik ho sena e ke ke ea fetoha haholo. Tokisetso ea Mannik e joalo e tla nka bonyane nako, empa tatso e tla khahlisa ka thabo.

Mannick le li-oranges, li phehiloe boileng bo bobeli
Lijo tse hlokahalang:
• li-orang tse tharo;
• 150 dikgerama tsa tsoekere;
• 150 dikgerama tsa semolina;
• mahe a mararo.

Mokhoa oa ho lokisa manna:
1. Li-oranges li lokela ho khaola likotoana.
2. Hlakola mahe a linotši ka tsoekere 'me butle-butle eketsa mango.
3. Ho arola mahe makhooa ka ho arohana .
4. hlama butle-butle eketsa liprotheine tse shapuoa.
5. Koahela pan ka oli 'me u fafatsoe ka mango kapa phofo.
6. Re beha li-orange ka setsing ebe re e tlatsa ka hlama.
7. Beha nako ea metsotso e 45.

Baker in the Baker
Lisebelisoa tse hlokahalang bakeng sa manna:
• 250 dikgerama tsa kefir (karolo ea 2,5 lekholong ea fatše);
• 230 dikgerama tsa semolina;
• 200 dikgerama tsa tsoekere;
• mahe a mabeli;
• 12-15 dikgerama tsa phofo ea ho baka bakeng sa hlama;
• 5 grams a vanilla tsoekere;
• letsoai la pinch.

Mokhoa oa ho lokisa manna ka moetsi oa bohobe:
1. Pele, re beha lihlahisoa tsohle ka har'a lihobe le ho khumama. Bakeng sa sena, re fetola "mokhoa oa ho roba" ka metsotso e mehlano.
2. Ebe u tlohela hlama hore u eme hoo e ka bang hora (e le hore semolina e fokolise hanyane). Haeba u etsa mannik ho tlohela nako ea ho ema, joale mannik e tla omella.
3. Etsa hore "mode ea ho baka" ka potlako 'me' mala oa mokokotlo o "bobebe" (hoo e ka bang hora e le 'ngoe metsotso e mashome a mabeli, hammoho le ho tsosa le ho baka).
4. E sala feela ho emela ho fihlela mannik a se a loketse.

Mannicki e phehiloe ka multivarqua, bohobe ba bohobe le li-steamers hoo e ka bang ha li fapane le manyolo a tsoang ka ontong, hantle, ntle le hore nako ea ho itokisa ha eona e hloka tlaase 'me mokokotlo o fetisa crispy e eketsehileng.