Lokisa salate, "ditlhapigauta di le", ho makala ha ba ntlo!

Hoo e batlang e ha ho na letsatsi la phomolo ke ka ho feletseng ntle le salate. Le mong le e mong mosali bosiung ea mekete malepa feta ho makatsa baeti ba hao. E e-ba Salads e ratoa haholo ke le lijo tse tsoang leoatleng, tse lokiselitsoeng bophelo ba letsatsi le letsatsi ka seoelo. Empa makala ha sena ha se kamehla ho khoneha, kahoo ba sejana e lokela ho ba e seng feela monate, empa e boetse e le moralo pele. Ha ho Salads kapa feela fihla le: camomile ka, bolo bolo ea maoto, leseli sephethephethe, sonobolomo, cub. Empa phepelo ena ho fetisisa molemo, hobane, ha ba ntse ba re ho bohle maele tsebahalang: "Ho itlhabolla ka liaparo ...". Re u fa ho pheha e sa tloaelehang le e thahasellisang salate "ditlhapigauta di le". tatso e hlollang le tse mebala-bala le ponahalo ea ke ke soabisa baeti ba hao.

Salate "ditlhapigauta di le" ka litlhapi tsa salmon

Bakeng sa ba lokisetsa ho ea tla hloka dikgerama 200 ea litlhapi tsa salmon, mahe 2, e tetemang ea lettuce foreshe, 2 ditamati, banyalani ba bang ba likomkomere le mayonnaise.

"Ditlhapigauta di le" etsa salate. The risepe ea:

• lettuce hlatsoa hantle le khaola likoto tse nyenyane, apara ho se botebong ba sejana;
• Pheha mahe, arole ba yolks tloha makhooa le. All khaola ka dikotwana tse nyane. Ka holim'a salate le protheine mayonnaise anela. Leka ho etsa lera pele theha litlhapi;
• robala ka liprotheine diced yolks;
• likomkomere lokela ho hlatsoa le grate, eketsa mayonnaise. Sena se tla ba le lera e latelang ea lettuce rona;
• Hona joale bakeng sa ba lokisetsa ho ea tamati: e ntle hlatsoa tsoa 'me re tla khaola ka dikotwana tse nyane. Re beha ba ba ka likomkomere le koahela le mayonnaise;
• lera ho qetela e diced litlhapi tsa salmon. Ae kgabisa e ka ba fapaneng, le ntho e ka sehloohong eo ntle shebahala joaloka tlhapi.

Salate le lekhala diithupa

Lekhala diithupa - e mong oa metsoako ka sehloohong lijana tse ngata. Ka risepe ena, o ile a fuoa kabelo ea karolo ea isang. Ho lokisetsa salate, "ditlhapigauta di le", lokisetsa lihlahisoa tse latelang:

• fillet ea litlhapi - dikgerama 300;
• mayonnaise;
• Mahe - 5 likhomphutha;.
• letsoai;
• phehiloeng raese - 2/3 senoelo;
• makotikoting poone - 1 pitsa;
• lekhala diithupa - dikgerama 200;
• bakeng sa mokhabiso hlokahale: tamati, likomkomere, lekhala diithupa le leoatle.

Joalo, u ka qala ho pheha. Pele decoction litlhapi le mahe. A re ke re sa le joalo seha lekhala diithupa ka dikotwana tse nyane. Chilled litlhapi le mahe a khaola ka hammoho le nama lekhala. All lihlahisoa Remix, eketsa raese phehiloeng, poone, e leng letsoai le banyenyane le mayonnaise.

Ho ntse ho atamela salate, "ditlhapigauta di le". All re jarisa ho sejana, ho fana ka foromo e loketseng. Bakeng sa mohatla le mapheoana, re hloka diithupa lekhala, khaola ka e hlobolisa mosesaane. Ho hloa sebedisa motsoako o tšoanang, ke feela ka mokgwa wa didikadikwe. tlhapi leihlo etsa ea likomkomere le ditamati etsa moholo oa molomo oa hae. Ho na le ne a boetse a ho tse thathamisitsoeng ka lethathamo la hlokahalang metsoako leoatle, ho tla nka sebaka sa rona leoatle.

Salate "ditlhapigauta di le" le tuna

Bakeng sa ba lokisetsa ho eo re e hlokang:

• dikgerama 100 letsoai motoseghe;
• 150 g ya onion;
• 3 phehiloeng mahe;
• dikgerama 150 ea chisi;
• 1 tuna oli banka;
• 2 lihoete;
• mayonnaise;
• ba bang ba mehloaare.

Salate "ditlhapigauta di le". The risepe ea:

• makotikoting setoto le fereko e, eketsa ea onion khabeloa hasesaane le scalded ka metsi a phehile. Sena ke lera la pele. Ha re ntse re lokisa salate Changeling, re lokela ho ba le lijo tse tebileng tse lokelang ho rala khomarela filimi;
• Beha di-cookie ka holimo (1/3);
• lera e latelang ea salate rona - grated chisi;
• jala halofo ea motoseghe setseng 'me le tšollele mayonnaise;
• hona joale e 's nako ea ho eketsa le liprotheine grated;
• me qetellong ea re fihla lera ho qetela - the motoseghe setseng.

Lokisetsa lijo le ho retelehela ba fetang salate rona. Boca khabisa le lihoete tse halikiloeng le mayonnaise ka bohareng ba etsa tlhapi, o ile a oela e robetse le grated lehe yolk.

Mehloaare e ka sebelisoa bakeng sa ho mokhabiso. Hantle, e le hore 's tsohle, thabela tsoileng matsoho hao culinary!

ho roala mabenyane a pele

Re u fa tlatsa salate, "ditlhapigauta di le" ka phaenapole. Sena pele le o ikhethang mokhabiso oa tafole mokete telele hopoloa ke baeti ba hao. Ho phaella moo, moetso ona o dumella ho fepa lijo likarolo, sena se tla hloka liphaenapole tse nyenyane ka boholo.

A re ke re fumana ho theosa ho ea ba lokisetsa ho ea dihlahiswa:

• dikgerama 200 tsuba khoho;
• phaenapole;
• dikgerama 200 ba makhala;
• mehloaare tsa mokhabiso, 2 likotoana lekane;
• 2 ditamati;
• 1 nkho makotikoting poone;
• avocado;
• letsoai;
• mayonnaise.

A re qaleng ka Pre - phaenapole. E lokela ho hlatsoa le ho felisa ka likarolo tse peli. The makhasi ao, e tlosoa, dihalofo ka, khaola ka dikotwana tse. Re etsa ntho e tšoanang le ea khoho le tamati. Shrimp lethopa, hloekisa le ho e khaola ka halofo. Hloekisitsoeng avocado khaola ka dikotwana tse. metsoako lokisetsa ba tsoakane, eketsa letsoai le mayonnaise.

Loketse salate ho jarisa dihalofo ea phaenapole, mehloaare e etsa hore mahlo a rōna ditlhapigauta. lijo tsohle tsa rōna ke loketse!