Lijo le linoSalads

Lokisetsa salate ka asene ea balsame

Ba bangata ba rona re lekile salate e tloaelehileng e nang le asene ka makhetlo a fetang a le mong. Sejo sena se khatholla ka ho feletseng letsatsing la lehlabula 'me se ka sebelisoa e le sejana se ikemetseng, kapa sejana se le seng ho ea nama kapa tlhapi. Leha ho le joalo, haeba u leka ho etsa salate ka veine ea balsame, ka sebele u tla utloa phapang pakeng tsa tatso.

E 'ngoe ea salate e tummeng le ea pele e nang le asene ea balsame e ka bitsoa limela tsa salate le foie gras.

Meroho ea salate le foie gras

Ho lokisa salate ena ka veine ea balsame u tla e hloka:

  • 30 dikgerama tsa salate mix;
  • E 'ngoe ea lipeo tsa foo fua-gras;
  • Ligrama tse 30 tsa fragole;
  • 30 dikgerama tsa morara (tala);
  • Ligrama tse hlano tsa veine ea balsame ea evaporated;
  • Ligrama tse hlano tsa oli ea mohloaare (haeba ho se na mohloaare u ka nka meroho e tloaelehileng).

Mokhoa oa ho lokisetsa
Ntlha ea pele, e se e le likaroloana tse ka bang sekete le sebete sa sebete,
Bakeng sa mofuthu o pholileng, fafatsa ka letsoai foie gras ka frying (ntle le oli) ka metsotso e le 'ngoe ho tloha ka lehlakoreng le leng. Mollo o lokela ho ba o lekaneng, 'me o lokela ho fola ho fihlela u bona khauta ea khauta.

E le hore o tlose mafura a feteletseng ho tloha foie gras, o lokela ho e beha pampiring ea pampiri.

Sliced fragole le morara. Lijong tsa rona tsa salate re kenya monokotsoai mme re tlatsa ntho e 'ngoe le e' ngoe ka oli ea mohloaare.

Re nka foromo (ka sebele e ntle) ebe re beha salate ho eona. Ka holim'a salate ka mokhoa o motle li behe li-foie gras. Mongolo oa ho qetela o khabisitsoe ka asene ea balsame ea evaporated.

Ntho e 'ngoe e ikhethang ke salate e nang le asene ea balsame "Sea Assortment".

Sebaka sa lijo tsa leoatleng

Ho hlophisoa ha salate ena ho kenyeletsa lintho tse joalo:

  • Sea mix (mussels, squid, oysters);
  • Eiee e 'ngoe;
  • Li-shrimps (li hlabiloe);
  • Kiwi e le 'ngoe;
  • E 'ngoe ea lamunu;
  • Moea o monyenyane oa soya;
  • Khaba e le 'ngoe ea asene ea balsame;
  • Lemone e le 'ngoe;
  • Masila a Sechaena.

Mokhoa oa ho lokisa salate

Taba ea pele, ka metsotso e mehlano, kenya ka letsoai motsoako oa leoatle le eiee e khethiloeng hantle. Ebe, ka motsoako ona, eketsa li-shrimp tse khabisitsoeng le kiwi (khabeloa e khethiloeng). Ebe u kenya makhasi a salate ea Sechaena 'me u fafatsoe ka khaba ea soy sauce le asene ea balsame. Ka salate e qeta halofo ea lemon ebe o kopanya ntho e 'ngoe le e' ngoe ka botlalo. Qetellong, khabisa salate ka likarolo tse nyenyane tsa lamunu. Haeba u batla ho ntlafatsa tatso ea salate, joale u kenyetse ho eona e le 'ngoe ea likhahla tse teng.

Haeba u batla ho etsa leseli le ka nako e le 'ngoe monate o monate ka asene ea balsame, ka sebele u tla rata recipe e latelang.

Salate e nang le omelette

Ho tsoa lihlahisoa tse latelang, o ka lokisetsa likarolo tse peli tse kholo tsa salate kapa arola likarolo tse nyenyane tse tharo kapa tse 'nè.

Lijo tse hlokahalang:

  • Mahe a mabeli;
  • 50 dikgerama tsa lettuce le leqhoa ;
  • 50 dikgerama tsa salate ea radiacchio;
  • 50 dikgerama tsa ham e bolila (ea pele e nka jamone);
  • Ligrama tse lekholo tsa chisi e phetseng hantle;
  • 10 ml ea oli ea mohloaare;
  • 10 ml ea asene ea balsame;
  • Letsoai la letsoai.

Litokisetso tsa salate ena li etsahala ka mekhahlelo e mengata:

Mothati oa 1. Re nka mahe 'me re a sisinya, ebe o eketsa letsoai le ho tlosa boima bohle ka pan ho etsa hore pancake e be boima ba limilimithara tse hlano. Ka mor'a moo, o lokela ho pholile ka pancake ebe o khaola likarolong.

2 mohato. Re nka sephaka se seholo ebe re beha mahlaku a lettuce. Haeba ha u na makhasi a salate a thathamisitsoeng ho risepe, joale u ka nka tse haufi kapa tseo u li ratang. Ho eletsa ho nka motsoako oa makhasi. Ntho ea bohlokoa ke hore makhasi a lettuce a na le lero le le lengata. Re beha likotoana tsa ham (kapa ham) le omelette ho tsona.

Mothati oa 3. Re beha li-cubes tsa chese holim'a salate ea rona. Haeba u se na li-cheese tsa lipisi , joale cheese ea brie e tla ba e nkang sebaka se seholo .

4 mohato. Pele o sebeletsa, noa salate ea rona ka asene ea balsame mme u kenye oli e nyenyane ea mohloaare. Bon takatso!

Hona joale u hloka feela ho khetha salate e nang le asene ea balsame ho seo u se ratang ebe ua ba makatsa ka baeti ba hao. Asene ea balsame e fana ka salate e le tatso e khethehileng. Hang ha u se u lokisitse leha e le efe ea salate ena, u tla hlokomela hore salate e tloaelehileng ea eiee e nang le asene ha e tšoane hantle le ea hao e ntle.

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