Litapole ka Korean: qaqileng risepe

Litapole ka Korean, le risepe ea tseo re tla tšohla ka tlase, e le dinoko haholo le le monate. Joalo e sa tloaelehang le e sa tloaelehang lijo loketse ho sebeletsoa e seng feela ka seneke lettuce, empa hape ka tlatselletsa elata. Ho lokela ho hlokomeloe hore ho litapole ka Korean ha a hloke eketsehileng le theko e phahameng metsoako. Ho phaella moo, bakeng sa ba lokisetsa ho lona u hloka ka hora ea nako free.

Litapole ka Korean risepe classic

Qalong, baeti hao le ke ke esita le hlokomela hore ho bohle bakeng sa sejana. Leha litapole ntle ka Korean ke haholo joaloka e tlwaelehileng mofuta salate "Morkovchi". Sena ke ka ntlha ya go ha e le hantle hore ka nako ya ba lokisetsa ho lona sebedisa trowel tšoanang ka lona ho ka habonolo shred meroho ka rolo e tšesaane le e telele.

Kahoo seo lihlahisoa tse hlokahalang ho etsa hore litapole bona ka Korean? The risepe ena le sejana sa tloaelehang lehlakoreng hloka tšebeliso ea metsoako e kang:

• mocha litapole karolelano - ka 500 g,;
• letsoai tse nyenyane le tse mahareng-boholo bo lekaneng tsoekere - ho sebetsa ho hao tatso;
• tlaase concentrated asene - eketsa ka masene ka;
• fatše coriander - ka ho feletseng kholo khaba;
• konofolo cloves - 3-4 likhomphutha;.
• Onion monate khubelu onion - hlooho ea kgolo;
• sithabetseng pepere e khubelu - ho latsoa 'me u sebelise kopo;
• dipeo tsa sesame - feletseng teaspoon;
• oli deodorized efe kapa efe - ½ senoelo sa tloaelehileng.

meroho Processing

Litapole ka Korean, le risepe ea eo re neng re ka hlalosa, e phehiloe ka potlako haholo 'me habonolo. Empa pele ba tsoela pele ho kalafo mogote ea lijana, ho motsoako o ka sehloohong ho hlokahala hore ba lokisetse ka hloko. Ho etsa sena, e litapole karolelano e lokela ho ba thinly lekhapetleng, joale itlotsa ba ka grater Korean. Ho feta moo, nako e telele le tšesaane hlobolisa e lokela ho kenngoa ka metsi a tloaelehileng a batang 'me tšehetsa moo ka metsotso e' maloa. Sena ke ho hlokahala hore ho etsa bonnete ba hore sehlahisoa tse lahlehileng likarolong tse ling tsa starch, 'me ha batho ba batsho.

Cooking ka setofo

Ho fihlela litapole ba soaked, o lokela ho tšela metsi a nooang ka saucepan le leholo le le beha holim'a eona mocheso e phahameng. Ha mokelikeli taba, ho hlokahala hore a ba behe tsohle meroho sebetswa. Pheha ba kgothaletswa bakeng sa metsotso e 3. Tabeng ena, litaba tse ka hare ya lijana e lokela ho kamehla kena-kenana le khaba e kholo.

Mora kalafo mocheso litapole lokela ho lahloa ka colander le rinsed ho feletseng tlas'a metsi a batang.

Mokhahlelo oa ho qetela

Ke lokela ho etsa'ng e le hore li feletse ka litapole monate haholo le dinoko ka Korean? The risepe ea lijo ena hloka tšebeliso ea linoko nkhang hamonate le seasonings. Hang litapole a hlobolisoa mongobo bohle, e lokela ho beha ka poleiti ebe tatso tsoekere, asene le letsoai. Hlohlelletsa ba sejana ho eena 'me ba batla ho eketsa ka coriander, dipeo tsa sesame, e sithabetseng pepere e khubelu, grated garlic le khabeloa hasesaane eiee monate.

E loketseng ho fepa ho tafole lelapa

Ka mor'a liketso tsena ka pane ka ho ba chesa haholo oli ea limela, ka nako eo tšela e ka seatla se bulehileng tsohle lehlakoreng le sejana pheha. Hlohlelletsa metsoako ka khaba, ba ile ba lokela ho koahela 'me u ka sehatsetsing bakeng sa hora.

Ka mor'a nako ena, o fumana litapole monate haholo ka Korean. Le sejana nama e ho kopantswe hantle haholo. Ho latela lijo tsa mantsiboea ka khotsofatsa malapa e seng feela, empa hape le ho baeti bohle memeloa.

E mong mothofatso oa Lijo

Sebedisa le kapa metsoako e meng, o ka haholo fetola litšobotsi tatso ya litapole Korean. Ka tlaase mona, re tla u bontša hore na u ka etsa sejana lehlakoreng lena le ho feta flavorful le monate. Etsoe sena re lokela:

• litapole Karolelano - ka 500 g,;
• lero rantipole palo e kahodimodimo - 1 PC;.
• monate onion salate - 1 hlooho;
• foreshe konofolo - 2 cloves;
• pepere go utlwala khubelu - sebelisitsoeng ho masene le;
• dipeo tsa sesame - 3 akarelletsang likhaba le kgolo;
• spaghetti soya - tablespoons 2 kgolo;
• asene 9% - 3 akarelletsang likhaba le kgolo;
• Hloekisitsoeng oli - 4 kgolo akarelletsang likhaba;
• litlama leha e le a hloekileng - ho sebetsa ho latsoa.

ba lokisetsa ho ea dikarolo

Ho etsa ena le sejana lehlakoreng kapa seneke salate meroho lokela ho ka ho feletseng hlatsoa, ebe li hloekisa le itlotsa ka grater Korean. Ka tsela eo lihoete le litapole lokela ho a 'na a ka likotlolo tse arohaneng. The karolo ea bobeli, o ka tšela metsi e nyenyane, e le a se ntsho. Ha e le lihoete, ka nako eo ho ke ke ho hlokahala hore ho eketsa e monate salate onion, khaola ka masale a halofo, le grated kapa konofolo e sithabetseng.

Cooking ka setofo

Mora dikarolo kaofela ba lokisitseng, e lokela ho ba ka kgolo pitsa lethopa metsi tloaelehileng, ka mor'a phaella ka ho re tlhokeng letsoai banyenyane le asene. Ho ekelletsa moo, ka mokelikeli e hlokahalang ho siea ya litapole hateletsoeng le pheha ho metsotso e 5. Ka mor'a moo ea limela lokela ho tlohela ho colander e, hlatsoa hantle, amoha mokelikeli 'me kopanya le lihoete, eiee le konofolo hammoho le asene, letsoai le twine hasesaane.

Ba lokisetsa ho ea ho betsa

Ho litapole reteleha Korean dinoko le lero, e lokela ho ba bonnete ba hore tlatsa tatso tlatselletsa. Bakeng sa ba lokisetsa ho lona hloka mocheso haholo e hloekisitsoeng oli, phaella ka ho re ho dipeo tsa sesame, le pepere chesang. Hang metsoako qala ho blush, lōna bohle ba lokela ho tšela le ho apara ho meroho le kopanya le tsona ka ho feletseng.

Sebeletsa tafoleng Korean dinoko litapole

Ke phetha mehato tsena tsohle, seneke salate kapa sejana lehlakoreng lokela ho tatso spaghetti soya le tlohela bakeng sa metsotso e 60 ka sehatsetsing ka. Sebeletsa le sejana chilled ke tse lakatsehang hammoho nama le selae sa bohobe.