Lijo le lino, Diresepe
Fluffy dipanekuku - e ratoa ho tloha bongoaneng
Ke mang har'a rōna ea sa hopola, e le ngoana a etetse nkhono oa hae a fepa dipanekuku tlokomang le mahe a linotši le bolila tranelate, 'me mohlomong le currant jeme. dipanekuku tsena e ne e lula monate haholo - ba ba sebeletsa canteens sekolong, 'me ka' Mè Buka ea Mopheho recipe ho lokisetsa bona e tlalehiloe. 'Me le hoja ho ke ke hangata dipanekuku tlokomang a fumana ka lebaka la tomoso, ho na le litsela tse ngata tsa ho lokisa ka yogurt, kefir, bolila tranelate le lebese. Hopole kamoo ho pheha li-pancake tlokomang.
Dipanekuku lebese
• Preheat ho 400 di ml lebese. Etsa bonnete ba hore ha ho ba chesa haholo 'me ba ne ba sa senya tomoso.
• Beha lebese ka tomoso omileng (2 dikgabana) ya tsoekere (tablespoons 2) le ka senoelo sa phofo. Sena tomoso seponche sebakeng mofuthu (mohlala ka sekotlolo ka metsi a chesang).
• Halofo ea hora hamorao ka ritela o qetile kena mahe tse tsamauoang haholo (2 likhomphutha.), Salt, e nyenyane oli ea limela le phofo setseng (tsohle ka dipanekuku e 500 g, phofo).
• Ema metsotso 20-30. Hlama tla atamela 'me a tla ba e tlokoma e le viscous.
• mocheso pan, tšela e oli hanyane 'me ba qala ho rala tsoa hlama le khaba ka. Lower khaba nako eohle ha ka metsi ho hlama le hantle li arohantsoe. U se ke ua nka hlama feela e ngata haholo ho dipanekuku tlokomang se fumana seholo haholo - ba tla hōla ka boholo ka ho toba ka pel'a hao.
• Ho ea oli feteletseng e ananelang, poleiti tlase ea dipanekuku loketse ho beha pampiri thaole kapa napkin
• Sebeletsa ho fihlela folisoa. monate haholo le lebese khutsufatsa, spaghetti chokolete kapa jeme.
Dipanekuku ka serum ntle mahe
risepe ena e bonolo ka ho fetisisa, empa o fumana kamehla e tlokoma e le bonolo browns.
• serum khalase tšela sekotlolo le eketsa teaspoon ea ho baka soda le ho e ntle le-slide. U tla bona kamoo ho qala ho itšoara joang, 'me e acid e ka ho qala ho itšoara joang le soda. Soda ho tima sa hlokahaleng. Tloha ka metsotso 10-15, e le hore tshebetso e fetisitswe ka ho feletseng.
• Beha letsoai (0.5 teaspoon), tsoekere (2-3 tablespoons) le phofo. Phofo e hlokahalang e le hore hlama e ne e le e tenya e bolila tranelate lapeng.
• Ka fritters joalo hantle eketsa liapole e, khaola ka diithupa kapa morara o omisitsoeng.
• Fry fetang mocheso mahareng ka mahlakoreng a mabeli. O ka tšoara metsotso e seng mekae ba mokga ka mong ka tlas'a sekwahelo e - sa dipanekuku tla le ho feta hlollang.
O etsa bonnete ba hore ha ho na mahe dipanekuku ka boela ba monate haholo le fluffy.
Dipanekuku ho ka yogurt
Technology ea ho lokisetsa haholo bonolo, empa ho fumana li-pancake tlokomang hloka mokete lona ka tieo.
• Lokisetsa ka yogurt Aktivija (200 ML), phofo 250 g,, 1 lehe, qhibilihile botoro (tablespoons 2) pakete ea Vanilla tsoekere kapa vanillin, tsoekere (tablespoons 2 ho Slide), letsoai le (halofo teaspoon) ho baka phofo (teaspoon khaba), soda (a teaspoon halofo).
• sefa phofo fetang sekotlolo, eketsa letsoai, phofo ho baka le ho baka soda le ho e.
• Ka sekotlolo e ka thoko, kopana botoro, lehe, Vanilla tsoekere le tsoekere.
• Ho motsoako ona tšela ka ka yogurt le kopanya hantle.
• Temoso! Karolo e mokelikeli hlama e tšela ka phofo e. Hlohlelletsa, empa u se ke ua lube. U se ke ua ferekane hore boima ba 'mele ho tla hlaha e le ke makhapa - ba nyamela. Haeba u lube hlama ena, fritters ba a bataletse 'me "rabara".
• The hlama lokela ho ema nako e ka etsang metsotso e 20 ka mor'a moo, ho tla ba fluffy le ha ho hlokahale hore sisinyeha.
• Ka hloko nka ho khaba (lijo tse theolelang) boima le jala ka griddle chesang. Oli lokela ho ba hanyenyane.
Pheha ena risepe dipanekuku tse fluffy le porous ka seponche. Ho ka sebelisoa e le motheo oa ha feela ka yogurt, empa ka yogurt, 'me monate ka yogurt le betse besitsoeng lebese.
Haeba u e le motšehetsi ea lijo tse hahang, o ka halofo ea phofo e hlokehang bakeng sa risepe, e nkeloa sebaka ke phofo oat (siloa ka kofi grinder oatmeal).
Ho na le boetse ho na le lekunutu ka katleho a sebelisa ho etsa li-pancake bonolo le fluffy. Hlama ke loketse ho beha tablespoons tse peli feela tsa khaba biri le sephali. fritters tsena Fry fetang mocheso ka tsela e itekanetseng. Thabela lijo tsa hao!
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