Besitse leoto la konyana ka sekoting, 'me mekhoa e meng ea ba lokisetsa ho

Hantle pheha royyala ke feela hlollang tatso. Haholo-holo haeba ho e lokisetsa sengoathoana mong le sleeve. Ho bolokoa ha feela tatso ea hae ea sebele le tatso, empa e boetse e le dikarolo tsohle e molemo ka ho baka sleeve. Re emela diresepe maloa Baranei maoto ka ontong ka. From lijo tse joalo li tla thabela le lelapa la hao eohle 'me baeti.

Besitse leoto la konyana ka lesoba e nang le litlama le veine

Ho lokisetsa:

• leoto la konyana;
• konofolo;
• ommeng khubelu veine - 1 senoelo;
• letsoai, e omeletseng ea rosemary, pepere, nutmeg.

Pele, u lokela ho nka leoto la konyana, hlatsoa le ho hloekisa eona. Ebe u se etse ka fokotsa ho thipa le lard le garlic. Beha leoto la konyana ka sekotlolo se seholo 'me ba itlotsa ka eona e nang le litlama, le letsoai le pepere. Joale beha ka sleeve tsa ho baka le ka pel'a hao tlama le pheletsong e 'ngoe, u lokela ho tšela khalase ea veine. Ka mor'a moo koala cuff bobeli 'me a ema ka bang ka hora, ha nako le nako ho retelehela ka lebaka la ho leoto la konyana. Ebe beha ka ontong ka e ka bang ka hora, ho itšetlehile ka boima. Lebella hore lik'hilograma 1 ya nama pripadaet hora ho baka. E fellang kateng le le monate haholo 'me monko o monate ka lebaka la ho garlic le litlama konyana leoto. Tsela ea ho pheha e ka litsela tse ling - ka sena hamorao.

Besitse leoto la konyana e le faolang ka sleeve ka

metsoako:

• pitted faolang - 0,4 lik'hilograma;
• konyana leoto - 2 lik'hilograma;
• letsoai, Provence litlama, pepere, ginger ka omme.

risepe Sena ke e boetse e bonolo haholo. Ntho ea bohlokoa ka ho fetisisa - e ho khetha leoto molemo tsa konyana bekha tse ka bang peli ka dikilogeramo.

E lokela ho ba pele grate nama motsoako oa garlic, letsoai, pepere, litlama mohloaare, ginger ka. Hona joale re batla likheo ka leoto, moo o ka beha faolang. Ebe beha leoto ka sleeve le tlama hammoho ka mahlakoreng a mabeli. Ebe Preheat ontong ho likhato tse 185 eaba o kenya nama ka pane. Apeha lijo hoo e ka bang hora halofo. Ha nama e loketse, o lokela ho tlosa e le emela hore mouoane ho tsoa chesang ho tloha sleeve ena. 'Me joale feela ho fumana ho tsoa sleeve ena. Konyana o ile a sebeletsa tuka ke faolang. Hlollang le nama e bonolo tatso tla makatsa baeti ba hao eohle 'me lelapa. Ha re jeng!

Besitse leoto la konyana e le elata sleeve hao

Ho lokisetsa:

• leoto la konyana - 1 sengoathoana.

Bakeng sa tlatsang:

• lard - ka 320 g,;
• Cessnock - 2 lihlooho tsa;
• ommeng rosemary, Thyme, letsoai.

Polishes:

• Preetz ba batsho le ba khubelu phofo, konofolo omileng, letsoai, ea rosemary, Thyme;
• oli ea limela.

Bakeng sa elata le:

• litapole - 1.4 lik'hilograma;
• onion - 320 g,;
• letsoai, pepere;
• pepere e khubelu - 'maloa likotoana;
• oli ea limela.

A leoto la konyana e lokela ochsitit ea lifilimi, ka nako eo rinse le o omileng le lithaole pampiri. Ebe pheha ho pata. Ho etsa sena, diced bacon le beha ka sekotlolo sa. Sena hape eketsa squeezed konofolo cloves, ea rosemary, letsoai, Thyme le kopanya tsohle ka ho feletseng. Ebe etsa leoto punctures nyane ka thipa le tlatsa ba le motsoako oa lard le linoko. Ebe pepeta senoelo hlooho ea konofolo, fafatsa ka ho eona le pepere, letsoai, eketsa ea rosemary, oli ea limela, Thyme le kopanya tsohle hantle. Motsoako sephetho le e feletseng itlotsa leoto ka mahlakoreng 'ohle. Joale aa koahele ka foil 'me u ho marinate bakeng sa lihora tse seng kae. Ho molemo ka ho fetisisa ho tsamaea bosiu ho besitse leoto la konyana ka sleeve le o lebisitse le bonolo 'me monko o monate.

Ha konyana e elata marinated lokela ho qala ho pheha. O lokela ho qala ka tlosa litapole e le ho e khaola ka a na le dilae. Ebe eketsa pepere le letsoai, eketsa ea botoro le para ea pelepele e khubelu. Ba sejana ile sa bohale haholo, u se ke ua khaola pelepele 'me a beha ho lohle. Joale vydlozhit marinated leoto sleeve ka lakane e baka 'me beha litapole ka bophara. Tlama ka mahlakoreng a mabeli. Ebe etsa maloa punctures le toothpick ka lesoba e le hore e se tsekolotsoeng nakong prgotovleniya. Besitse leoto la sleeveless konyana phehiloe likhato 210 ka lihora tse 'maloa.

Joalokaha u ka bona, leoto la konyana, moo diresepe li fanoa ka holimo, e phehiloe haholo feela ho. 'Me e fellang kateng le ba sejana haholo, monate haholo le phepo!