Beet asene

Beet, ka lebaka la ho tatso buka e ikhethang ba ho pharaletseng sebelisoa ho tloha mehleng ea boholo-holo ka cuisines fapaneng ea sechaba. From makhasi etsa Salads vithamine, le rhizomes tse sebelisoang ka a ja sopho, appetizers, Salads, dino (ho akarelletsa le kvass), 'me esita le theolela. Beet ke o mong oa metsoako e ka sehloohong ea Borsch. E sebelisitsoeng ka eona ka foromo a sa jese litheohelang kapa ka mor'a kalafo mocheso. E na le antioxidants tlhaho, antiseptics, le thuso ya ho ho thibela kankere, ho bolaea pathogenic microflora mala, letlalo, molomo cavity. Ho e-ba mohloli ea tlhaho ea zinki, phosphorous, tšepe. Ka tšebeliso off-nako beet marinated ka pheha. E hantle a 'na a, ho le bonolo ho sebelisa, fana ka tse ngata lijana tatso e eketsehileng.

risepe 1

risepe ena e bonolo haholo, 'me metsoako tse fumanehang. Ho beet asene bolokwa bakeng sa nako e telele, u lokela ho hlophisa setshelo khalase. Bakeng sa risepe ena, u hloka:

- 5 motso lijalo beet;

- ¼ senoelo sa asene apole cider;

- ½ teaspoon omileng mosetareta akarelletsang likhaba;

- 1 khaba ea tsoekere;

- 1 khaba ea oli ea mohloaare;

- letsoai;

- pelepele.

metso kgethile tsa boholo tšoanang, e kenngoa ka metsi a batang (e lokela ho koahela ka botlalo) e phehiloeng ho fihlela etsahalale (ka ka setimi). Metsi a e minyelelitse, hlatsoa le metso metsi a batang. Matsoho lekhapetleng (lokela ho tla theoha habonolo). Selae beet ka. Etsa marinade ya asene apole cider, tsoekere, oli ea mohloaare e le ho ea mosetareta e omme. metsoako li tsoakane ka ho feletseng le fereko e. Eketsa letsoai le pepere. Tšela marinade tse fetang beet. Ka mor'a hora halofo ka wa kamore, asene beet loketse. Ho sebediswa hang-hang kapa bolokwa ka sehatsetsing ka.

risepe 2

Tshebetso ya ho marinating beet lijalo motso nka nako e ka etsang beke. Root pele apehoa ka ontong, ka nako eo tšela ea marinade. Phello ke beet asene, e leng e ka sebediswa ka ho toba ka foromo ena, 'me a phaella ho a ja sopho kapa Salads. metsoako hlokahala

beet ho baka:

- 6 motso lijalo mahareng-boholo bo lekaneng beet;

- 2 eiee kgolo shallots peeled;

- 2 sprigs ea rosemary;

- tablespoons 2 tsa oli tee ea mohloaare;

bakeng sa pickling beet:

- 6 halikiloeng beet motso meroho hloekisa;

- 1 kgolo khubelu onion. O ile a hloekisa le ho e khaola ka masale;

- 1 senoelo sa asene, a kenya ka matsatsi a 1-2 ka sprig ea tarragon;

- 1 ½ tee akarelletsang likhaba le letsoai kosher ;

- 1 senoelo sa metsi;

- ½ kopi tsoekere.

ontong e halefile ho likhato tse 200. Ka sekotlolo se seholo, kopanya metsoako eohle bakeng sa ho baka, blaming bona ka foil le apeha metsotso 40 beet khaola ka didikadikwe le bontša ka linkho litha e le nngwe, fapanyetsana le dikarolo onion. Ka saucepan nyenyane, kopanya metsoako setseng, e ne e le e chesang ho fihlela ka ho feletseng shoa hoa (marinade lokela pheha) le tšela beet. Thata sekwahelo makotikoti, tloha ka sehatsetsing matsatsi a 3-7.

risepe 3

Ena ke risepe haholo pele. beet asene tla be re loketse letsatsi ka mor'a 2. O hloka metsoako tse latelang:

- ½ senoelo metsi;

- 1 senoelo sa asene apole cider;

- ½ kopi tsoekere;

- ¼ tee khaba ya dipeo mosetareta;

- 1/8 tee khaba ea linoko;

- ¼ onion khaola likoto tse peli;

- 1 Bay lekhasi;

- ¾ ka tee khaba ea pepere ba batsho (dierekisi);

- ¼ ba foreshe dille toloki;

- 500 g, ea lijalo beet motso.

Ka saucepan le, kopanya metsoako tsohle ntle le beet tsoekere, tlisa ho lethopa ka, susumetsang maikutlo ho fihlela qhalana tsoekere. Koahetsoeng ka sekwahelo e, halefile fetang mocheso tlaase e ka bang ka 30 metsotso e Marinade behella ka thōko ho pholile fatše le ba hona joale bakeng sa letsatsi le le leng, ka mor'a moo ho ile ha e tlhotliloeng ka sefe e metle. beet Cook ka metsi salted fihlela loketse bakeng sa ka ka hora. Metsi a e minyelelitse le folisoa. Letlalo horutse theoha ka thipa le khaola ka 1 cm, a na le dilae a teteaneng. Beet tšela marinade le setseng bakeng sa letsatsi.

risepe 4

E bonolo ka ho fetisisa, empa e ntle le proven risepe. Asene beet ntle le sterilization tla ho bolokoa bakeng sa nako e telele. metsoako:

- beetroot (boikhethelo), phehiloeng le ho hloekisa, khaola ka a na le dilae;

- metsi bakeng sa marinade, e leng lokela ho ka ho feletseng koahela beet kaofela;

- metso horseradish (optionally) hlatsoa, hloekisa, khaola (Tinder grated kapa fatše ka blender a);

- letsoai ka ho ya ka litha e le nngwe ea 1 ea metsi 1 thispone.

Marinade metsi halefile le letsoai qhibiliha ho eona. Ka dibanka, fapanyetsana evenly behoa beet le horseradish. Tšela e marinade. Boloka ka sehatsetsing ka. Sebelisoa ka a ja sopho, Salads kapa e le itokiselitse entsoeng ditshwara-moya.