"Vithamine C 1000 mg," (matlapa effervescent) litaelo bakeng sa ho sebelisoa, dikatlholo, tlhaloso, theko

'Mele oa motho ke ke sebetsa ka tsela e tloaelehileng kantle ho lintho tse biologically mafolofolo, tseo re bitsa divithamini. karolo ea bona ea ho dithulaganyo metaboliki ke ba bohlokoa haholo. Ba sebetsa e le accelerators a itšoare ngata skeletal, ntle le tse kgolo le ntshetsopele ya phelang ke feela ke ke ha khoneha ho nahana. Bakeng sa divithamini qhibilihang ka har'a ka metsi kapa mafura, ba ile ba ba aroloa ka metsi-qhibilihang ka har'a 'me mafura a-qhibilihang ka har'a. Har'a divithamini metsi-qhibilihang ka har'a khōlō ka ho fetisisa ratoa fumana divithamini sehlopha G.

ke eng vithamine C?

Ka tlhaho, vithamine C romelwa ascorbic acid e le derivatives lona: acid e dehydroascorbic le askorbigenom. The sehlahisoa pele Ho thehoa ke hlaphoheloa tsa metsoako ascorbic acid e nang sulfhydryl litlamo. Ascorbigen thehoa ke ikopanya amino acid e ho ascorbic acid e kapa protheine substrates. Kaofela ha diphetolo tsena oa vithamine ea C ke hang-hang qhibilihang ka har'a ka metsi 'me ba rue mosebetsi likokoana-hloko.

E ya hlahiswa haholo-holo ka dimela ho tswa tsoekere, karolong e emeloang askorbigenom, kaha e ka tlaase qalile ho hlaseloa ke dithulaganyo oxidative. Ba bang ba liphoofolo tse boetse ho na le ka khona ho le nosi fana ho bona ka bobona le vithamine ena, empa 'mele oa motho o na le ho fumana e tsoa ho e ka ntle. Ka lebaka leo, mehloli ea tlhaho ea vithamine ena tla lema lijo le lihlahisoa tse ling phoofolo tse kang sebete le liphio, lebese lihlahisoa.

liforomo litekanyetso li behoa

Ditlhoko tsa phelang ka acid e ascorbic haholo ho feta ka divithamini tse ling tse letsatsi ke ka 0,1 g, hase kamehla ho leng bonolo ho etsa molao joalo feela ka a bale litsenyehelo ea lihlahisoa tloaelehileng, eo re neng re ba tloaetse ho ja. Ho thibela vithamine khaello, sebelisa lithethefatsi, e nang le ka acid e lona sebopeho ascorbic. E ka ba le mehahong multivitamin kapa monopreparations. A le mong-karolo meriana e nang le livithamine C, li fumaneha ka mefuta e sa tšoaneng litekanyetso li behoa. Ho ka 'na ba le phofo ka rhum tse qhibiliha pele ho sebelisoa metsi a futhumetseng. E lokela ho ba e 'ngoe joalo mokotla oa ka 12 li-ruble.

Ho na le ke ya diphalli vithamine C ho vials, e leng e ho pharaletseng sebelisoa ka beauticians bakeng sa letlalo la sefahleho, molala le sefuba. Hobane e etsa maske phethahetseng fokotsa pigmentation, pores moqotetsane, ba kenya letsoho ho fana ka tlhahiso ea likhoele collagen. Vithamine C ho akarelletsa le metabolism ea lisele letlalo, ho fana ka ho tlala e khōloanyane ea oksijene. Mora mekgwatshebetso ya ho tsena, letlalo e ba tlale thabo ponahalo e ntle.

Vithamine C ampoules ka li ekeletsoa shampoo e le ho hlatsoa moriri oa hao kapa ho etsa masken. Mora sebelisoa kamehla tsosolosa sebōpeho sa moriri, ba ba bophelo bo botle le ho ba matla. Mokelikeli vithamine C, theko eo ka pakete ea vials leshome ea 38 li-ruble, u ka reka ka na bapharmasi khethehileng. E mong le e ampoule na le 2 vithamine ml tse joalo of 5% tharollo ea acid e ascorbic.

Leha ho le joalo ho fetisisa khafetsa litekanyetso li behoa foromo - vithamine matlapa C. Sena se ka 'na ba chewable matlapa ka litekanyetso li behoa ea 500 mg,, ba isoa ka mor'a lijo.

Mofuta o mong oa matlapa - vithamine C effervescent. The meriana maraka lithethefatsi Russia e tšoantšetsoang ke "Multivita" tlas'a khoebong ea lebitso "Multivita vithamine C 1000 mg," 'me "Multivita vithamine C 250 mg,." E le ka bonoa, matlapa effervescent ke ka tekanyetso tse peli tsa 250 mg, le 1000, mg. Ho se ho hlokahala moholo ka ho fetisisa bapharmasi sebedisa vithamine C 1000 mg,. litekanyetso li behoa e khethiloeng ka lebaka la tlhokahalo ea lona letsatsi la 'mele oa motho. Vithamine C, eo theko e ka bang 200 li-ruble, ba rekisa ka methapo polasetiki matlapa 20.

Ke hobane'ng ha ho hlokahala hore vithamine C

Phello ea vithamine C ka 'mele ke sa tšoaneng, ho se na ba teng ha hae tšoenngoa mosebetsi oa makala a mangata' me tsamaiso ea.

Ho lokisetsa "vithamine C effervescent" (1000, mg) ama lipid metabolism, protheine le k'habohaedreite metabolism. Joalo, le ho ba le seabo hae, 'me prokollagenovye tsa maiketsetso collagen limolek'hule, ntle le e leng ho ke keng ha sebetsa dinama tse nyenyane tse ka tsela e tloaelehileng connective. E entsoe ka collagen ntho manonyeletso ligament, letlalo, likhoele tendon, lefufuru, leino le masapo dinama tse nyenyane tse ka ho kena marakong sejana. E lumella hore o ka potlako regenerate lisele letlalo senyehileng le masapo.

Vithamine C (1000, mg) eketsa tlhahiso ea antitoxin hore ba na le boikarabelo ho matlafatsa boitshireletso ba mmele, ho eketsa mali platelet antiagregatnye thepa. Tlas'a phello ea acid e acetylsalicylic ke sebopeho sa erythrocytes le leukocytes, bohato ntlafatsoa ea lisele phagocytic le tlhahiso ea liprotheine e itseng interferon hore na mosebetsi antiviral. Ho feta moo, liprotheine tse joalo ha ba lumelloa ho mutate lisele tse, e leng se sitisa tsoelo-pele ea neoplasms. Ha theolela maloetseng phelang ho hōla ho hlokahala hore ue qete acid e ascorbic.

Ho ba ka lisele tsa tsona li dinama tse nyenyane tse ea litho tse sa tšoaneng, ka mafolofolo o laola metabolism bona. Ka ho ba le seabo hae, fokotswa lero la mali tsoekere maemo ke ho sokoloha lona ho glycogen le boetse li tšoara fatše lipalo le k'holeseterole e. Kahoo, vithamine C khothalletsa tswakana ea k'holeseterole e liseleng sebete ho tloha eo e ile ya hlahiswa bile acid ntlafatsa secretion ea bile le mosebetsi pancreatic mafapha le boikarabelo ba ho secretion kantle.

Ho phaella moo, vithamine C «Multivita 1000 mg," e na le antioxidant thepa eo thibela metsoako liphetoho oxidative 'meleng ke neutralizing likaroloana qosoa ba mafolofolo haholo. Tsobotsi ena thibela botsofali ea lisele 'me tsoelo-pele ea mafu a sa tšoaneng.

Ka lebaka la ho nka khato ea acid e ascorbic ke phetoho ea lumen likepe tse nyenyane tsa mali, e leng e etsa hore khatello ea mali theola, ho mesifa pelo hangata e qala ho ikhule, e decreases ho kenella ka hare tsa dintho ka leboteng vascular.

Vithamine C e amehang ka tswakana hormone adrenal le li-hormone tse ling sebopeho steroid kateng, ho ba tlas'a khatello ea kelello e ea eketseha tlhokeho ya vithamine ena.

Lisele tsa boko le bolela "vithamine C 1000 mg, effervescent" o laola mosebetsi oa neurotransmitters eo fetisetsa litakatso neural. Ka ho ba le seabo hae etsahala fetola tryptophan ho serotonin neurotransmitter, ebe hydroxylation le tyrosine mokhanni lona adrenolinovy dopamine le neurotransmitters.

Amehang dithulaganyo tse amang phenylalanine, norepinephrine, histamine, L-carnitine, folic acid, kgothaletsa ho absorption ea tšepe ho tswa liprotheine mollwane. Ha ea mahloriso lekaneng oa vithamine ea C ka 'mele decreases tshebediso ya thiamine, riboflavin, folic acid, tocopherol, retinol, acid e pantothenic.

Lipontšo tsa ho hloka oa vithamine ea C

Joalokaha ho se ho tsebahala, acid e ascorbic e sa hlahisoang ke 'mele oa motho, le metšoasong ea ntho ena e sa thehoa ka' mele, e 'ngoe ea keketso khumo lona ea tsamaiso ea mosese ka ho hlophisoa ha moroto. Vithamine C lokela kamehla tsoa lijo, a tlatsana le vithamine le meriana e le ho boloka litaba tsa eona ka boemo ba ka e lekaneng ka lisele tse ka.

Ho hloka acid e ascorbic ke ka lebaka la ho fokotsoa tsamaiso le lijo 'meleng. Ho na le batho ba 'nileng ba angoa ke ntho ena. Ena e go tlhofofadiwa ke lintlha e se nang sesosa kang absorbability oa vithamine ea acid e ho kena-kenana ka lebaka la ho mafu a ea tsamaiso tshilong ya dijo.

Batho ba bangata ba mpa ba sa utloisise ke hobane'ng ha ba ba ho ba khathetse ho feta, aa fokotseha tlhahiso bona. batho ba joalo ba na le ho feta bonolo hore boemo ba leholimo a batang, ho fokotsa maloetseng a bona, ho fetisisa Maemong a tloaelehileng, ho lefu amanang le hypothermia, tse kang rhinitis, nasopharyngeal ruruha, tšoaetso a hlobaetsang le bongata ba kokwanahloko. A tharollo ea mathata a bona, ho hlakile hore, larileng ka ka lebaka la ho hloka ea bohlokoa bakeng sa 'mele oa vithamine ea C.

Ba bangata ha ba tsebe hore mocheso hampe meroho le litholoana lahleheloa ke e ngata oa vithamine ea sena ka lebaka la ho li bole kapele lona ha halefile. Ka lebaka leo, feela a hloekileng litholoana le meroho lihlahisoa khona ho buseletsa bakeng sa lebaka la ho hloka ntho ena. U ka boela ua sebelisa matlapa vithamine C, ka capsules, foromo phofo.

Khaello ea ascorbic acid e 'meleng isang lefu e sa thabiseng tse kang scurvy, e leng e tsamaea le tsoa mali marenene,' me ka linako tse ling ho lahleheloa ke meno, khaello ea mali, ho ruruha ea manonyello a. All matšoao ana a amanang le litsebeng collagen tswakana. The likhoele tsa ntho e leng ho marako sejana, le ho haella ha eona ho etsa hore e le thinning ea methapong ka lera le likarolo tse ling tse conductive ea tsamaiso ho potoloha ha mali. Tsoa mali ka kgona ho le letlalo, e leng e boetse e re o ile a re ho hloka collagen.

Bongoaneng, khaello kotsi haholo oa vithamine ea C hammoho le ho haella ha tlhahiso ea likhoele collagen isang ntshetsopele e fokolang ea lefufuru le masapo ka kakaretso. bana ba joalo ba le rickets.

Khaello ea mali ea hypovitaminosis ascorbic acid e amahanngoa le malabsorption oa vithamine ea B9 le ions tšepe e tsoang ka hare ho mala.

ho bonahala

Vithamine C ke effervescent tsamaisoa ka tekanyo e thibelang ho rarolla ho hloka ea eona ea sefuba tsamaea le feberu, basali ba baimana le lactating, bacha, batho ba tšoarehileng ka mosebetsi o boima kelellong le 'meleng, batho ba tsubang le ba sebelisang joala hampe. Batho bao e le boemong ba ho imeloa kelellong, hammoho le ho nka batho bao e seng steroidal-ba khahlanong le a hlabang, -ba khahlanong le baktheria kapa hormonal mahlahana a lokela ho nka tlhokomelo ya replenishment oa vithamine ea C ka 'mele.

Bakeng sa kalafo ya kgaello ya ascorbic acid e ka 'mele e sebediswa lithethefatsi "vithamine C effervescent" (1000, mg). sesebelisoa e bontša bakeng sa kalafo ya boemo rarahaneng asthenic, tsoa mali, scurvy, chefo phelang, lefu la sebete, nako e telele ho folisa maqeba, mafu a ea lesapo botšepehi, khaello tšepe khaello ea mali.

Dosing le dosing

Bakeng sa ho phekoloa mafu a ba boletsoeng ka holimo sebelisa vithamine C (1000, mg), litaelo bakeng sa tshebediso ya lithethefatsi ena e sehlomathiso ho pakete ena. Ho bohlokoa ho tseba hore 1,000 mg, - ka letsatsi phekolo lethal dose. E nkiloe ka mor'a ho ja lijo. Bakeng sa letlapa lena effervescent tlameha ho qhalwa ho ya ka metsi a 200 di ml, lekana le khalase 'ngoe. Ho e sa lumelloa ho hlafuna sethethefatsi kapa resorption, 'me le ho feta joalo ka engole matlapa.

Tshebediso prophylactic oa vithamine ea C hypovitaminosis tlaase litekanyetso li behoa ea 250 mg,. Nka matlapa joalo hang kapa habeli ka letsatsi, le ho qhalwa ho ya ka metsi a futhumetseng.

Ka ba molemo ho matlapa effervescent

matlapa Effervescent na menyetla 'maloa tse fetang mefuta e meng litekanyetso li behoa nang vithamine C. Responses bontša hore bareki bebofalletsa amohela ho lokisetsa joalo. foromo ena ya vithamine hore ho fokotsa liphello tse ka enamel tsa meno 'me pampitšana tshilong ya dijo. Holim 'a shoa hoa letlapeng ka metsing Ho lokolloa carbon dioxide, e leng maximizes bioavailability ea acid e ascorbic' meleng.

Ea kotsi a tlohele feteletseng oa vithamine ea C

Ha e le moo ho sireletsehileng e le ho bonahala ka chebo ea mahlo, le tšebeliso ea vithamine C ka sesebelisoa tataiso e na le tlhahisoleseding e mabapi le litla khoneha lehlakoreng tabeng ea feteng le lethal dose ea letsatsi le letsatsi.

Haeba nako e telele nka vithamine C ka tekanyetso ka tsela e feteletseng, ho na le ke boemo ba hypervitaminosis, a tsamaea le ho nyekoa ke pelo, indigestion, bloating, lesokolla, gastric mucosa teneha, bohloko ba spasmodic ka mpeng ea, khafetsa ho ntša metsi, liphio majoe, fokotseha maemo tsoekere mali, ho tšoha, ho robala meferefere.

Phekolo ea overdoses e felisoa ha matšoao a, ho felisoa ha ho feteletseng oa vithamine ea C ka moroto le ho sebelisa lithethefatsi diuretic. E ha e sa noa lithethefatsi hang-hang 'me a bale ngaka.

Ha ua lokela ho nka vithamine C

Batho ba bang ba e contraindicated ka vithamine C. Bakuli ba maikutlo ka lithethefatsi ena fana ka maikutlo a ho ba nahanela eketsehile ka makhetlo ho acid e ascorbic.

Vithamine C ka lethal dose ea la 1000 mg, e contraindicated ka bana ba ka tlaase lilemo tse leshome le metso e robeli ba basali lilemo, a ima 'me batho ba hlokang tlhokomelo. Joalo lethal dose e le oa vithamine ea se a loketse bakeng sa batho ba tšoeroeng ke lefu la tsoekere, nephrolithiasis le mafu a mang a liphio pathologies liphatsa tsa lefutso tse amanang le phytoteratology polypeptide ketane tswakana eo bopilwe haemoglobin subunits, bokella ka tsela e feteletseng le ea tšepe ka lisele tse le ho makala. Tlōlo ea phapanyetsano ya glycine 'meleng, deposition ea letsoai ea acid e oxalic ka liphio le litho tsa ka hare tse ling tse ke lebaka la ho hlakoloa ha vithamine C.

Dirisana le lithethefatsi tse ling

Ascorbic asiti ke ntho mafolofolo, kahoo motswako lona le meriana e meng e ka ama ketso phekolo ea batho ba dikarolo nkiloeng lithethefatsi kapa ho fetoloa ketso ea acid e ka boeona.

Sebelisa vithamine C (1000 mg, ka letsatsi) le dintho benzilpenitsillinovogo le tetracycline, o eketsa boemo ba bona ka lero la mali mali. Ena ntho bladaet matla a ho ntlafatsa phello ea lintho tse ba mafolofolo bao e leng matlapa a dithibela, 'me ba le eena ho fokotsa phallo oa vithamine ea maling.

Le motsoako oa asiti ascorbic le acetylsalicylic sitisa thulaganyou e tsoela pele vithamine C ho tloha intestine le ka mali, 'me e e sa metabolized, excreted ke liphio. Ka lehlakoreng le leng, vithamine C ho fokotsa excretion ea moroto le aspirini.

Fumana litokisetso tšepe le asiti ascorbic isang absorption molemo tsa ions tšepe, kaha vithamine khothalletsa ho tsosolosoeng ha ferric ho ferrous. Empa baeti ba fihlelang ho ea deferoxamine hammoho le vithamine C, ho fapana le hoo, ho fokotsa ho noa le ea tšepe ka ajoa systemic.

Ethyl joala, lero, litholoana o khathollang le meroho, hammoho le lino-mapholi le dikahare tse phahameng tsa ions a alkali fokotsa absorption oa vithamine ea.

Rateheng tsoa hong motsoako oa ascorbic acid e le salicylates, sulfonamides, joalokaha ho e isa ho tloswa ha matsoai ka moroto wa.

Vithamine C degrades excretion mahlahana a alkali kang alkaloids, fokotsa bohato phekolo ea heparins le tse ling tse lithethefatsi tse bakang mali hoama, hammoho le mahlahana neuroleptic le mexiletine.

Ka tjhelete e ya vithamine C e haholo tsa fokotswa ka lebaka la baeti ba fihlelang ho ea chloride k'halsiamo, acid e letsoai salicylic, corticosteroids, barbiturates le primidone.

Ha sebelisana le vithamine C fokotseha bokhoni ba chronotropic lithethefatsi, tse kang isoprenaline, atropine, eketsa le ho otla ha pelo.