Seo ho pheha bakeng sa lijo tsa mantsiboea Chicken. Lijo tsa mantsiboea tsa khoho le litapole. Tsela ea ho pheha khōhō lijo tsa mantsiboea

Seo ho pheha bakeng sa lijo tsa mantsiboea Chicken? Letsatsi le letsatsi, potso ea botsoa ke batho ba limilione ba basali ba batlang ho khahlisa metsoalle ea bona 'me baratuoa ba bona e hlabosang le tse matlafatsang, empa ka nako e le nngwe leseli le lijana ka bophelo bo botle. Ka mor'a ho pheha bakeng sa lijo tsa mantsiboea o boima pōpo culinary ba sa kgothaletswa, ho tloha qetellong ea letsatsi 'mele oa motho o hloka chelete bonyane ba lik'hilojule. Hore ke molao-motheo o re khomarela.

Bonolo pele 'nete hore lijo tsa mantsiboea tsa khoho, kapa kamoo ho etsa noodle lapeng e entsoeng

Tlase mafura empa matlafatsang sopho - e ke e le sejana se setle sa ho ja lijo tsa mantsiboea. Ho lokisa lehae noodle le khoho, o tla hloka:

• kgolo lehe khoho - 1 PC. (Noodle);
• letsoai, allspice - eketsa ka ratang;
• Koro phofo - eketsa ho fihlela hlama teteaneng;
• tšoeu onion - 1 nyane hlooho;
• Khoho sopho - ½ setopo tse nyenyane;
• Litapole tubers ya mahareng - 2 likhomphutha.;
• mahareng-boholo bo lekaneng lihoete - 1 PC;.
• parsley, fennel le liliki (a hloekileng) - eketsa ho ba sejana se felile.

lokisetsa lijo

Lokisetsa lijong tsa khoho e ka ba habonolo haholo 'me ka potlako. Pele a etsa lapeng entsoeng noodle, sopho e entsoeng ka lokela ho ba ka ho feletseng hlatsoa setopo, khaola tlosa likarolo tsohle tse sa hlokahaleng, ho khaola ka likarolo tse ling, beha ka pitsa, eketsa metsi, ema ho ho fihlela lethopa le pheha bakeng sa metsotso e 60-90 ka mocheso tlaase (ho itšetlehile ka thatafala tsa linonyana ).

Ka hore ba se ke ba felloa ke nako lefeela, e sireletsehileng ho etsa sebetsa le metsoako e meng. Ho etsa sena, o lokela ho hloekisa ea litapole, e tšoeu eiee le lihoete, ebe ratha bona. Tse peli tsa karolo ea pele, ho ke ke ho hotle ho khaola ka dikotwana tse nyane, 'me oa ho qetela e molemo ka ho fetisisa ho grate.

E le hore ho fumana hlile monate lijo tsa mantsiboea tsa khoho, o lokela ho ka hloko lube motheo bakeng sa bokamoso ba noodle. Sena se hloka hore whisk lehe, ka nako eo eketsa ka pinch ea letsoai le tšela ea phofo e le hore le ka lebaka u hlama melala haholo. Ho feta moo, ho ke ke ho hotle ho ema ka mokotlaneng nhua polyethylene ka hora, 'me ka mor'a nako eo ho unroll le khaola khabeloa ka mokgwa noodle e telele.

kalafo mocheso

About seo ho pheha bakeng sa lijo tsa mantsiboea Chicken hape, re tla bolella ka tlaasana. Hona joale u mohato ka mohato tataiso bakeng sa ba lokisetsa ho ea noodle monate lapeng entsoeng tla tšohloa. Sena se hloka hore phehiloeng khoho nama ka metsi a letsoai ebe tlosa e le pholile. Ka nako e tšoanang, moro lokela tšela le litapole, lihoete le eiee tšoeu. Cooking meroho hloka ka 23-26 metsotso. Qetellong tšela ka 'pan le ke hlokahala pele lokisetsa noodle, empa e se haholo, ho seng joalo ba sejana pele li tla tsamaea teteaneng haholo. Ka mor'a metsotso e 5-7, pane ka habonolo tlosoa setofo.

Tsela ea ho sebetsa ho litho tsa lelapa?

Home entsoeng bijoux lokela ho sebeletsa ho tafoleng chesang ka poleiti tebileng sopho e entsoeng ka. Hape ka sopho e entsoeng ka lokela ho kokobele a ka behang eteni ya nama ea khoho, eketsa litlama foreshe (dille, leek, parsley) le pepere.

Tsela ea ho lokisa lijo tsa mantsiboea ka Julien?

Lijo tsa mantsiboea tsa khoho, masheromo le chisi ho hlophisoa ka toka kapele le ha bonolo. Ke habohlokoa ho hlokomela hore le sejana ena fellang kateng le, e seng feela le monate le lero, empa hape e molemo le ho nang le phepo.

Ho joalo, u lokela ho reka ho pheha julienne:

• Fresh li-mushroom - 500 g,;
• khoho - 500 g,;
• tlaase khalori mayonnaise - ka ekelletsa ho latsoa;
• nyane chisi tiileng mafura dikahare - 165 g,;
• tšoeu eiee - 2 lihlooho tsa kgolo;
• sonobolomo oli - ba bang ba akarelletsang likhaba (roaster li-fungus);
• leoatle letsoai, allspice, monko o monate seasoning - ka ekelletsa ho latsoa.

lihlahisoa Processing

Hlahisa lijo bakeng sa lijo tsa mantsiboea Chicken e ratoa haholo har'a batho ba thabela ho ba le tsoang pelong le monate lijo mantsiboea. Pele u romela metsoako tsohle ka ontong, u lokela ho ka hloko sebetsana le. Ho etsa sena, pheha kana ka metsi nōkiloeng ka letsoai, pholile nama, joale khaola ka dikotwana tse nyane. Ho ekelletsa moo ho hloka li-mushroom tse sa tsoa khuoa khaola ka lipoleiti tse tšesaane le Fry ba ka ho hadika 'pan le masale a onion, oli ea limela, allspice le linoko monko o monate. Ho lokela ho boela ho be le karohano le fono grate ea chisi ka grater tse nyenyane kapa tse khōlō.

Tshebetso ya ho theha le ho baka lijana

Julienne le khoho le li-mushroom ke lijo tsa mantsiboea o potlakang ea khoho. Ka mor'a hore tsohle, ka lona ho lokisetsa ehlokang bonyane ba nako le boiteko. Ho ikhethang haholo hore lijo ena ka theha le ho khethehileng ho sebeletsa lik'hontheinara le ka sekotlolo kakaretso e khōlō. Kahoo, botebong ba lipitsa lokela ho larileng ka khoho khabeloa hasesaane, li-mushroom halikiloeng le eiee le linōko, le e tenya mayonnaise tlase mafura. Qetellong ea tshebetso metsoako bohle ba lokela ho koahetsoeng ka chisi grated 'me a beha ka ontong ka metsotso e 20-25.

cutlets Steam khoho le elata

Hlahiswa mona ka tlase lijong tsa khoho le litapole ke mohlomong ho fetisisa ratang ka ho fetisisa le sejana ea litho tsohle tsa lelapa. Ka mor'a hore tsohle, ha ho na e mong a ka hana bonolo le cutlets lero le litapole moea khotliloeng le lebese gravy.

Ho lokisetsa joalo lijana tsoang pelong hlokang:

• khoho - 700 g, (etsoe pata);
• onion, monate - 2 lihlooho tsa (tsa pata);
• kgolo khoho lehe - 2 likhomphutha. (1 nama minced, tse khotliloeng 1);
• bohobe bo bosoeu (crumb) - 120 g, (etsoe pata);
• letsoai, pepere, linoko - ka ekelletsa ho latsoa;
• lebese foreshe - 2 linoelo (bakeng sa litapole tse khotliloeng le nama minced);
• Litapole tubers - 6 likotoana kgolo;.
• Koro phofo - 2/3 senoelo (bakeng sa gravy le obvalivaniya lihlahisoa seka-o qetile);
• bonyane mafura tranelate - 200 di ml;
• Fresh li-mushroom - 3 likotoana kgolo.

Ba lokisetsa ho ea cutlets bakeng sa banyalani ba bang ba ka

Khoho bakeng sa lijo tsa mantsiboea (diresepe ba tse hlahisoang sehlooho sena) ka ka lokisoa ka litsela tse sa tšoaneng, kahoo, ho ke sehlahisoa loketseng bakeng sa ho ja lijo tsa shoalane. Ka mor'a kaofela ha eona e ka etsoang, le dithuto pele le la bobeli, hammoho le Salads le mefuta eohle ea ditshwara-moya. Karolong ena, re etsa qeto ea ho fana ka u sa mohato ka mohato tataiso bakeng sa ba lokisetsa ho ea cutlets mouoane le o tsoang pelong lehlakoreng le sejana le spaghetti. Ho etsa sena, o lokela ho unfreeze kana, ebe sila ka blender e 'me a beha ka sekotlolo se tebileng. Ho ekelletsa moo hloka hasesaane lieiee le eketsa ho nama hammoho le lehe khoho, makumane bohobe, pele ho soaked ka lebese (e ka bang halofo ea khalase), hammoho le letsoai, pepere le linoko monko o monate. Ka mor'a hore metsoako ea bohle ba lokela ho tsoakane le mofuta o mong oa batho ba bangata ba se hlahisitseng patties tse nyenyane tse hlokang ho la ka phofo koro.

Ho etsa sejana ena, u ka sebelisa tanka habeli, 'me multivarku le mokgwa wa ho loketse. Re etsa qeto ea ho sebelisa khetho ea pele. Kahoo, theiboleng setšoantšo sa sesebediswa sa ho hlokahala ho loetsa litsepe oli sonobolomo 'me a beha hore lihlahisoa tsohle seka-o qetile. Setimi ba 'nile ba ka bang halofo ea hora.

Making of trimmings

Bakeng sa ba lokisetsa ho ea litapole tse khotliloeng a lokela ho hloekisoa le ho pheha ba tubers ka metsi a letsoai, 'me ka nako eo ho latela boima pele ho draining kaofela mokelikeli' me ho tšela lehe lebese.

spaghetti ho pheha

Bakeng sa lijo hona u ka sebelisa gravy efe kapa efe. Re etsa qeto ea ho etsa lebese. Ho etsa sena, ratha li-mushroom tse sa tsoa khuoa, li kenya ka pane ho hadika, tatso le linoko le pheha ho fihlela le bonolo. Pele ho retelehela theoha li-mushroom e hloka ho tšela ea tranelate, eketsa 'maloa spoonfuls tsa phofo, ka hloko kopanya, pheha le ho tlosa ho tswa mocheso.

Tsela ea ho tlisa ho tafoleng?

Hang metsoako eohle ea lijo e tla be re loketse, u lokela ho nka poleiti bakeng sa ea bobeli, e ka bokhabane beha ka le sejana hae lehlakoreng, beha banyalani ba e latelang ea cutlets khoho le tšela tsohle spaghetti lebese le li-mushroom. Nkholoe, ho tloha e bonolo sena le lijo tse hlabosang ke ke fa setho sefe kapa sefe ba lelapa la hao.

Fetisisa khanya lijong tsa khoho, kapa kamoo ho pheha tiea salate

Kajeno, ho na le ba e ngata haholo ea Salads hore kenyeletsa motsoako ona ka likhoho. Leha ho le joalo, hoo e ka bang kaofela ha bona ke boima haholo ka mpeng 'me ba se ke a loketse bakeng sa lijo morao mantsiboea. Ntlheng ena, re entse qeto ea ho u bolella hore u ka pheha bakeng sa lijo tsa mantsiboea tsa khoho, le bonyane oa lijo le nako.

metsoako hlokahala

Bakeng sa ba lokisetsa ho ea le lettuce, o tla hloka ho theko e latelang lihlahisoa:

• ba batsho bohobe - 300 g,;
• khoho letsoele - 400 g,;
• chisi fokolang haholo mafura - 80 g,;
• monate tšepe pepere - 1 PC;.
• tlase mafura bolila tranelate kapa tlase khalori mayonnaise - ho eketsa ka masene lona feela;
• Chinese hop siea - likhomphutha 3-4;.
• leoatle letsoai - ho latsoa;
• Makotikoting poone - 1 banka;
• foreshe konofolo - 1-2 cloves.

lokisetsa lijo

Pele eaba ba etsa salate, khoho matsoele lokela pheha ka metsi nōkiloeng ka letsoai, ebe pholile bona hantle, lokolla ho makhasi ao ya bone bone, letlalo le khabeloa chop. Hape ho hlokahala hore grate chisi le konofolo, khaola ka a sehiloeng makhasi Chinese hop le pepere monate. Ho phaella moo, ba rye bohobe lokela ho etsa croutons crispy, sebedisa microwave e kapa ontong.

Tshebetso ya ho theha

Ka mor'a hore tsohle ea likarolo tse ka holimo li tla lokisitseng, ba lokela ho kopana ka sekotlolo se le seng, 'me joale tatso le tlaase-mafura a bolila tranelate kapa tlase khalori mayonnaise le kopanya ka ho feletseng.

Haeba u batla ho pheha lijo tsa mantsiboea tsa khoho, le salate ka romelwa kantle chisi boima le nako ba ne ba sa mayonnaise kapa bolila tranelate, 'me e hloekisitsoeng oli ea mohloaare. Thanks ho qhekella ena, lijo ena ke ho tlosa lik'hilojule makholo a seng makae o tla ba molemo ho feta 'me e otileng.

Buckwheat motoho le khoho

About seo ho pheha bakeng sa lijo tsa mantsiboea tsa khoho, o ka bolella nako e telele haholo. Empa ka fihlela qeto, re rata ho hlahisang risepe e bonolo haholo 'me ho le bonolo ho ho bōptjoa eo ho tla hlokahala hore hora ka tlase ho e' ngoe.

Kahoo ho etsa buckwheat motoho ka nama likhoho lokela ho rekoa:

• khoho drumsticks kapa lirope - 3-5 likhomphutha;.
• lihoete foreshe tse nyenyane - 2 likhomphutha;.
• Eiee - 2 lihlooho tsa;
• sonobolomo oli, odorless (agregar boikhethelo),
• buckwheat - 1,6 linoelo;
• letsoai, tamati peista, pepere, linoko - ka ekelletsa ho latsoa.

metsoako kalafo

Pele u pheha lijo ena le ho sebeletsa ho tafoleng, e ke ho hlokahala hore ho sebetsa lihlahisoa tsohle reka. Ho etsa sena, rinse hantle le lirope khoho kapa drumsticks, lekhapetleng le khabeloa ratha le onion e tšoeu le rantipole, ea ka le rinse buckwheat.

Mocheso kalafo lijo

Ho lokisetsa e joalo e le bonolo le e nang le phepo lijo tsa mantsiboea, ho ke ke tse lakatsehang ho sebelisa saucepan (tebileng le kgolo). Hoa hlokahala ho larileng ka tsoa ho mete pele sebetswa kapa lirope, 'me joale tšela e metsi hanyane le pheha ho fihlela le mouoane lona ka ho feletseng tse ka bang 10 metsotso. Ka mor'a moo, nama e lokela ho tšela lieiee le lihoete, le eketsa odorless sonobolomo oli, e spoonfuls tse seng kae tsa tamati peista, letsoai le pepere. Ka mor'a moo, metsoako tsohle e lokela ho ba e tsoakiloeng le habobebe Fry ho fihlela bo bofubelu sootho.

Ka mor'a hore tsohle tsa liketso tsa ka holimo li lokela ho beha ka saucepan hloko tšoaroa buckwheat le ho aba ka thata holim'a nama le meroho evenly. Ho sehlahiswa sena ke lokiselitse hantle ho, ka lijana le lokela hape tšela e nyenyane metsi a nooang. Re lokela ho hlokomela hore haeba u batla lijo hlasimollang tsa lijo tsa mantsiboea, ho mokelikeli ha koahela buckwheat disentimetara fetang tse peli. Haeba u khetha viscous motoho, bitsoa kateng nakong eo palo eo e ka ea eketseha ka mohlolohali.

Mora grits monyang metsi tsohle (hoo e ka bang 20-22 metsotso), e tlameha kopanya hantle le nama le meroho, 'me joale koala sekoahelo hape, tlosa saucepan ho tloha mocheso le ema metsotso e' maloa ka boemo bona.

Kamoo u ka sebelisang buckwheat khoho bakeng sa lijo tsa mantsiboea?

Qeta lijo tsa buckwheat le khoho bedryshek lokela ho fanoa ho litho tsa lelapa kapa baeti mengoa feela chesang. Bakeng sa motoho sena ka sehlahisoa nama ho ajoa likarolo tse ling tsa Skeet le ho mo sebeletsa le meroho hloekileng kapa salate ea meroho e tala, se nōkiloeng ka e hloekisitsoeng oli ea mohloaare.

Hona joale u tseba ho dikgetho tse seng kae tsa hore na ho pheha bakeng sa lijo tsa mantsiboea Chicken bakeng sa metsoalle ea bona le beng ka bona. Nkholoe, lijana tsohle ka holimo ha li monate feela, empa hape le phepo. Ho phaella tabeng ea ho bona u ke ke ua ikutloa ka boima ka mpeng ea, seo hangata se le hlaha ka mor'a letsatsi le boima le lijo tsa mantsiboea o tsoang pelong.