Seafood Salads ka tafole ea matsatsi a phomolo, "monate" diresepe

U batla ho tšoara le wena le baratuoa ba hao? Kapa makatsa baeti ba hao le majabajaba hors d'oeuvres? Ha ho letho ho le bonolo! Ho etsa sena, o lokela ho kenyeletsa ka letsatsi la phomolo menu ya lijo tse tsoang leoatleng. Tiea pinki makhala, tšoeu squid masale, Curly scallops, lero 'Saint Jacky ", octopus le cuttlefish - le ho khetha e khōlō hlile. Le salate lijo tse tsoang leoatleng le leng le ho retelehela ka vintage le sejana Gourmet. Leha ho le joalo, u lokela ho tseba ba bang ba liphiri ho pheha ba baahi mohlolo tsa bolibeng leoatleng. A sehloohong sena a, re tla bontša kamoo u ka pheha lijo tse tsoang leoatleng Salads ka tafole ea matsatsi a phomolo. Ka tlase u tla fumana kgetho ya diresepe molemo ka ho fetisisa. Bakeng sa Salads u ka sebelisa itokiselitse entsoeng lijo tse tsoang leoatleng. E ka phehiloeng makhala, krill nama, 'me esita le mefuta e fapaneng ya clams makotikoting. Empa ka lethathamo le boetse o na le diresepe hore sebelisa lijo tse tsoang leoatleng e tala. Sena se haholo-holo amana oyster, mussels, rapanov.

Salate tloha Julia Vysotsky

Royal (kapa nkoe) makhala ke karolo ea lijo tse ngata. Empa le eena a tsoang crustaceans nyenyane, hape, ka ba phehela ka monate salate ea lijo tse tsoang leoatleng. Recipes hangata e akarelletsa ho sebelisa makhala se phehiloeng. Empa Julia Vysotsky khothalletsa ho nka leshome sepakbola hloekisoa, empa crustaceans tala. Ba lokela ho qala ka unfreeze. sekotlolo sa lokisetsa lezone mahe, spoonfuls tse peli tsa metsi, le pinch ea letsoai, ba batsho le ba cayenne pepere. Ena makhala motsoako kalaneng. E tšoanang le e halefile ka 'pan le oli ea mohloaare. Ho lokela ho ba le chelete e lekaneng ea ho Fry ho hadika mokhoa. Shrimp ntša lezone, phuthoa ka le phofo le beha ka pane. Jala ka e napkin hore e minyelelitse mafura feteletseng. Khabeloa shinkuem halofo khubelu onion 'me tse tharo likomkomere tse nyenyane ka har'a asene. Ka sekotlolo sa, kopanya metsoako ena e 'meli, bona ba apereng ka dihalofo sirilamunu lero, tablespoons 2 mayonnaise, 1 tbsp. k. Dijon mosetareta, gogola spaghetti ka ntlheng ea thipa. Nako le refills letsoai. E mong tamati le leholo le le pelepele halofo monate khaola likoto. Nyenyane hlooho ea lettuce, "Romano" meokho eohle matsoho. Kopanya ka sekotlolo salate dikarolo tsena tse tharo. Ba apereng ka spaghetti, sisinyeha. Beha ka holimo tsa makhala halikiloeng ka batter. Haeba a lakatsa, e mong a ka lokisetsa lijo tse tsoang leoatleng salate ntle mayonnaise.

Le lekhala le broccoli

sejana Sena se ka ho phehoa ka khetho moralo oa tšebeliso ea, 'me bakeng sa ea matsatsi a phomolo e le. Tabeng ea pele, theko e phahameng nama lekhala ka nkeloa sebaka ke le ka nkang sebaka sa - surimi. Empa haeba re batla ho pheha lijo tse tsoang leoatleng Salads ka tafole ea matsatsi a phomolo, a re ke re ke ua le sente ea bohlale le ea ka bang le sehlahisoa boleng. E tla nka dikgerama tse makholo a mararo tsa nama o qetile lekhala. A hlooho ea broccoli ka ka maikutlo a, tlosa bakoa mahoashe, khaola ka florets. Poblanshiruem bona ka metsi salted metsotso 2-3. Lahlela ka colander ka. Phatlalatsa chilled hop ka sekotlolo salate polem lero la halofo ea Lemon. Tse peli tse phehiloeng mahe ka thata-phehiloeng hasesaane coarsely, joaloka nama lekhala. Remix tsohle, letsoai le mayonnaise.

ka Rapanu

Ho haholo bonolo lijo tse tsoang leoatleng salate. The le bothata ba ka sehloohong - ho khaola le ho ikutloa ke tlalellane ventricular rapanov. Ka mor'a moo re pheha likhofu tsena ka metsi (unsalted) phehile metsotso e mashome a mabeli. A re ke pholileng le ho felisa ka e hlobolisa rapanov. Marinating nama morue spaghetti soya le hasesaane onion mehele - ka asene. Tlohela bakeng sa halofo ea hora. Nakong ena, khaola ka dikotwana tse ditamati tse peli, pepere le leng le mahe a mabeli phehiloeng. Jarisa meroho ka sekotlolo salate. Eketsa mahe. Decant ho tswa ho marinade rapanov hape eketsa a ba isa ho salate. Re kopanya, letsoai, haeba a lakatsa, pepere. Mayonnaise. E mong Remix hape. Tlohela bakeng sa nakoana ka sehatsetsing e le hore metsoako tsohle, ha ba ntse ba re, fuoa tatso ea hae. Pele ba sebeletsa, khabisa ba sejana masale asene eiee.

Le pere, grapefruit le makhala

Ba bang ba lijo tse tsoang leoatleng Salads ka tafole ea matsatsi a phomolo ba atisa ho lokisetsa kenyeletsa dihlahiswa bonahalang incongruous. Hokela litholoana le makhala ha ho bonahale eka e makatsa ho uena? Leka salate ena eksotiske! dozen A kgolo peeled makhala Fry mahlakoreng ka bobeli bakeng sa metsotso e 'meli ka e nyenyane ea oli ea mohloaare. Pears a mabeli khaola ka a na le dilae a masesaane. E mong grapefruit itlhatsoeng se feela letlalong, empa hape ka lera la sebeletsang pepeneneng. Re etsa lintho hloko e le dilae ke ke oa oa kamoo ho ka khonehang. Ka sekotlolo e ka thoko pepeta le lero la lemone 'ngoe. Eketsa khaba e khōlō ea oli ea mohloaare e le e nyenyane - mahe a linotsi le nako le letsoai le pepere, whisk. Bola ka poleiti folisoa makhala, interspersing bona le dilae di le pere le grapefruit. Tšela apara. Khabisa ka sprig ea dille le le linate fatše tsa cashew.

Mataliana salate le octopus

sejana ena e ile a sebeletsa ka mofuthu tafole. Thoko ho hlokahala hore ho ho lokisa salate apara "vinaigrette" (1 st,. L. Veine asene 5.4 st,. L. Olive oli, 1/2 lebelo. L. Letsoai, fatše ba batsho pepere pinch). dikgerama tse makholo a mabeli tsa octopus lethopa ho fihlela le bonolo. Hape ho lokisa ka litapole junifomo tse peli. Ho li hloekisa, khaola ka dikotwana tse le halikiloeng ka oli ea limela ho fihlela a hlasimollang. Tse tsheletseng ciliegia ditamati ka dihalofo. Leshome mehloaare ba batsho mokhelo peo. Kopanya metsoako tsohle. "Vinaigrette" eketsa apara. Ho ke ke ho hlokahala hore le tsebe kamoo ho file salate mofuthu le octopus. Re jala e ka metsi a leqhoa le hlatsoa obsushenny lettuce. Haufi le beha makotikoting linaoa tse tala. lijo tsohle lokela ho habobebe a fafatsa le grated Parmesan chisi.

Seafood salate le avocado

Bakeng sa lijo ena, re lokela dikgerama tse makholo a mabeli tsa phehiloeng peeled makhala. Avocado peeled, khaola ka halofo lengthways, tlosa dipeo. nama khaola ka dikotwana tse nyane. Orange hloekileng, tlosa lera tšoeu. Ha dilamunu ke kholo haholo, arola ka dilae halofo. Sosobaneng ya lettuce "thula thaba ea leqhoa" bakeng sa leqhoa metsi a ka, ka hloko sisinya theoha mongobo, meokho eohle siea matsoho ka sejana e tebileng. Eketsa ea avocado le lamunu. Re kopanya, letsoai ho latsoa. Salate le avocado le lijo tse tsoang leoatleng entsoeng ka oli ea mohloaare. Beha makhala phehiloeng ka holimo. O ka itlotsa ho chisi ka holimo, kapa mofuta leha e le ofe ea chisi ka thata.

From "leoatle amorph"

Ka lisuphamaketeng ba atisa ho fumanoa hore sehlahiswa o hoammeng. From assortment ena li tla tsamaea monate haholo lijo tse tsoang leoatleng salate. Recipes tšoanang ditshwara-moya li ngata, empa re hlahisa e mong feela oa bona mona. Pheha "leoatle amorph" ka metsi salted a phehile ka bang ka lilemo tse supileng metsotso. Otle ka lehlakore ka colander, a tsoelang le siea ho pholile. Tse tharo tse khōlō le lero ditamati ka, khaola ka a na le dilae nyenyane. salate toloki tabola matsoho likoto. Re etsa refills. Re hokela le banka hlano akarelletsang likhaba le ea oli ea mohloaare e le lero la lemone 'ngoe. Nsete cap, le sisinya setshelo ka mashwehleshwehle. Ho beha "leoatle amorph", refuel, tamati, lettuce. Remix, bo apere Provence litlama le letsoai. Joalo lijo tse tsoang leoatleng Salads tafoleng ea matsatsi a phomolo ka fepa ka litsela tse sa tšoaneng: ka e le sejana se le lakane ea hop tsa Machaena Toropong ea kremanki portioned.

ka scallops

batho ba bangata ba qoba ho Salads ka lebaka la phahameng-khalori bona apara. Empa u ka ho etsa sena e le sejana haholo ho ja. Re u fa le lijo tse tsoang leoatleng salate ntle mayonnaise le oli ea limela. Hoo e ka bang lihora tse peli pele ba sebeletsa lijana tafoleng pheha dikgerama 650 tsa scallops. Tšela lero la lime le e 'ngoe, fafatsa akarelletsang likhaba tse peli omileng coriander, khubelu onion masale, dihalofo, jalapeno pepere. Hlohlelletsa, sekoahelo sa eona 'me a beha ka sehatsetsing le ho marinate. Ka sekotlolo sa, kopanya poone makotikoting (ho tloha ho 1 nkho) le tablespoons tse peli tsa oli ea mohloaare. nakong ea tsona le letsoai le gogola. Dish bakeng ditshwara-moya carpeted lettuce. Bohareng jala scallops tloha marinade ottsezhenny. Ka mahlakoreng beha poone. Ho jala dilae tsa tamati. Khabisa sejana avocado le selae sa kalaka.

"The foka moea leoatle le squid"

Peeled le lijo tse tsoang leoatleng lethopa le ka ho toba le motsotso ka metsing a belang. Selae nama folisoa pedi hlobolisa squid. Thoko shinkuem semicircles bulbs tse peli. Fafatsa le tsoekere, scalded ka metsi a phehile, tšela e spoonful ya asene. Re behella ka thōko kotara ea hora. Ka mor'a nako sena, decant ea onion 'me kopanya le squid sa. Joale nahana, ho feta ba tlatse rona ea salate lijo tse tsoang leoatleng "Sea Breeze". O ka etsa spaghetti e bonolo e thehiloeng oli ea mohloaare e le lero la lemone. Empa haholo tastier sejana tla lokolloa tlasa apara thata. Kopanya e spoonful ya mayonnaise, French mosetareta le lero la lemone. All entseng!