Scallops. Tsela ea ho pheha lijo tsa scallops

Leoatle scallop nama e sebelisoa ka ho pheha le ho ho enneng liminerale, lihaha-'mele, divithamini le lik'habohaedreite. e sebelisa hlophisitsoeng e na le phello e ntle ho bophelo bo botle ba batho: di hlohleletsago metabolism le eketsa ka kakaretso mele oa molumo.

Cook scallops le spaghetti e ka ba ka e joalo e risepe. Scallop leoatle o lokela ho pheha, khaola ka e hlobolisa, koahela le bolila spaghetti tranelate le lethopa bakeng sa metsotso e seng mekae ho feta. Romela litapole ho eona, a fafatsa le moorage, e ka tse khotliloeng, raese, pasta kapa e le feela ka litapole, dilae pheha.

A sete ya dihlahiswa: 300 g, ea scallop leoatle, spaghetti e tšoanang le bolila tranelate, letsoai le le linoko ho latsoa.

E ka sebediswa bakeng sa ho pheha li-hamburger tse, eseng feela nama, 'me scallops. Tsela ea ho pheha? Hammoho le burgers e tloaelehileng. The hlatsoa le petelitsoe khahlanong scallop metsi nama grinder ho sila. Eketsa ho boima sephetho ea onion, bohobe bo bosoeu le sehiloeng karolong e ka holimo le soaked ka lebese, pepere, botoro, letsoai, 'me metsoako tsohle li tsoakane ka nama grinder ho sila hape. Motsoako sephetho le e ile ea aroloa Pellets tse nyenyane, e leng behoa ka bohareng ba pata le foromo patties.

Minced lokisetsa ho tswa ho li-mushroom tse tšoeu, pele ho pheha, khaola ka e hlobolisa, ke hlatsoitse, 'me joale halikiloeng ka oli ea limela. The folisoa minced e tsoakiloeng le botoro tranelate, litlama le sebelisoa bakeng sa ho tlatsa. E bōpehileng joaloka patties lokela ho qala ka la ka phofo ea koro, ina ka lehe otloa ebe ka makumane bohobe bakeng sa breading. Mafura bakeng sa ho hadika Meatballs lokela ho ba e ngata ka ho hadika 'pan.

E le elata hore cutlets scallop eggplant loketse, zucchini halikiloeng, kholifolaoa kapa lierekisi tala.

Metsoako bakeng Meatballs: 250-300 g, leoatle scallop, bohobe bo bosoeu - tse seng kae dilae nyane mouoane bulbs, letsoai, e spoonful ea botoro le phofo, pepere, halofo kopi ya oli ea limela, lehe.

Metsoako tsa pata ka: minced tala onion - nngwe khaba, li-mushroom omisitsoeng - 2-3 likotoana tablespoons 2 botoro.

Recipes Scallops tse ngata tse sa tšoaneng ho feta kamoo u ka 'na nahana.
Ka mohlala, bakeng sa ho rarollela tla boela sebetsa scallops. Tsela ea ho lokisetsa aspic mesifa scallop ka bohobe, bolella risepe latelang. Mesifa scallop leoatle defrost, haeba ho hlokahala, rinse ka ho feletseng tlas'a metsi, beha ka metsi a belang le nokoa ka letsoai. Ho ke ke ho hlokahala ho boloka karo-karolelano ea metsi a ho nama 3: 1. Ema ho ho fihlela a phehile le, bala tsa sona, pheha bakeng sa metsotso e leshome. Leoatle scallop nama e loketse ho beha ka sefe kapa strainer le ho thibela tsoelang mokelikeli, khaola dilae nama ea 6-8 dikgerama boima. Ba sejana tebileng tšela e jelly e nyenyane, ha ho lona o thatafalang, holimo le phehiloeng nama scallop leoatle ka tekanyo ea dilae 2-3 ka ho sebeletsa le elata le meroho. All tšela batang empa leha ho le joalo se hoammeng jelly le etsa a batang hore a phethe solidification. Ka ho ikokobelletsa tafoleng, jellies tlameha ho khaola ka likarolo tse ling tsa dikgerama 20-25 ka mong 'me a apare selae sa bohobe.

Dikarolo ka ho sebeletseng: 120 g, a leoatle scallop mesifa, 100 g ya jelly, litlama le 150 g, bohobe.

Esita le ho le bonolo ho haha e sementshisi mathomo, ho sebelisa batho bao e seng tlhapi lijo tse tsoang leoatleng: squid, makhala kapa scallops. Tsela ea ho pheha? Mesifa scallop leoatle lethopa, sehiloeng, le apare dilae bohobe 'me le tšollele mayonnaise. Ho ke ke ha lololo ho khabisa e le dilae sementshisi le meroho a hloekileng (tamati, likomkomere), lettuce. 100g pheha lijo tse tsoang leoatleng lokela ho nka dikgerama 80 meroho, dikgerama 20 ya lettuce, 'maloa spoonfuls ya mayonnaise le dikgerama 200 tsa bohobe (ka go tlhaolega koro).

Ntle ka scallops starter. Tsela ea ho pheha? haholo bonolo. Leoatle scallop nama (200 g) e ile a kena ka metsing ho tse eketsa letsoai, lihoete, pepere le parsley. Pheha bakeng sa tse ka bang leshome metsotso. Tloha ho pholile le scallops ka moro e tšoanang. Nama e ka nako eo khaola ka a na le dilae ke ke e tenya, apara ho se poleiti le beha palo ya Lemon thinly sliced (1/2 sirilamunu). A loketse bakeng sa meroho scallops marinated (pelepele, likomkomere, tamati - 300 g). Letsoai, lihoete, pelepele le parsley moro ho eketsa ho latsoa.

Ya e le hantle, bana ba scallops diresepe ha e felle, hobane u ntse u ka Fry, sechu, sebelisa ka Salads.