Lijo le linoDiresepe

Salate risepe eggplant ka Korean le meroho le marinade

Eggplant - meroho, e fumanehang ka nako efe kapa efe ea selemo. Ka lebaka la tatso ea eona ho se nke lehlakore e tsoela hantle le metsoako ngata, tse kang nama le meroho e meng ea sechu le hodgepodge. Menyetla eggplant ananeloa, eseng feela ka cuisine Russia, empa hape Korean. Ka tloaelo, asene bona, etsa Salads bohale, e le halikiloeng le linoko le spaghetti soya. Recipes, kamoo ho pheha eggplant ka Korean, bala ka sehloohong sena. Re tšepa hore tsena ke se le eena o tloaelehileng ho rōna, empa lijo tse lutlisang mathe tla ananela ka ho ba lelapa la hao le baeti. Empa hopola, boholo ba Salads Korean lokela fa nako e lekaneng ea (bonyane ka letsatsi), kahoo ho molemo ho e etsa pele.

Salate risepe "eggplant ka Korean" le difoto

sejana Sena se ka se feela a sebetsa ho tafole lelapa kapa thabo, empa hape le ho kotula ea mariha ka har'a linkhoana khalase. Ka karolo e itseng e khōlō ea sephehi:

  • 2 lik'hilograma eggplant boholo mahareng;
  • 3 kholo eiee;
  • 1 mahareng tetemang ea celery kapa parsley;
  • 5-6 cloves ea konofolo;
  • 3 monate pelepele e khubelu;
  • 2/3 senoelo sa oli leha e le efe meroho 'me hoo e ka 9% asene;
  • 2 tbsp. k. tsoekere;
  • 1 tbsp. k letsoai.

Tsela ea ho pheha eggplant ka Korean? haholo bonolo le ho itima lijo ka ho lekaneng! Bohareng ba bo-boholo bo lekaneng meroho lokela ho khaola likoto 4, beha ka saucepan le. Tšela ka 3 a etsang dilitara tsohle tsa metsi, a eketsa tablespoons 6 of letsoai le foqola ka bang ka 10 metsotso e. Ka mor'a moo, hula, khaola crosswise ka dilae nyenyane. Marinade khabeloa chop onion le meroho, chop kapa silakanya konofolo, pelepele khaola ka e hlobolisa e metle. Ebe kopanya 150 di ml oli le ka tsela e lekanang tsa asene, eketsa tsoekere, 1 thispone ea letsoai le 3 tbsp. k. phehiloeng metsi. Hona joale fumana marinade tšela meroho, kopanya hantle le refrigerate. Eggplant ka Korean ke loketse e ka etsang letsatsi. Joalokaha ho boletsoe ka holimo, Salads tsena pele ho sebeletseng tla ema bakeng sa nako e itseng ka sehatsetsing ka. Ena le sejana monate bopilwe feela ya meroho, kahoo o na le e tlase boleng lik'halori. E ka khona, esita le ba ho itima lijo.

Tsela ea ho pheha eggplant, marinated ka Korean

sejana ena e na le se tloaelehileng haholo e le hore re latsoa, hobane e eketsa ho asene apole cider le spaghetti soya hore fana ka meroho e tloaelehileng linaheng tsa bochabela tatso le tatso. Ho lokisetsa seneke sena, nka:

  • 2 eggplant mahareng ka boholo;
  • 2 likhomphutha. lihoete foreshe, eiee le pelepele monate;
  • 1 tbsp. k. 6% apole asene, 'me spaghetti soya;
  • 5 Art. k. oli sonobolomo;
  • e nyenyane palo ya letsoai.

Li-eggplant ba hantle hlatsoa le ho felisa ka e hlobolisa, letlalo e sa tlosoa. Meroho le letsoai le itsamaele e ka bang ka hora e le 1. Ebe Fry ka oli ho fihlela e le khanya ea khauta mmala. Lihoete lokela ho khabeloa chop, onion le tšepe pepere khaola ka masale a halofo, 'me joale kopanya ea meroho le eggplant halikiloeng. Ho hokahanya tlatsweng hlokahalang palo ya asene apole cider, spaghetti soya le oli tlhaho. Tšela e spaghetti ka salate le kopanya hantle. Joalokaha ke le risepe fetileng, eggplant ka Korean lokela fa ka sehatsetsing ka lihora tse 12 ho ka letsatsi. Nakong ena, u se ke ua lebala ho hlohlelletsa ba sejana makhetlo a 'maloa, moo meroho ke molemo haholo inetsoeng ka marinade,' me tafoleng ea hao e ne e tla ba e moholo, hantle-phehiloeng Korean seneke.

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 st.unansea.com. Theme powered by WordPress.