Lijo le linoDiresepe

Recipe hop sopho e entsoeng ka - Russia haholo lijana

Sopho e entsoeng ka - sena ke e 'ngoe ea lijana tsebahalang ka ho fetisisa ea Russia cuisine. Batho ba re hore ka risepe hop sopho e entsoeng ka o ne a tsebahala le pele Kolobetso ea Russia. Pele ke e bonolo sopho e entsoeng sechu. Ha nako e ntse, lijo ena e se e le tse matlafatsang hop sopho e entsoeng ka, eo kajeno e lokisetsa mong le o mong lelapa la Serussia.

Sopho e entsoeng ka le sauerkraut

Ha o ipotsa, "Tsela ea ho pheha ea sopho e entsoeng ka la sauerkraut," ka nako eo o sa tsoa lokela ho nka sena risepe hloko.

lihlahisoa hlokahalang bakeng sa ho pheha:
- nama ea khomo - 700 Gr.;
- litapole - 600 gr;.
- sauerkraut - 300 g,;
- rantipole - 200 g,;
- parsnip kapa parsley (motso);
- eiee - 200 g,;
- linoko (Lavrushka, pepere, letsoai).

Ka ho feletseng hlatsoa nama, lethopa ho fihlela pheha. Qetellong ea halofo ea hora ho tlosa e tsoa ho e moro, khaola likoto tse nyenyane, 'me hape ho khutlela ho pitsa le.
Ka saucepan ya a phehile moro etelelitse peeled le litapole pele ho sliced, e ke e pheha bakeng sa metsotso e 7, beha sauerkraut le pheha ho metsotso e leshome. Pheha hadika ea onion hasesaane le rantipole grated me a ekelletsa ho sopho e entsoeng ka le. Bakeng sa lieiee le lihoete ho romela parsley motso le linoko. The sopho e entsoeng ka beha letsoai le pheha ho fihlela litapole ba e bonolo.

Ena risepe bakeng sa hop sopho e entsoeng ka ho tloaelehile haholo Russia. Kamehla ba lokisetsa e ngata, 'me haholo-holo monate ba ba letsatsi le hlahlamang. Ba li ne li bitsoa - hop sopho e entsoeng ka letsatsi le kabelo.
A nolofatsa tatso tse ka bang malapa di a phaella ka ho bolila sopho e entsoeng ka e nyenyane shredding hop.

Sopho e entsoeng ka la krosheva kapa "ea bohlooho sopho e entsoeng ka"

Sopho e entsoeng ka la krosheva - risepe hore e tsebahala ho bohle. The motsoako o ka sehloohong oa lijo ena ke hop medley, e leng e entseng ho tloha tlhōrōng ea hlooho ea lekhasi tala. Ka batho ba e bitsoa "ea bohlooho". Medley betse ka tsela e khethehileng, 'me tatso o phahametse sauerkraut tloaelehileng.

Ena risepe bakeng sa hop sopho e entsoeng ka e meroho kapa nama.

metsoako:
- 1 litapole;
- 1 rantipole,
- Article 5. k. krosheva;
- ba batsho pepere (dierekisi);
- 1 onion tleloubu;
- tšepe pelepele;
- e tetemang ea dille tala;
- Laurel;
- polsolnechnoe oli;
- bolila tranelate 15%.

Ka saucepan ya metsi a phehile beha litapole shredded le foqola ho fihlela pheha ka botlalo. Ka tebileng ho hadika 'pan le oli Fry ea onion le lihoete, onion qala ha khauta medley eketsa hop le pepere monate, lethopa ka nako e itseng kaofela ho foqola ntle sekwahelo e.

Ha litapole ba phehiloeng, e ke ho hlokahala hore ho otlolla (it ka etsoa ka ho toba ka pane), ka ekelletsa ho ka sopho e entsoeng ka halikiloeng meroho le linoko le pheha fetang tlaase mocheso ho fihlela hop ke obmyaknet. Ka mor'a hora e 'ngoe sopho e entsoeng ka tlosoa lipoleiti,' me fa ba sekwahelo.
Sebeletsa sopho e entsoeng ka, nōkiloeng bolila tranelate le fafatsa le sliced dille.

Hop sopho e entsoeng ka le litapole le squid

Ena risepe bakeng sa hop sopho e entsoeng ka e sa tloaelehang haholo le eksotiske, ho tla re thusa ho diversify le seratsoana letsatsi tsa lelapa la hao.

Bakeng sa risepe ena u lokela:
- litapole - 100g;
- sauerkraut - 100g;
- squid - 150g;
- lihoete - 70g;
- parsley (motso) - 20g;
- eiee - 50g;
- oli ea limela - 30g;
- tlase mafura bolila tranelate - 20g;
- tamati peista - 20g;
- eiee - 1 tetemang;
- linoko (Lavrushka, ba batsho pepere, letsoai) - ho latsoa.

Hloekisa squid setopo itlhatsoelitseng le lethopa ka metsi a salted fetang mocheso tlaase bakeng sa metsotso e 5, nako eo o pholileng le ho felisa ka metopa.
Ha sauerkraut ke asiti haholo, e lokela ho hlatsuoa, 'me ka bonolo pepeta matsoho. Joale a robala ka pan k'habeche, halofo likarolo tsa tamati peista, mafura. Dikahare eketsa metsi le pheha bakeng sa ba bang ba bakeng sa lihora tse 1-2. Onion, rantipole le parsley chop diithupa le Fry ka pane, phaella ka ho re ba bang kaofela ba tamati ho peista. Beha sopho e entsoeng ka halikiloeng metsotso lesometlhano pele bofelo ba pheha. Ka metsi a phehile ho beha feletse kapa litapole sliced, pheha bakeng sa metsotso e 20, beha protushenuyu k'habeche, pelepele, lavrushku, squid, letsoai le pheha ho fihlela bonolo.

Ka poleiti ea hop sopho e entsoeng ka ho beha spoonful ya bolila tranelate, fafatsa le hasesaane eiee tala masiba le ho mo sebeletsa. Ha re jeng!

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