Noodle "Wok" le khoho le meroho: risepe. noodle Chinese

Noodle "Wok" le khoho le meroho, le risepe eo re tla hlalosa, e phehiloe haholo feela ho. All metsoako o tlang ena le sejana ea pherekano-halikiloeng ka khethehileng khoune e bōpehileng joaloka pan. E boetse e boleloa e le e "Wok". peculiarity lona ke hore lihlahisoa li se ka potlako feela ba ka rosy mmala, empa hape le ho latsoa fapaneng ho tloha ho pheha ka pane tloaelehileng.

mefuta

noodle Chinese "Wok" letsatsi le letsatsi e re fumane ratoa lefatšeng ka bophara. O e boetse e tsejoa le ho ratoa, joaloka pizza, le lasagna.

Bakeng sa lijo hona u ka sebelisa noodle efe kapa efe:

- lehe;

- raese;

- buckwheat;

- tloaetseng kaofela spaghetti bolognese.

Noodle "Wok" ka lapeng le lintho tse ngata ho feta le thuso 'me le phepo ho feta lintlha tse fumaneng rekisa lijo tse phehiloeng. A sehloohong sena a re sheba ba bang ba dikgetho tse ntle.

The risepe pele

Ho u lokiselletsa ho hloka:

- khoho letsoele - dikgerama 350;

- rantipole - 150 a mob mobile;

- paprika - 150 a mob mobile;

- konofolo - 3 cloves;

- eiee - 150 a mob mobile;

- chesang pepere - 1 widget tsa;

- Broccoli - 250 dikgerama;

- Wok spaghetti - 150 di ml;

- meroho oli - 50 di ml;

- buckwheat noodle - dikgerama 350;

- lefifi tsa sesame, oli.

ho lokisetsa

1. Tsela ea ho pheha noodle "Wok" le khoho le meroho, le risepe e tla tšohloa ka tlase? Pele ho tsohle o lokela ho itokisetsa lihlahisoa tsohle sebediswa. Chicken le meroho hantle hlatsoitse liaparo le omisitsoeng ka thaole pampiri.
2. lihoete pele sehiloeng - dikotwana tse, moo eiee - semirings, pepere le khoho - hlobolisa.
3. Ha o sebedisa broccoli hoammeng, ho unfreeze lokela arola ka florets. Empa ha e le foreshe, ho ke ke ho hlokahala hore ho pele ho ina bakeng sa banyalani ba bang ba ya metsotso e ka a phehile metsi a hanyenyane salted.
4. Chili le konofolo ka ho feletseng hloekisa le ho e khaola ka khabeloa kamoo ho ka khonehang.
5. Ka 'pan e khethehileng e tletse oli leha e le efe meroho, le ntho e ka sehloohong eo ba ne ba sa ba le monko. Ha e le e chesang, eketsa ea garlic le pepere chesang, e le hore ba hanyane browned.
6. Ka nako ena, tšela metsi a ka 'pan' ngoe, Krrish le noodle, sebaka ka poleiti. Ka ho etsa joalo, beha ka 'pan khoho le lihoete. Fetang mocheso phahameng, susumetsang maikutlo kamehla, ba lokela ho halikiloeng fihlela hanyenyane boreletsana.
7. Ka mor'a moo, eketsa ea broccoli, tšepe pelepele le eiee. Tsohle ke hantle e tsoakiloeng le halikiloeng metsotso 8.
8. Nakong ena, noodle e lokela ho lokisoa. O e minyelelitse ka colander 'me o ile a romela ho hadika' pan. Hang-hang DOD ntse Wok spaghetti. dikarolo tsohle ke ka ho feletseng e tsoakiloeng le halefile bakeng sa metsotso e mengata.
9. Qetellong ea ho pheha dikahare tsa pane nōkiloeng ka oli sesame,. E lokela ho ba ho hongata ho eketsa. Ka mor'a ho hadika 'pan le lijo e lokisitsoeng e ka ba ka nkoa ho holim' a chesang.
10. Noodle "Wok" le khoho le meroho a sebeletsa le hasesaane eiee tala. Ka holim'a hore a fafatsa le coriander.

The risepe ea bobeli

Ke eng e ka ba ea tlatsang ka noodle e Wok? fapaneng haholo. Ka mohlala, le meroho le li-mushroom. Bakeng sa ba lokisetsa ho ea ho hlokahale:

- e mahareng-boholo bo lekaneng zucchini;

- konofolo (tse peli cloves);

- noodle raese (dikgerama 100);

- mong onion;

- e tletseng letsoho e makotomane;

- chesang pelepele - tse nyenyane poto;

- mushroom - mushroom 5;

- Chinese hop - 5-6 siea;

- soya spaghetti - maloa tablespoons;

- sesame, oli - e thispone;

- tsoekere - teaspoon;

- e nyenyane ginger ka metso;

- cilantro - 1 tetemang.

Tsela ea ho pheha le noodle Wok ntlo?

1. Pele hlatsoa le ho hloekisa le meroho.
2. Noodle itšetlehile ka metsi a phehile. Joale hang ha sekoahelo ka pitsa qala ho vibrate, ho tlosoa tloha holim 'a chesang.
3. Pele ka preheated pan "Wok" tšela oli tsa sesame, ho ke ke ho hlokahala hore ho etsa mocheso mahareng. Ebe hang-hang beha ka theko ho cloves sithabetseng ea garlic le eiee, khaola ka dikotwana tse. susumetsang maikutlo kamehla, pheha ha e sa ho feta halofo ea motsotso.
4. Ebe eketsa ea li-mushroom 'me zucchini, khaola ka a na le dilae ka boholo le' ngoe. Di halikiloeng ka bang peli metsotso.
5. Hang eketsa khabeloa hasesaane makhasi a hop Sechaena, chilli le ginger motso. Hola hore ka ho hadika 'pan bakeng sa metsotso e' meli.
6. Mathata theoha noodle le ile a khaotsa ho pane hammoho le tsoekere 'me spaghetti soya.
7. Qetellong ea halofo motsotso ka eketsa meroho hasesaane. Tsohle ka ho phethahetseng tsoakane le pane e tlosoa holim chesang.
8. Qeta lijo sekoahelo le tlohela bakeng sa metsotso e seng mekae.
9. noodle Machaena le meroho le li-mushroom atolosoa ka sekotlolo sa. Feela pele ba sebeletsa fafatse matokomane, eo pele e neng e hlokahala ho Fry.

Noodle "Wok" le khoho le meroho. Recipe le makotomane le li-mushroom

Ho u lokiselletsa ho hloka:

- dikgerama 200 tsa noodle lehe;

- mong khoho letsoele (khabeloa hasesaane);

- dikgerama 30 ea makotomane coarsely hasesaane;

- 30 dimililitha sesame, kapa oli peanut;

- 2 minced konofolo cloves;

- tse ka bang tharo di emetse disentimitara tsa khabeloa hasesaane ginger ka metso;

- mong minced pepere dinoko;

- liliki Three (tšoeu karolo nka feela, khaola ka a sehiloeng);

- e kholo rantipole, khaola ka e hlobolisa, haholo;

- dikgerama ea 70 li-mushroom;

- dikgerama 100 ea dierekisi tala (u ka sebelisa ka bobeli ba o khathollang le o hoammeng);

- dikgerama 200 tsa hop Sechaena, coarsely shredded.

Ho lokisa spaghetti tla hloka:

- 80 di ml moro oa khoho kapa meroho;

- 3 tablespoons spaghetti soya;

tablespoons 2 - oyster spaghetti ;

- teaspoon ea mahe a linotsi.

Ba lokisetsa ho ea lijo

1. Noodle di kenngoa ka setshelo arohaneng 'me le tšollele ho belisoa metsing. Metsotso e seng mekae hamorao, ha e ba le bonolo, o lokela ho jella metsi le rinse le a batang.
2. Ka pan arohaneng Fry le makotomane.
3. Phehiloeng nama le meroho e lakatsehang ho beha e khutšoanyane hole ho tswa ho poleiti e.
4. Ka matla halefile 'pan "Wok" lokela ho tšela oli e le hang-hang eketsa kana. Susumetsang maikutlo kamehla, pheha ho fihlela metsoako e ke ke ea rosy. Ka mor'a moo, beha holim 'a poleiti arohaneng.
5. Sebakeng sa nama lokela ho beha hasesaane pelepele chesang, konofolo le ginger motso. Fry hloka ka 30 metsotsoana e.
6. Hang eketsa ho dierekisi le lihoete. Na a lula, ho fihlela e qetellang fetoha hanyane bonolo.
7. Ebe beha lieiee, e halikiloeng ka hanyane.
8. Ebe eketsa li-mushroom 'me ba lula ba le nako e telele ha ba ntse ba e tla se ke ua lumella lero la. Se fuperoeng ke pan ka linako tsohle u lokela ho fumana ka tsela ena.
9. Ka mor'a moo re ka beha Chinese hop le kopanya ka ho feletseng metsoako tsohle.
10. Joale, ka le sejana ka thoko ke spaghetti - metsoako e boletsweng ka risepe e, ho kopantswe le e tsoakiloeng.
11. Ka 'pan ho hadika le meroho ba beha noodle, khoho nama ho spaghetti ka.
12. dikarolo a feletseng bohloko le besitse metsotso 2.
13. The ntho ea ho qetela ekeletsoa makotomane. Le lekhetlong lena, tsohle e tsoakiloeng. Mora o ka sebetsa ho lona. Feela joaloka ho lokisetsa noodle "Wok" le khoho le meroho recipe hae, re hlalosa ka ho qaqileng.