Lijo le lino, Diresepe
Mokopu ka ontong, ho pheha
Ke 'nete hore ba lokisetsa ho ea mokopu le ka ontong ho nka nako e telele ho feta pheha motoho le mokopu tšoanang, empa ha e ntse e fellang kateng le le sejana monate!
Mohlala, mokopu apehoa ka ontong le breadcrumbs. Metsoako: 500 g, ea mokopu e tala, polstakana sithabetseng makumane tsa bohobe bo bosoeu, khalase halofo ya lebese kapa tranelate, lehe le leng, tablespoons 2 ya botoro. Mokopu sehiloeng ka chunks kgolo, pheha ho fihlela halofo, decant e mokelikeli, pholileng le ho felisa ka e hlobolisa. Lokisa mokopu u lokela ho beha ka le dikarolo pane, e mong le e lera tšela le makumane le botoro ka dilae nyane battlefield. Beat lehe le tranelate kapa lebese, tšela le mokopu motsoako le ho baka ka ontong ka.
Mokopu ka ontong le nama. Mokopu sehiloeng likotoana tsa boholo mahareng, letsoai, moqolo ka le phofo le mahe a halikiloeng ka oli ea limela mahlakoreng ka bobeli a. Raw nama e nang le letsoai le haholo hantle-Fry le eiee. Foromo ya kirisi le oli ea limela le ho beha ka lera ea hae ea pele ea mokopu, ka nako eo mokato tsa nama e nang le lieie, le lera ka holimo tsa mokopu hape. Top le grated Madache chisi le e romella ka ontong ka ho apeha. 400 g, ea mokopu e tala lokela ho nka dikgerama 350-400 oa nama (nama ea khomo molemo), 50 g, phofo koro, eiee 2 2 mahe e tala, 50 g ya oli ea limela le tiileng Madache chisi.
Mokopu ka ontong, apehoa litlhapi. Metsoako bakeng sa lijana: 200-300 g, ea mokopu e tala, 2 mahe e tala, omisitsoeng dille, 1 senoelo ka yogurt, 1 onion, 30 g ya oli ea limela, ka tjhelete e ho itšetlehile ka boholo ba sebopeho tlhapi: tlhapi e stacked ka tlase ea hlobo ka lera e le 'ngoe; u ka nka leha e le efe fillet tlhapi (loketse Hake, mackerel, halibut, batna le litlhapi tsa cod). Likotoana tsa tlhapi larileng ka tlase ea mokgwa, beha ka holimo tsa mokopu e, khaola ka a na le dilae a masesaane. Mokopu ho beha ka holimo onion hasesaane le dille. Fish mahe le mokopu tšela shapuoa le monate ka yogurt le mofuta o letsoai le kenngoa ka ontong chesang bakeng sa metsotso e 40 pele ho fepa ho ba sejana tafole tšela oli ea limela.
Monate leino tla rata mokopu ka ontong le apricots omisitsoeng. Ka kilogerama peeled mokopu dipeo le likhoele lokela ho nka 300 g, ea apricots omisitsoeng, 3 tablespoons tsoekere, 3 tablespoons makumane breading, 50 g, botoro khomo (margarine e ka nkeloa sebaka), khalase halofo ea lebese le linoelo 2 ea spaghetti béchamel. Mokopu lokela ho khaola ka dikotwana tse. Apricots pele soaked ka metsing ebe khaola ka a sehiloeng. Connect with apricots omisitsoeng, mokopu, botoro, tsoekere, letsoai le lebese, ka bonolo simmered. Foromo, tlotsa le botoro, beha motsoako lokisitseng, tšela ea spaghetti, fafatsa le breadcrumbs le apeha ka romella ontong. Ho lokisa spaghetti béchamel hloka feela Fry hanyane ka spoonful ea botoro tablespoons 2 tsa phofo, ka nako eo hlapolla ka ho eona le linoelo tse peli tsa lebese chesang, eketsa tsoekere ho latsoa le pheha bakeng sa ka leshome le metso e mehlano metsotso e ka mocheso tlaase, susumetsang maikutlo kamehla. Hang spaghetti e se folisoa, kopanya ka ho eona le e yolk tsa lehe le le leng.
Ka tlatselletsa tsa mahobe a, liphae, hammoho le litholoana tse ling tse le meroho ba atisa ho sebelisa le mokopu. Ka ontong ka, ka mohlala, o ka apeha bohobe ka lekarecheng le mokopu. Bakeng sa teko ruletnogo: 1 kg ya phofo koro, e mong lehe, 200 di ml tsa metsi, a 100 g, botoro (margarine e ka nkeloa sebaka), 1.5 teaspoon ho baka soda le ho e. Bakeng sa tlatsang hloka kilo la mokopu a hloekisa, senoelo walnuts fatše le tablespoons 5 tsoekere. Ho qala ka tlatsang: Kopanya e grated mokopu nama e le linate fatše le tsoekere. Lihlahisoa tsena lube hlama, arola ka halofo le la tsoa e mong le e sengoathoana thinly. Ho tlotsa ka oli ea limela tšesaane hlama kolohantsoeng, jala le halofo ea tlatsang lona, koahela e le moqolo tlang ho tsoa mokato, haholo oli e ngata, ho beha e pata setseng. Fokotsa moqolo (e seng thata), loetsa litsepe holim 'a lehe beha ka lakane a tlotsitsoeng ka mafura leha e le efe,' me hang-hang khaola ka likarolo tse ling. Feela ebe beha moqolo ka ontong chesang le apeha metsotso 45-50. Moqolo tlisa ho tafole se kokobele.
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