Marshmallow kaka. Monate le tlase khalori

Bua ka theolela tlaase khalori, bonyane, makatsang. E o tsejoa hore theolela, lijana monate leng palo e phahameng haholo ea tsoekere le mafura, 'me ka hona,' me lik'hilojule. Leha ho le joalo, marshmallows rōna le lipompong hlile amana lipompong le motsoako, ka lebaka la dikahare bona khalori ke tlaase-tlaase. Hang marshmallows le marshmallow entseng ho tloha apole puree, tsoekere le shapuoa protheine hamorao nakong proizvodnje tšepe agregar a-Ogar Ogar, pectin le edible gelatin. Empa a tlatsana tsena ha spoiled sehlahisoa, marshmallow melemo e lula e tšoanang. Ba ratang lijo tse tsoekere, e leng seo, leha ho le joalo, e amehang ka waistline bona, o ka ka tsela e sireletsehileng ho kgothaletsa marshmallow. Lik'hilojule ho eona ka ho fetisisa "kotsi" hobane ho akarelletsa ho feletseng ha ho phoofolo e 'ngoe le meroho mafura.

Zephyr e monate ka ka boeona e, empa ho na le ba bang ba e thahasellisang haholo diresepe bakeng sa mahobe a sa marshmallow, e leng haholo-holo rata banana le basali ba lebela palo eo. The risepe ke e bonolo haholo, hobane mahobe ana ha ho hlokahale e ontong le fiddle le hlama la. Ho etsa kaka ho tloha marshmallow e tla ba a lekaneng bakeng sa metsotso e seng mekae. Ka lebaka leo, diresepe tsena ka tsela e sireletsehileng nka sebaka tlas'a sehlooho se reng "Ha baeti tla ka tšohanyetso." Ho e ntle ha u ka potlako theha e hlabosang, airy kaka le lula le metsoalle ea fetang kopi ya tee.

Cake marshmallow le litholoana le tranelate

Fresh tšoeu marshmallows thuhuoe dihalofo tse pedi le e mong le e khaola ka lipoleiti tse peli. Sena se tla likheo tsena mahobe marshmallow. A lera ea litholoana ba o khathollang le monokotsoai le tla ba pakeng tsa bona. Hantle loketseng bakeng sa morero ona, fragola, lamunu, lero pere, kiwi, phaenapole, apole, plum. Hammoho le monokotsoai le seratsoana - tala, e khubelu, e tšoeu 'me o motsho currants, blackberries, joalo-joalo tholoana kgolo khaola ka tšesaane chitja poleiti le tlosa lekhapetleng le, frutos e nyane beha ka ho feletseng. Pakeng tsa marshmallows 'me litholoana tsa etsa lera ya shapuoa tranelate. Kahoo, le dikarolo tsohle le marshmallow dilae molemo "ho ikopanya le" e mong le e tse ling. Nka sejana ho potoloha, beha ka mokato oa didikadikwe marshmallow tlotse lera ya shapuoa tranelate, beha lera ea monokotsoai le le litholoana, joale hape sebelisoa mokato tšesaane le mokato ea marshmallow tranelate. Ena e phetoa ka makhetlo a mabeli kapa a mararo. Ka holim'a kuku ka tranelate le khabisa le litholoana.

Marshmallow kaka le jelly lera le curds

risepe Sena ke lijo, empa o lokisetsa nako e teletsana ho qetela. Cut poleiti dihalofo ea marshmallow ena. Tlase mafura a Cottage chisi molemo hlakola, ho fetoha e homogeneous boima le boreleli, eketsa e nyenyane tholoana sirapo kapa tsoekere le otla ka mixer ka. Edible gelatin le lero tholoana etsa jelly. foromo ka bumpers phahameng ka tlase lera khoho ea marshmallow, ho e tšela e-s'o hoammeng mofuthu jelly, beha ka sehatsetsing bakeng sa metsotso e seng mekae ho dumella gel ho pholile le "itseela" ka lera ya jelly ha namela libakeng tse chisi lera, e leng ka eketsa ba bang litholoana, holimo lera ea marshmallow, joalo-joalo Lera ka holimo ea kaka - marshmallows, a tletse jelly. Pele o file e marshmallow kaka ho tafoleng, ho ke ho hlokahala hore ho tšoara ka sehatsetsi e.

Phahameng-khalori kaka marshmallow bakeng sa ea matsatsi a phomolo e le bana

Telele, monate, o tsotehang haholo kaka marshmallow ka etsoa bakeng sa ea matsatsi a phomolo e le bana. O fellang kateng le o tsoang pelong haholo le tse phahameng-khalori. Zephyr e arotsoe dihalofo tse pedi. Beat tranelate botoro le khutsufatsa lebese. Bakeng sa oli ena pele hantle, beat ho fihlela khanya haholo, hoo e batlang e tšoeu, joale e butle-butle eketsa ka kgona ho ya lebese khutsufalitsoeng. Kopanya ho fihlela le boreleli le homogenous. Khabeloa ratha le walnuts, chokolete bareng grate, ho etsa dita. Nuts le chokolete Remix le tranelate le. Ka e le sejana a bataletseng dihalofo jala lera ea marshmallow "domes" tsoha, ho tlotse ka ho lekaneng e tenya ea tranelate e le hore go tsepanya ka nngeleng holim lera ile a boela a phatlalatsa marshmallow tranelate lera hape. Kahoo re ile ra etsa hore bophahamo ba hlokahalang. Ho ka etsahala hore butle-butle fokotsa le bophara ba tsa le dikarolo ho fumana phiramiti. Ka holim'a kuku a tlotsitsoeng le tranelate le khabisa le monokotsoai, litholoana, linate le likerese.