Lijo le lino, Diresepe
Jwalo ka ba monate apehoa carp
Kamoo monate ho pheha carp le ho boloka tsohle thepa lona le molemo? Potso ke ho se bonolo, empa ho na le tharollo! Ho lekane ka tsela e nepahetseng ho baka. Tsela ea ho apeha le carp, u lokela ho tseba e mong le mosali, hobane lijo ena ke khona ho khabisa tafole efe kapa efe ea matsatsi a phomolo, kapa feela lijo tsa mantsiboea le thuso bakeng sa lelapa lohle. Ke sisinya ho nahana ka banyalani ba bang ba diresepe. Tsela ea ho pheha carp ka ontong ka?
Re hloka:
- e mong kaofela carp;
- Lemons a mabeli;
- Banka ea mehloaare;
- ka oli ea mohloaare;
- oregano khathollang le Basil;
- letsoai, pepere.
risepe ena ke tloaelehileng tsa cuisine Mediterranean , ka lerato lona bakeng sa bohle ba o khathollang le tlhaho. Pele, u lokela ho ka ho feletseng hlatsoa carp, e hlakileng e ea sekala, eyeglobe, hape rinse le hlakola ka thaole pampiri ho qoba feteletseng mongobo le letšehali. Pele o apeha ka carp, ho na le lokela ho marinated. Ho etsa sena ka sekotlolo se seholo, kopanya le oli ea mohloaare e, e lero lisirilamunu tse peli, marjoram khabeloa hasesaane le Basil. Eketsa letsoai le pepere ho latsoa. Re siea le carp ka marinade le siea ba sejana ka sehatsetsing bakeng sa ho lihora tse tharo. Ka mor'a moo Preheat ontong ho likhato tse 200. Marinated carp farshiruem mehloaare le phuthetsoe ka foil, empa ho se thata haholo, 'me e le hore e ne e le moea hanyane ka hare. Bake carp hloka metsotso 40-45 le ho mo sebeletsa le letona ho tsoa ka ontong ea. Molemo ka ho fetisisa lehlakoreng le sejana ho carp joalo e tla baki litapole kapa bijoux ea koro mahoashe le meroho foreshe salate le oli ea mohloaare e le ho feta chisi. O fumana lijo tsa mantsiboea haholo ka Mediterranean mokhoa cuisine!
Bakeng sa risepe ena re tla hloka:
- e mong kaofela carp;
- sirilamunu e mong;
- parsley le dill mane na lehlaseli;
- cloves tse peli tsa konofolo;
- oli ea limela;
- tranelate nkho 200g;
- e mong rantipole;
- e mong onion;
- letsoai le pepere.
risepe Sena ke tloaetse ho rona bohareng ba bo-latitudes, empa fapane tlhakantsuke sa tloaelehang tatso, kahoo feela lokela ho latsoa mabotho ba ratang ho leka ka kichineng. Baked carp tabeng ena e ke ho hlokahala hore ka sleeve, 'me hape pele asene le. Bakeng sa marinade ka, kopanya oli ea limela, squeezed konofolo, khabeloa hasesaane litlama, lero la lemone 'ngoe, letsoai le pepere ba eketsa ho latsoa. Re beheloa le carp ka marinade ena bakeng sa lihora tse 'nè ka sehatsetsing ka. Hona joale ho lokisetsa bakeng sa tlhapi e sa tloaelehang spaghetti meroho. Ho etsa sena, khabeloa ratha le onion le Fry ho fihlela khauta sootho ka oli e nyenyane. Re tla itlotsa ka mahoashe grater lihoete me a ekelletsa ho lieiee browned. Eaba o phaella ka ho meroho 200 a mob mobile ea tranelate, 'me joale siea sechu sa feteng metsotso e 5 ka mocheso tlaase. Marinated carp ha namela libakeng tse ka sleeve bakeng sa ho baka, tšela ea spaghetti tranelate ho ka thata-thata tlama Hose le makhetlo a 'maloa sisinngoa litaba tsa eona. carp butswe likhato tse 200 u hloka e ka bang halofo ea hora. Molemo ka ho fetisisa lehlakoreng le sejana ho lijana ena mouthwatering ke raese kapa buckwheat. Ha re jeng!
- Ha a khetha carp lebisa tlhokomelo e khethehileng ho gills le (ba lokela ho o bofubelu bo khanyang) le leihlo tlhapi, eo e ke ke ea lerootho kapa whitened. Hape ke habohlokoa hore sekala ne boreleli le ntle le mucus.
- Ha o pheha ka carp hore ngoana, ea pele ho arohana masapo, hobane ngoana ka habonolo bipetsa.
- Mohla fepa halofo-apehoa noka tlhapi, kaha e, ho fapana ho leoatle, ka 'na ba likokoana-hloko.
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