Dipanekuku tloha mokopu ka: risepe

Dipanekuku mokopu hlaha ka litafole rona qetellong ea lehlabula le pele ho mariha e sa lahleheloa ke fatše, ha a ntse a setseng e le sejana ratang a likete ba Russia. From sehlooho sena u tla ithuta diresepe bang thahasellisang ea pheha.

Dipanekuku le mokopu le liapole

Hoetla - nako e molemo ea bakeng sa ho etsa tsoarang monate ho tloha meroho le litholoana. Tsela ea ho pheha li-pancake le mokopu? The risepe u ka e bala ka tlase:

• Peel le dipeo tsa dikgerama 300-400 tsa mokopu.
• liapole tse peli (eo hape a 300-400 g), khaola ka halofo le ho tlosa ea mantlha.
• lijo tse lokiselitsoeng grate le kopanya.
• Tse pedi khoho mahe, beat le akarelletsang likhaba tse peli tsa tsoekere.
• Eketsa ho mokopu motsoako oa lehe, tablespoons bahlano ba le phofo le letsoai ho latsoa.
• Futhumatsa pane, tšela ka ho sona e spoonful ya oli ea limela le ho baka ho fihlela dipanekuku pheha.

Ha o batla ho latsoa oladushek bonolo ho feta, ka nako eo beha hlama ka tlase phofo. Hape o ka habonolo fetola boholo ba maphutshe a le liapole le pheha ntle le sejana tsoekere. Sebeletsa lijo ka tafole chesang le bolila tranelate kapa mahe a linotši.

Dipanekuku le mokopu ka yogurt

sejana ena o ka pheha bakeng sa lijo tsa hoseng le ho bōpa e feto-fetoha e ntle ea litho tsohle tsa lelapa la hao. Tsela ea ho pheha li-pancake le mokopu? Bala risepe ka tlase:

• Senya ka sekotlolo ba babeli mahe khoho le whisk whisk bona.
• Hloekisa dikgerama 300 tsa mokopu le grate eona ka e grater tse nyenyane.
• Hokela dihlahiswa lokisitseng, eketsa ba ho dikgerama 250 tsa phofo sifted, kopi ea ka yogurt, e pakete ea phofo ho baka, tsoekere le letsoai ho latsoa.
• Ka ho feletseng kopanya metsoako.
• Apeha dipanekuku ka pane a chesang bakeng sa metsotso e 'meli lehlakoreng ka leng.

dipanekuku qetile lokela ho hantle browned lehlakoreng ka leng. Sebeletse ka tafole chesang lebese khutsufatsa, jeme kapa bolila tranelate.

Mokopu fritters le litapole

Ena le sejana tsoang pelong e lokisetsa ka potlako 'me bo fellang kateng le le monate haholo. Hlokomela hore dipanekuku le mokopu le litapole lik'hilojule lekana. Haeba u shebella palo ya hao, e etsa hoseng 'me u se ke ua ja thapama. Bala ka tlase kamoo u ka pheha dipanekuku tloha mokopu ka. risepe:

• Peel dikgerama 500 tsa litapole, rinse tlas'a metsi a batang 'me itlotsa ka grater tse nyenyane.
• khalase halofo ya lebese ho lethopa le tšela ba litapole lokisitseng. Kopanya lihlahisoa, ba ke ba ema bakeng sa metsotso e seng mekae, ebe aa tsoa ka mokelikeli feteletseng.
• Peel le dipeo dikgerama 500 ba maphutshe a butsoitseng, 'me joale itlotsa ka makhasi ao ka grater tse ntle.
• Hokela dihlahiswa, eketsa a ba isa ho tse tharo ea khoho lehe yolk, akarelletsang likhaba le a mararo tsa phofo, letsoai le pepere ho latsoa.
• Liprotheine whisk ho fihlela e bubble tsitsitseng ka pitsa arohaneng le mixer ka. Ka nako eo, kena ka bona batter le kopanya.
• Mocheso ka 'pan e nyenyane ea meroho oli' me a Fry dipanekuku ho eona ho tloha mahlakoreng ka bobeli a.

Ba sejana se felile ke monate haholo chesang le ho romela ho tafoleng molemo le bolila tranelate.

Mokopu dipanekuku ka ontong ho

basali ba bangata ba latolang botsona monyaka ho ja savory le monate dipanekuku, hobane lijo ena ke haholo tse mafura le tse phahameng-khalori. Ka risepe ena, re tla leka ho tlosa mathata ana le ho lokisa lijo tse theolelang ka mokhoa latelang:

• dikgerama 200 tsa hloekisa butsoitseng mokopu tsoaetsa ka grater mahoashe.
• Tse pedi liapole lokoloha peels le dipeo, ka nako eo ratha ka tsela e tšoanang.
• Beha lijo ka sekotlolo sa, ka ekelletsa ho seo mahe a mabeli, tablespoons tse peli tsa flakes oat le letsoai ho latsoa.
• Kopanya metsoako 'me ba ema feela halofo ea hora ho ua inela ka flakes e ne e mokelikeli ho feta le le bonolo.
• Tlotsa ka ho baka floating le botoro le beha holim 'a eona e le karolo ea entsoeng ka letlalo. Ka thuso ea khaba e larileng ka tsoa hlama 'me u fe e ama le likheo tsena oladushek.

Beha lakane ho baka ka preheated ontong 200 isa tekanyong le apeha ho fihlela dipanekuku bonolo. Ho pheha lijo ile mofubelu ho tloha ka mahlakoreng 'ohle, se ke ua lebala ho ka e ka nako.

fritters khoho le mokopu

sejana ena o ka ka tsela e sireletsehileng pheha lijo tsa hoseng. Empa haeba u tlatsetsa ka e hlabosang spaghetti tranelate, hloekileng kapa ka setimi meroho, o tla fumana lijo tse tsoang pelong le ka bophelo bo botle lijo tsa mantsiboea. Ho lokisa khoho dipanekuku tloha mokopu, u tla lokela ho:

• Lokisetsa bakeng sa sebetsa ea dikgerama 400 ea letsoele khoho, ebe khaola ho likoto tse nyenyane kapa fatše le mincer ka.
• dikgerama 150 tsa mokopu tsoaetsa a hloekisa ka grater tse nyenyane.
• Tharo konofolo cloves feta mochine kapa chop.
• tleloubu mong hloekile likhoele 'me hape ba ratha ka thipa.
• Hokela dihlahiswa ka sekotlolo se le seng, ka ekelletsa ho seo spoonfuls tse tharo tsa bolila tranelate kapa mayonnaise, le tablespoons tse peli tsa phofo.
• Kopanya metsoako le lumella ho fa metsotso e 20.

Besitse dipanekuku ka skillet chesang ho fihlela pheha, ka nako eo sebeletsa hang-hang le spaghetti u li ratang.

mokopu Pancake

Haeba u batla ho thabisa ba lelapa lijo tse ncha, ka nako eo pheha ho dipanekuku bakeng sa bona American. Tsela ea ho Cook mokopu Pancake:

• dikgerama 300 tsa hloekisa mokopu lethopa ho fihlela bonolo kapa ho baka ka ontong ho fihlela le bonolo. Ebe beha yona ho ya ka sekotlolo le setoto le fereko e.
• mahe a mabeli le dikgerama 10 Vanilla tsoekere, whisk whisk, ebe amahanya le motsoako oa mokopu puree.
• Tšela ba khalase ea kefir, banyalani ba bang ba akarelletsang likhaba le ea semolina, slaked sirilamunu soda le sefa kopi e 'ngoe ea phofo.
• Futhumatsa e hadika 'pan, tlotsa ka oli ea limela,' me joale sebelisa ladle tšela e nyenyane ka ho e le setsi sa hlama e. Ema ho ho fihlela ho tla jala ka boeona 'me Fry ka lehlakoreng le leng. Ka mor'a moo, Flip Pancake, Fry e ka lehlakoreng le leng 'me a sebaka se le sejana ka.

Qetile dipanekuku mene qubu 'me le tšollele bolila spaghetti.