Cellulite ka maraong: mekhoa ea ho lahla. Boitlhakiso li. mekhoa ea phekolo e botle

About likoli setlolo kang cellulite ka maraong e, eseng ka monyenyetsi tseba hoo e ka bang 80% ea baahi e motšehali, ho sa tsotellehe lilemo tsa le boima. Ho loantša lefu lena molemo ka thuso ea litsebi: cosmetologists le sililoa litsebi. Empa lapeng, ditsamaiso haholo prodelyvat atlehang le le thuso ya ho ka bobeli thibelo le kalafo ea cellulite.

cellulite ke eng

Haeba u le lahlele e rarahaneng terminologicos bongaka, cellulite ka maraong e (photo 1) - e bonwang ponahatso ea subcutaneous mafura ka mokgwa wa irregularities (mapheong le likoting). Ka ho thetsana tsa letlalo ka libaka tsena e pholileng, hobane ajoa mali e lieha. Haeba u tšoara cellulite ka hare, ho mafura, kenyeleditsweng ka komiki teteaneng. E le hore ba u se ke ua fana ka ho heletsa nakong ho ikoetlisa, u se ke ua lumella oksijene, trace likarolo le setlolo lisebelisoa mafura chesang.

Kamoo ho tlosa cellulite ka maraong e

Ha ho tluoa tabeng ea ho loantša cellulite, joale e hloka mokhoa o phethahetseng ka hohlehohle: phepo e nepahetseng, ho imeloa kelellong, massages me liphekolo botle (semi 'mele wraps). Kahoo re ile ra le heletsa fatše.

A lijo leka-lekaneng - ke motheong oa bophelo 'me, ka lebaka leo, le' mele oa ntle le letlalo. Ho mobung o nonneng 'me cellulite ne ke sa eketsa letsatsi le letsatsi, u lokela ho latela melao e itseng:

• Arola lijo, linako tse 5-6 ka letsatsi likarolo tse nyenyane.
• Mocheso kalafo lihlahisoa: ho baka, e belang e, stewing, parovarenie.
• Fokotsa palo ya letsoai, linoko.
• Ka ho feletseng felisa tshebediso ya tsoekere, dipesteri, dino carbonated.
• The seratsoana lijo tse nang le protheine lokela hlōla.

ikoetlisa seabo Tshebediso ya mali hore jarelang oksijene ho pholletsa le 'mele. Ka lehlakoreng le leng, ho leka ho le mafura le e petsoha bona. thusa haholo cardio, ho sesa, squats le lunges, tsamaea ka maraong e.

Cellulite le mafura a feteletseng ho ka thusa sililoa. The atlehang ka ho fetisisa - e lephaka, empa ho boetse ho li kha, lozhechny, mahe a linotši. Kaofela ha bona ke e atlehang le e sebetsang hantle ka ho etsa tsela ea bona bonyane ka makhetlo a 12. Nakong ea Tsamaiso e, etsa bonnete ba ho sebelisa oli e-ba khahlanong le cellulite, eo, ho kopantswe le le bohato phetha molao ka sebetsa limakatso.

Lenane la mekgwatshebetso ya ho setlolo hore thusa ho felisa cellulite ka maraong, lirope le mpeng, na le wraps bate, exfoliation, 'mele.

• Ho lokisetsa-ba khahlanong le cellulite hlapa lokela ho hlapolotsoeng ka metsi a futhumetseng e le tablespoons tse seng kae le leputsoa letsopa le eketsa oli bohlokwa (oli lethathamo bona mona ka tlase). E ka etsoa joaloka kalafo metsi letsatsi le letsatsi.
• Hlatsoisisa Tshebediso ya khothalletsa phallo ea mali le ho tlosa mokelikeli (lisele tsa mmele). Cooking e ka ba le nosi ho hlophisoa ke fatše kofi, leoatle phofshoana letsoai, mahe a linotši kapa gel kopanya. Ho Phekola libakeng bothata, u ka letsatsi le letsatsi ka metsotso e 5-10.
• Qetella - Tsamaiso Hoa makatsa hore ebe e monate le le atlehang. Ba lokela ho etsa tsela bonyane ka makhetlo a 12, empa ulasan pelanggan e mengata ea cellulite ka maraong e fokotsehile ka mor'a lenaneo 3-4th. Sebopeho sa motsoako bakeng sa wrapping akarelletsa ho dikarolo tse ngata, 'me mona ke tse ling tsa tsona: kofi, mahe a linotši, leoatle letsoai, kelp, oli bohlokwa, sinamone, pepere e khubelu, e putsoa letsopa. Ka mor'a ho sebelisa motsoako lokela ho retelehela ho thatela lijo le mofuthu ho apara liaparo. Ka nako ya fa setlhopha se kopane e le 'ngoe ho tloha metsotso 40 lihora tse 1.5

Lenane la oli bohlokwa le phello e-ba khahlanong le cellulite

oli tsa bohlokwa na e matla-ba khahlanong le cellulite e le hantle: ba susumelletsa ho phalla ea lisele tsa mmele le mali ajoa, kenya letsoho hore ho ho sithabela le ho tloswa ea mafura, ba phelelang ho letlalo le molemo mosaletsa likarolo, ho etsa hore ke eme ke tiile 'me taut. Ho lethathamo la oli joalo ke lemettovoe, geranium, junipere, grapefruit, kyprese, kedare, ea rosemary, lamunu le tangerine. Ka ho eketsa esters tsena ka metsoako kapa oli tse mafura, ke habohlokoa ho hopola a se ke a kopanya 5-6 mefuta.