Bana Salads - motheo bakeng sa lenane la lijo tsa ngwana

Seo ho pheha ngoana? Potso ena e atisa ho hlokofatsoa batho ba baholo, hobane ho pheha bakeng sa bana ba bang ke ho le thata haholo, ho lokela ho kopana le a 'maloa a ka litekanyetso.

Pele, u lokela ho lokisa lijo tse sa tšoaneng, e le hore ngoana e ne e khona ho fumana e hlokahalang divithamini, limatlafatsi le mosaletsa likarolo tse molemo.

Ea bobeli, menu ya bana ba lokela ho na le hlokahala moralo pele, e le hore ngoana thahasello. Mohlala, u ka ba behe ka poleiti ea litlhaku fantastis, figurines liphoofolo le tse ling tse joalo.

Ea boraro, ho etsa bonnete ba hore menu bana ho ba monate.

Ka lebaka leo, lijo molemo ka ho fetisisa bakeng sa ngoana e ba bana ba Salads. Batsoali ba boetse ba kgothaletswa ho lora, ho lokisetsa feela menu ya jwalo. Re ka fana ka ba bang ba diresepe thahasellisang.

Monate lesea lettuces. lijo tse joalo ho ka ka lokisoa ho tloha litholoana, phaella ka ho re bona ka yogurt, lero le curds.

Salate "e chesang e mongobo". Khaola ka dikotwana tse nyane tsa apole monate, perekisi le ba banana. Nako le monate ka yogurt le beha yona ho ya ka khalase telele le holimo ka tranelate shapuoa ka sephali.

Salate "Sweet." E lokela ho ba dikgerama lekholo la liperekisi makotikoting khaola ka dikhutlotharo kgolo. Jese litheohelang nyane phaenapole khaola ka likarolo tse peli. Ka thuso ea thipa, tlosa konokono le ho e khaola likarolo tse tšoanang. Kopanya kopi halofo ea sirapo ho tswa ho nkho le nkho ea ka yogurt tlase mafura le nako le sena apara salate. Beha ka halofo phaenapole. Ba sejana fellang kateng le haholo bonolo, ho itima lijo, empa hape ka tsela e makatsang monate.

Salate "metle." Nyenyane nkho ea monate ka yogurt, tablespoons tse peli tsa lebese le le khutsufalitsoeng le a batla a ea e bolila tranelate tsoakane le halofo ea dipakete Cottage chisi. Eketsa ho salate hasesaane lepa lithollo (dikgerama mashome a mahlano) 'me e tletseng letsoho a morara o omisitsoeng. Hloko sila. Bakeng sa ngoana e monyenyane a ka e etsa ka blender ka.

Salted lesea lettuces. Bakeng sa ba lokisetsa ho ea Salads e sa kgothaletswa ho sebelisa mayonnaise. Ho ke ke molemo ho nka sebaka e bolila tranelate.

Salate "Mohlolo". Ka platter kgolo ka lesakaneng le u lokela ho shell tsoa dikgerama lekholo: dierekisi makotikoting; phehiloeng le peeled makhala; khabeloa hasesaane a tsuba boroso; grated phehiloeng beet, diced likomkomere, mehloaare didikadikwe. E bohareng ba e tšela mafura bolila tranelate. sejana Sena se tla ba le tsoara haholo ka letsatsi la phomolo e le bana.

Salate "Lion". Tse peli tse phehiloeng litapole coarsely grate le beha e ka poleiti bataletseng, eaba ba etsa moetse le sefahleho tau. Sebetsa mokato ea tranelate. Ka mor'a moo, dikgerama tse makholo a mabeli tsa hasesaane phehiloeng nama le tranelate hape. Ebe ba babeli grated lehe - tranelate - dikgerama lekholo le mashome a mahlano tsa chisi grated - tranelate. Ka thuso ea lihoete shredded ho theha moetse. From sekhechana sa pelepele tšepe ho etsa melomo ea bohobe sootho - nko ea protheine grated - mahlo le thiba molomo, sprigs ea moorage - barutoana, eyelashes le litelu, 'me yolk - utloang.

Salate "nyakaletse bangna". Pheha mahe tse leshome, arole ba makhooa ho tloha yolks le. Grate dikgerama lekholo la chisi. Ebe ka ekelletsa ho seo shredded lihaha-'mele, bolila tranelate, letsoai, hlohlelletsa 'me a theha libolo tse nyenyane. Khabeloa grate ea yolks, eketsa bolila tranelate. Rōlela lifaha tšoana le ho tloha protheine ena. Qetellong ea sejana ho beha merohonyana foreshe, simulating joang. Ka mor'a moo, re qala ho etsa bangna, fapanyetsana libolo, ka nako eo tšoeu, joale mosehla.

Salads Hot bana ba molemo ka ho fetisisa ho pheha bijoux. O hloka ho pheha dikgerama tse makholo a mabeli tsa bijoux le mene ka colander ka. Nyenyane zucchini khaola ka dikotwana tse, Fry ka oli, eketsa ea e sithabetseng clove ea konofolo. Meroho tsoakane le pasta, tse peli spoonfuls kgolo ya bolila tranelate le litlama hasesaane. Fafatsa le grated sejana parmesan kgothaletswa.

ngoana ofe kapa ofe a ka ba phehela salate sebelisa theknoloji ena. Lekane ho eketsa ya phehiloeng nama, chisi le meroho e meng.

Ha re jeng!