Lijo le linoDiresepe

Veal pelo: le risepe ea ho le leng le tatso

Le thuso 'me tlase theko sehlahisoa ke veal pelo. The risepe ea ho lokisetsa tsa lona ke tse nepahetseng. Veal pelo, o ka bopa tse ngata lijana fapaneng le monate. Re fana ka litsela tse ngata ho lokisetsa.

Veal pelo risepe le bolila tranelate

Hlokahala metsoako:

  • 2 veal pelo dikgerama 700 tsa boima ba 'mele;
  • pakete (200 dikgerama) ya bolila tranelate;
  • onion;
  • e sprigs tse seng kae tsa parsley kapa dill mane;
  • oli ea limela;
  • seasoning, pepere, letsoai.

Theknoloji ho lokisetsa

Kamoo ho pheha veal pelo? Qalong, o lokela ho hlatsoa nama, khaola ka ho eona le cores tsohle eketsehileng 'me a beha ho pheha ka metsi salted. Ho tlisa sehlahiswa ho fihlela e e-s'o lokele ho ke ke ha hlokahala hore, pheha ka halofo. Ebe khaola ka a na le dilae a masesaane. Mocheso oli, Fry onion ka eona. Hang ha e ba translucent, beha e ka pelong ea pane. Fry metsotso 5. Optionally, o ka eketsa konofolo ba sithabetseng. Tšela metsi onion le veal pelo. The risepe ho akarelletsa ho tima ka boemo karolelano ea mocheso bakeng sa metsotso e 20-30. Ba sejana se felile ka letsoai, fafatsa le pepere ba batšo. Eketsa bolila tranelate, parsley, foqola bakeng sa metsotso e seng 10. Tlosa pitsa ho tswa pelo mollo le ho mo sebeletsa. E le lijo-morao ka o ka pheha raese, litapole tse khotliloeng kapa phehiloeng kholifolaoa, ebe apeha ka makumane bohobe.

Pelo veal: risepe kebabs ka skewers

Ho lokisa pelo ka tsela ena, u lokela ho:

  • pelo veal bekha ka bang halofo ea kilogerama;
  • prongs pedi konofolo;
  • capsicum - 2 likotoana;
  • chesang pepere - 1 unit trust;
  • asene - 50 di ml;
  • oli ea limela (oli ea mohloaare) - fella khalase (ka bang 150 a mob mobile);
  • Lemon 1 le 1 onion;
  • pepere e khubelu le letsoai.

Theknoloji ho lokisetsa

Pelo ea khaola ka dihalofo tse pedi. Hlatsoa. Tlosa methapong le ho felisa nama ka dikotwana tse. Lokisa marinade. Ho silakanya ena konofolo, tala gogola pepere, pepere chesang, letsoai le asene. Kopanya hantle le tlale pelo. Ua inela ka marinade ka lihora tse 'maloa. Ka mor'a moo likotoana khoele ka skewers le ho baka ho Grill pan kapa ka ontong ka. Ha o pheha pelo ka mashala, ka nako eo skewers lokela ho soaked bakeng sa lihora tse 'maloa ka metsing, ka hona ba se chesa.

Spaghetti bakeng kebabs

Bakeng sa veal pelo poso spaghetti, phehiloeng ho risepe le: ka sekotlolo sa ho kopanya le oli ea mohloaare e, asene, pepere e khubelu, lero la lemone 'me onion, e leng ho sona ke mobu ho boemong mushy ka blender kapa grater. Ho fumana ntho homogeneous, ho ke ke ho hlokahala hore ho hlohlelletsa ka tataiso e 'ngoe feela. Halikiloeng pelo tšela le hlahlelletse spaghetti le ho mo sebeletsa.

Veal pelo risepe le buckwheat le meroho

metsoako:

  • ponto ea veal pelo;
  • 2 mahareng ditamati;
  • pepere - 1 sengoathoana (ka bang 150 dikgerama);
  • tamati lero - halofo kopi (ka bang 150 di ml);
  • dipeo mosetareta ;
  • dipeo coriander, peppercorns, Lavrushka;
  • eiee;
  • buckwheat - ka bang 400 dikgerama (2 linoelo);
  • Metsi le letsoai.

Theknoloji ho lokisetsa

Onion khaola likoto leha e le efe ka boholo le Fry ka oli. Selae le ditamati le pelepele, beha ka eiee ka. Sauté metsotso 2-3. Pelo ea khaola ka a na le dilae, beha ho meroho. Fafatse pepere, letsoai. Nako le teaspoon ya dipeo mosetareta, coriander, e peppercorns tse seng kae. Hlohlelletsa. Nama sechu metsotso e 10. Mora tšela tamati lero le metsi (e lokela koahela pelo 4 disentimetara). Beha lavrushku le foqola bakeng sa metsotso e 40. Timeout - kgetho ka sejana letsoai. Haeba ho hlokahala, eketsa metsi. Ka thoko, pheha ho fihlela buckwheat pheha. Sebeletsa le sejana ho honyenyane a fafatsa le moorage.

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