Lijo le lino, Diresepe
Monate kana ho spaghetti tranelate le li-mushroom le meroho
Khoho ka spaghetti tranelate le li-mushroom fellang kateng le le monate haholo, e bonolo le flavorful. Re lokela ho hlokomela hore sejana ka pheha le khase (motlakase) poleiti, le ontong ka. Ho phaella moo, ho lijo tsa mantsiboea hona buelloa ho phaella ho etsa tsoang pelong le e bonolo elata.
Khoho fillet ka spaghetti tranelate: metsoako e hlokahalang bakeng sa lijana
- tse mafura tranelate 20% -s '- dimililitha makholo a mararo;
- teteaneng bolila tranelate - halofo nkho;
- thata chisi - dikgerama lekholo le mashome a mararo;
- Koro phofo - tse peli tse nyenyane khaba;
- tse nyenyane onion - likotoana 1-2;
- khoho kapa setopo kaofela - halofo ya kilogerama;
- foreshe li-mushroom - lekholo le mashome a mahlano dikgerama;
- Carrot kgolo - ntho e 'ngoe;
- liliki, dille le parsley - ho halofo ea toloki ea;
- sonobolomo oli - mashome a mahlano dimililitha;
- iodized letsoai le pepere efe kapa efe - ka ratang.
Bakeng sa lijo hona u ka sebelisa se feela fillet. sehlahisoa sa lokela ho hlatsuoa, ho tlosa ho tloha ha ho letlalo tsohle le ho ba le thepa ea motheo thata (lesapo, lefufuru), 'me joale khaola likoto mahareng-boholo bo lekaneng.
Khoho ka spaghetti tranelate le li-mushroom: Processing meroho le li-mushroom
Li-mushroom tsa lijo ena ka nka ofe kapa ofe, empa ho fetisisa go tlhaolega khetha mefuta e linama. Ho molemo ho nka li-mushroom. Ba lokela ho rinsed le khaola ka dikotwana tse. Ho ekelletsa moo ho hlokahala hore nka onion, rantipole le meroho, le ho hlatsoa liaparo tsa bona, e hloekileng le ratha ka masale le didikadikwe.
Tsela ea ba lokisetsa ho ea e bolila spaghetti tranelate
Ho khoho ile lero le flavorful, e kgothaletswa ho etsa le le spaghetti remereme. Ho etsa sena ka sekotlolo e ka thoko tšela 20% -s 'tranelate mafura, eketsa bolila tranelate, meroho hasesaane, liliki le phofo koro. lihlahisoa tsohle di desirably Beat sebelisa blender, 'me joale siea ka thōko e le khoho e halikiloeng.
Khoho ka spaghetti tranelate le li-mushroom: mogote kalafo lijo
Tlhotloa likotoana tsa khoho, lihoete, li-mushroom le eiee ha aa lokela kosopana e saucepan, eketsa letsoai ho bona, mashome a mahlano dimililitha tsa sonobolomo oli 'me e mong karolo khalase ea metsi a nooang le pepere. Sehlahisoa e lokela e be e tsoakiloeng, u letele ho lethopa le foqola ho fihlela le moro e 'nile ea fetoha mouoane. Ka mor'a moo, Fry metsoako hlokahalang ho fihlela le karolong e ka holimo brownish.
Ha kana, li-mushroom le meroho tse monate le bonolo, ba lokela ho tšela le neng le hlahlelletse spaghetti tranelate. Ebe lijo e kgothaletswa ho koala lethopa tsohle bakeng sa metsotso e 6, eketsa ea chisi grated le tlosa ho tloha mocheso.
Chicken le li-mushroom: foto le mokhoa oa fa tafole
Fillet le meroho le li-mushroom ka spaghetti tranelate lokela ho sebeletsoa ka sejana leha e le lehlakoreng. E ka 'na a masesaane phehiloeng spaghetti bolognese le litapole tse khotliloeng. Ho feta moo, jwalo lijong monko o monate ka linako tse ling e hlalosoa ho tafoleng 'me e le lijo e tletseng chesa. Leha ho le joalo, tabeng ena, ho khoho ka spaghetti tranelate lokela ho a phaella ka ho etsa salate ea meroho, mehloaare le meroho foreshe, hammoho le ho fana ka baeti khetho ea koro kapa ba rye bohobe.
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