Tsela ea ho pheha plum jeme: litsela tse tharo monate

Thick, barui plum jeme hang-hang hlahisa takatso ea botona kapa ea leino efe kapa efe monate. , Ho phaella ho tatso le hlollang, e ntse e fapaneng le ho rua molemo - vithamine C, pectin, carotene, folic acid, tšepe le riboflavin etsa e le ea sebele letlotlo trove ya dintho bohlokoa bakeng sa bophelo bo botle. Summer nka selemo ho pota, kahoo tholoana foreshe pholosoa kgaello ya divithamini ke ho le thata. Kahoo ho ithuta ho pheha plum jeme, 'me etsa thōko tse nyenyane bakeng sa lelapa lohle tla ba le tsela e utloahalang haholo ho tsoa. Ebe divithamini lula ho ka letsohong la.

Tsela ea ho pheha plum jeme: khale risepe

O tla hloka ho kilogerama ea litholoana le tsoekere e ngata. Ka hloko a kopanye plums. U tla amohela tseo tse nama e utloahalang tiile. Ba lokela ho hlatsoa le ho felisa, tlosa dipeo. Pheha ea sirapo ea tsoekere ho khalase ea metsi, tšela ka ho sona lokisetsa plum 'me ka bonolo kopanya tsohle. Ka nako e itseng, tšoara jeme ka poleiti, eseng a phehile. Ebe tima mocheso le lumella ho ema ka lihora tse hlano jeme. Esale pele nahana ka polokelo ya lijo tse theolelang tse felileng. Pele u etsa plum jeme, o lokela ho khetha bakeng sa libanka hae le sterilize bona. Ka mor'a moo ho ka khonehang 'me Dowar lijo tse theolelang, a tlisa ho lethopa ka. Haeba u batla ho tsoela pele likotoana senyeha a tsoelang, aa tsoa ka sirapo le pheha e ka thoko, 'me ntan'o ba ho ba ba behe litholoana. Pheta tshebetso ena ka makhetlo a mane, e leng lekhetlo la bone ho jeme e loketse, kahoo o ka tšela e ka linkho ya pele e lokiselitsoeng. Folisoa workpiece lebenkele sebakeng se pholileng lefifi.

Tsela ea ho pheha plum jeme: tsela ea ho ea bobeli ea

Nka kilo ea plums butsoitseng le dikgerama tse makholo a tšeletseng tsa tsoekere. Libaka tse Hloahloa tsa loketseng butsoitseng, tholoana bonolo, eo ho eona lesapo ntle ba thatafalloa haholo ho aroloa ho makhasi ao ya. Peeled plum ho pheha ka khalase ea metsi le pikitle ka sefe, joale eketsa ea tsoekere le puree sephetho le ho jarisa ka sekotlolo enamel. Tlisa ho boima a phehile le ho fokotsa mocheso ho boemong ba ya bonyane. Pele pheha plum jeme, e ke ho hlokahala hore ho lokisetsa linkho nyopa bakeng sa hae. Uvarov sehlahisoa habeli, tšela e ka har'a linkhoana alengelami le likatiba nsete. Haeba u ha ba koala seo hang-hang - re ema ho fihlela e tsoekere karolong e ka holimo. Kahoo jeme tla lula esita le nako e telele. Boloka ee lokela ho ba sebakeng se pholileng.

E le ho pheha plum jeme: mokhoa karolo ea boraro

O tla hloka ho kilo ea plums, dikgerama tse makholo a mahlano tsa khubelu currant le dikilogeramo halofo ea tsoekere. Rinse le hloekisa plums, currants pepeta tsoa lero le gauze 'me a ekelletsa ho tholoana eo, beha ka mollo le lethopa bakeng sa metsotso e leshome. Hlohlelletsa ka tsoekere 'me pheha bakeng sa metsotso e' ngoe tse leshome. Joalokaha eka ke ka mekhoa e fetileng, ka hore ebe ke habohlokoa ho lokisa lijo pele ho pheha plum jeme. Tšela qeta sehlahiswa ka linkho hloekileng khalase, la ema, koahela ho pholile le boloka sebakeng se pholileng. Ka ho eketsa currants ka lijo tse theolelang ena ke e khethehileng, jelly botenya hore e hatisa bohlokoa ba tatso e ntle ea plums butsoitseng.