Tsela ea ho pheha li-pancake le kefir ka metsi a phehile: dikgetho fapaneng

Le bonolo le le tšesaane dipanekuku monate ka yogurt ka metsi a lokisetsa ka toka kapele le ha bonolo a phehile. Re lokela ho hlokomela hore lijo tse theolelang ena, u ke ke ua feela sebetsa ho tee, empa haeba u batla ho sepakbola e tlatsang tsoang pelong.

A risepe e bonolo bakeng sa dipanekuku tse le kefir

Ho lokisetsa lihlahisoa tse joalo kgothaletswa ke sebelisa palo e kahodimodimo mafura lebese seno. Thanks ho sehlahiswa sena dipanekuku hao o tla lebisa monko o monate 'me le e nyenyane bolila.

Ho joalo, bakeng sa ba lokisetsa ho ea a emela lijo tse theolelang o tla hloka:

• teteaneng ka yogurt 3.2 gape% mafura - feletseng faceted khalase ;
• foofo metsi - 1 senoelo;
• kgolo khoho lehe - 2 likhomphutha;.
• phofo sifted tšoeu - khalase (e ka ba e nyenyane ho feta);
• jela soda - ½ lijo tse theolelang khaba;
• iodized letsoai tse nyenyane - ka ekelletsa ho latsoa (ka akarelletsang likhaba tse nyenyane ½);
• tsoekere lehlabathe - khaba e kholo (eketsa ka masene lona feela);
• hloekisitsoeng oli ea limela - le tablespoons tse seng kae (dipanekuku roasting);
• Botoro oli - bakeng sa ethylene bottom qeta chesang lijo tse theolelang (70 g).

hlama

dipanekuku tloaelehileng le kefir lokisetsa le a phehile metsi ho tloha ka moralo sparse hore e tsoakane ka toka habonolo. Sena se hloka hore ho hokahanya le monate ka yogurt o teteaneng le mofuthu metsi phehiloeng, eaba kopanya hantle le lefe kantini bona soda. mahe Ho feta moo, motsoako sephetho le tlameha ho robeha, larileng ka tsoekere, iodized letsoai le tšoeu sifted le phofo. Tabeng ena o lokela ho fumana haholo le botlaaseng mokelikeli. Ha o fetelletsa ka phofo e, hlama e ekelletsa moo kgothaletswa ho tšela hlokahalang palo ya metsi.

Pele dipanekuku butswe kefir ka metsi a phehile, luba motheo oa lokela ho mamella ho wa kamore bakeng sa hora. Tsamaiso ena e tla tlosa makhapa, tseo li itlhahela ka mokhoa oa ho go tlaleletsa ka phofo koro ka motsoako lebese.

kalafo mocheso

Cooking lijo tse theolelang hlahiswa ka go tlhaolega ka halefile hadika 'pan. Ka mor'a hore tsohle, tsela feela ea hore u ka qoba ho dipanekuku pele spoiled. Kahoo, lijana lokela ho apara ho se mollo lebetsoeng le ebe tšela ka e le tablespoons tse seng kae tsa oli ea limela le ho ema ho ho fihlela e belang e. Ka mor'a moo, o lokela ho ba le ladle ho scoop le batter le tšela ka tshisinyo chitja ka pane, ho sekamisetsa ka litaelo fapaneng e le hore le substrate e ho lumellanang hasana ka skillet ka. Hang browned underside ea lijo tse theolelang, e lokela ho etsa lehare le emela feela redness le.

Loketse chesang dipanekuku kefir ka metsi a phehile buelloa ho apara e khōlō a bataletseng lekapa, 'me joale hang-hang tlotse botoro bona (e ka ba pele-e qhibilihisitsoeng).

Tsela ea ho tlisa ho tafoleng?

Joalokaha ho boletsoe ka holimo, dipanekuku tsena li fumana ho feta o tsoang pelong, haeba sepakbola bona ka tlatselletsa le teng. Sena se ka ba le Cottage chisi, halikiloeng minced nama e nang le raese le lintho tse ling. D. Ha o khetha ho ja lijo tse theolelang ena ntle bomo, ka nako eo e lokela ho sebetsa ho tafoleng hammoho le tee chesang le mahe a linotši, khutsufatsa lebese, jeme kapa marmalade.

Monate -pancake ka ka yogurt custard: mohato risepe

Hlama dipanekuku custard lokisetsa ka thekenoloji e fapaneng ho feta ka risepe ka holimo. Ho feta moo, lijo tse theolelang, e haholo thinner, e bonolo le e monate.

dikarolo hlokahalang bakeng sa lihlahisoa tse sa farinaceous

Ho lokisetsa ena le sejana monate o tla hloka ho reka lihlahisoa tse latelang:

• tsoekere lehlabathe - khaba e kholo;
• kgolo khoho mahe - 2 likhomphutha;.
• letsoai tse nyenyane - ¼ nyane khaba;
• phehiloeng metsi a futhumetseng - 200 di ml;
• teteaneng mafura ka yogurt - feletseng khalase;
• phofo koro sifted - khalase;
• ho baka soda le ho e - ¼ khaba;
• oli ea limela bakeng sa ho hadika;
• botoro bakeng tlotse ea dipanekuku foreshe.

Process hlama

Bakeng sa luba makalana custard e lokela ho ba ka matla otla mahe le ka bubble, ka nako eo eketsa a ba isa ho letsoai tafole le tsoekere. Ka mor'a moo, re lokela ho sefa le phofo le ho baka soda le ho e ho jela. Ka mor'a moo fluffy lehe le boima lokela ho butle-butle mofuthu tšela metsi a phehile, susumetsang maikutlo tswelela pele substrate. Ka nako eo, ka tsela e tšoanang e lokela ho ba ka ba sejana tšoanang eketsa ka yogurt e tenya, le likarolo tse ling tse nyenyane tšela ea phofo. Qetellong ea hlama e lokela ho mamella ho wa kamore ka nako e ka 20 metsotso e (bakeng sa ho ruruha ea gluten).

kalafo mocheso

Ho pheha li-pancake le kefir le metsi phehiloeng lokela nka pane e khethehileng kapa crepe, 'me joale tšela ka ho sona e nyenyane hanyenyane ea oli ea limela le ho futhumatsa ho fihlela a chesang. Joale e ntan'o ba tshebetso ya ho roasting e lijo tse theolelang ka ho feletseng analogous ho se ileng sa hlalosoa ka risepe fetileng.

Tsela ea ho e hlahisa ho tafoleng?

Monate custard dipanekuku lokela ho fetisetswa ho litho tsa lelapa kapa baeti mmuso chesang, hammoho le kofi, tee kapa cocoa. Stuff lijo tse theolelang ena e sa kgothaletswa, e le pastry ke haholo tšesaane le tiea. Ntlheng ena, a re fa tsona ho tafoleng lokela ho feela ba le mahe a linotši, jeme kapa lebese le le khutsufalitsoeng.