Tsela ea ho pheha le li-mushroom zhuleny

sejana ena a tla ho rona ho tloha cuisine French. Julien ke chesang seneke, o ka fuoa bobeli. ke metsoako feela ho ke keng ha fumanoa ka litafole rona seo: le lijo tse tsoang leoatleng le nama, le khoho, le meroho. Empa ba bangata ba fihletseng ho lokisetsa zhuleny le li-mushroom. Sehlooho sena se tla hlahisa dikgetho tse mmalwa tsa sejana ena. A re ke re qala. Cooking zhuleny le li-mushroom.

Khetho 1: The risepe ea khale

Metsoako senotlolo:

• Li-mushroom (dikgerama 100);
• botoro;
• letsoai;
• eiee;
• chisi (dikgerama 10);
• qetang ho fatše pepere;
• Metsi (30 di ml);
• 5% tranelate (dikgerama 30);
• e clove ea konofolo.

Theknoloji ho lokisetsa

Li-mushroom tse molemo ka ho fetisisa ho khetha tšoeu. Diced bona. Ebe ratha le onion. Qhibiliha ka tebileng botoro scorodite. Beha morao onion le li-mushroom 'me Fry ho tsohle. Ebe tšela metsi a batang le foqola bakeng sa metsotso e mashome a mabeli. Ha nako eo eketsa bolila tranelate. Leha ho le joalo tima ka mor'a metsotso e leshome. Se ke la lebala ho eketsa letsoai le pepere ho hao tatso. Ka mor'a moo, itlotsa ea chisi le konofolo minced me a ekelletsa ho julienne rona. tsohle Remix. Beha hlama ka foromo e khethehileng. Fafatsa chisi ka holimo hape 'me a beha ka ontong ka. Apeha likhato 220 bakeng sa metsotso e supileng. Ha nako e ntse e ke ho fihlela, re nke ho julienne rona. Ba sejana ka fafatsa e nang le litlama.

Khetho 2: Julienne le shrimp le li-mushroom

Metsoako senotlolo:

• makhala (dikgerama 200);
• tranelate 10%;
• ka oli ea mohloaare;
• thata chisi;
• champignons (dikgerama 200);
• botoro;
• phofo;
• nutmeg;
• letsoai;
• e mong onion;
• pepere.

Theknoloji ho lokisetsa

Qhibilihisa leqhoa makhala. Tlatsa ka metsi a phehile metsotso e meraro, ka nako eo o ile a hloekisa ho tswa ho e ntse likahare ka le khetla. Re 'nile ra e chechisetsoang morao. Ka mor'a moo, khabeloa ratha le onion. Ka pane tse nyenyane mofuthu kenela oli ea mohloaare. Fry eiee ho fihlela sebeletsang pepeneneng metsotso e mehlano ka mocheso tlaase. Lefa a lebisa tlhokomelo! U se ke ua e lumella hore e ile a qala ho tsamaea ho fihlela ho e karolong e ka holimo ea khauta, ho seng joalo ho ka 'na latsoa tlalellane ka julienne. Li-mushroom hlatsoa, khaola ka a na le dilae le eketsa ho eiee ka. All Fry metsotso e tšeletseng. Ka mor'a nako e tlosa ho tloha mocheso. Lokisa spaghetti. Dry phofo koro pan Fry bakeng sa hoo e ka bang motsotso. Eketsa botoro le hlohlelletsa kamehla bakeng sa metsotso e 'meli. Tšela e tranelate. Hape, kopanya ka ho phethahetseng ho qoba se ipopile 'mōpileng. Tlisa ho lethopa le tlosa ho tloha mocheso. The spaghetti eketsa li-mushroom, onion, letsoai le, nutmeg le pepere qetang ho fatše. Hlohlelletsa. Ha li hasa molaetsa makhala se lokiselitsoeng pejana likarolo tse ling tsa hlobo, e leng lokela ho e nang le oli. Ho hasana fetang spaghetti lijo tse tsoang leoatleng. Itlotsa ka kase le fafatsa ba sejana. Apeha bakeng sa metsotso e leshome ka ontong ka likhato tse 200. Zhuleny li-mushroom ka phehiloe hantle ka microwave e le. A re hlahlobeng ka ho qaqileng tshebetso ya ho pheha.

Khetho 3: Julienne le li-mushroom ka ontong e le ya microwave

Metsoako senotlolo:

• khoho (dikgerama 300);
• 20% tranelate (175 di ml);
• mayonnaise (dikgerama 50);
• li-mushroom tse sa tsoa khuoa (dikgerama 300);
• Madache chisi ;
• metsi;
• meroho;
• letsoai.

Theknoloji ho lokisetsa

Rinse kana le Pat omileng. Khaola likoto tse nyenyane. Re nametse cocotte. Eketsa metsi hanyane. Koahela le sekwahelo ka. Beha ka ontong le bakeng sa metsotso e leshome, matla e beha ho 700 Watts. Ho sa le joalo, ho hlatsoa li-mushroom 'me khaola likoto tse nyenyane. Eketsa ho nama, kopanya kaofela hape 'me ba kenye microwave e le bakeng sa metsotso e le lilemo tse supileng ka matla a tšoanang. Ka mor'a moo, lokisa spaghetti. Kopanya tranelate le mayonnaise. Eketsa letsoai. Dille le parsley, hlatsoa le omisitsoeng. Ratha bona le ka ekelletsa ho spaghetti ka. Ebe itlotsa ea kase le kopanya tsohle. Pitsa e nkiloeng ho tsoa, metsi le e e minyelelitse le tlatsa pele lokisetsa spaghetti. Le lekhetlong lena, fafatsa le chisi 'me ba kenye microwave e ka metsotso e mehlano. Sebeletsa hang-hang.

E 'ngoe ea dikgetho tse ka holimo hlahisa o tšoaneloa ke tafole mokete. Zhuleny le li-mushroom - ho kamehla monate le bo khotsofatsang. Leka ka lijo le ho bitsa baeti ea hao!