Tsela ea ho pheha ea sopho e entsoeng ka ka li-prawn

Tseo batho ba neng ba atisa ho ja makhala, foromo efe kapa efe, ha e le ngata. Ya e le hantle, pele ho tsohle, ena ke e loketseng ho theko bona tse phahameng, ntle ho moo, ba ile ba ba ha le a fumanwa mona, kahoo ha ba na ho ba dikahare, ho ke ke feela makhala ao, tse rekiswang ka lebenkeleng - 'me hangata ho fetisisa hoamisoa.

Leha ho le joalo, le makhala ka pheha e ngata monate. A kgetho haholo - sopho e entsoeng ka le shrimp. tsela ena le pele ho tšoara u ntho Hoa makatsa hore ebe monate. Na u nahana hore ha e kopana le makhala le sopho e entsoeng ka e utloahala joaloka ntho inedible? Joale ke tla leka ho kholisa hore o ena.

U se ke ua tšoha ho leka, 'me haeba u ka letsatsi le leng o tla oela ka mahlo ea ba bang risepe sopho e entsoeng ka le makhala, le be le bonnete ba hore ho se sebelisa ka mokhoa ona. Ka mor'a hore tsohle, kamoo litsela tse ngata tsa ho lokisa ja sopho joalo, litaele tse ngata.

Sopho e entsoeng ka ka li-prawn: risepe bakeng sa gourmets 'nete

A re ke re lokisetsa lihlahisoa hlokahalang:

· Pound ea makhala a hloekileng;

· Teaspoon khubelu kheri peista;

· Half teaspoon gogola phofo;

· Onion e 'ngoe;

· Halofo ea hlooho ea hop Se-china (tse nyenyane kochanchiki khetha);

· Rice;

· Celery;

· Half sirilamunu;

· Salt ho latsoa, hammoho le glutamate.

ho lokisetsa:

1. ratha ka onion khabeloa le Fry. Beha ka 'pan e ka metsi' me le tlise ho lethopa, joale eketsa letsoai, glutamate tatso.

2. Kenya pepere ka sopho e entsoeng ka rona, eketsa raese. Re tlisa sopho e entsoeng ka ho lethopa ka 'me a apare mollo tse nyenyane.

3. Shrimp, pele ho peeled, beha ka 'pan e, ho romela ya lemon, khaola ka a na le dilae.

4. Koahela 'pan sekoahelo le foqola ka holimo ho tlaase mocheso sopho e entsoeng ka metsotso e 5.

5. botlhokwa go feta - u se ke silehe makhala hobane nama ea bona e tla ba thata haholo.

6. Cut ea celery ka lithupa, ebe a etsa se tšoanang le ka hop le. Hlohlelletsa le meroho tsohle ka pane, ho pheha bakeng sa metsotso e 'ngoe ea 5 le ea tima.

Monate sopho e entsoeng ka le makhala ke loketse!

Chisi sopho e entsoeng ka ka li-prawn

Ho lokisetsa sopho, risepe ena re tla hloka:

· Setyre hlano litapole mahareng sepakbola;

· Onion e 'ngoe;

· Dikgerama lekholo Three se peeled makhala;

· Dikgerama Four ea chisi sebetswa;

· Ldna lihoete;

· Half litha e le nngwe ea khoho moro ;

· Dikgerama tse makholo a mabeli tsa 30% tranelate;

· A thispone ea oli ea mohloaare;

· Salt ho latsoa;

· E 'ngoe (khoneha tse pedi) konofolo cloves.

ho lokisetsa:

· Eiee, litapole le lihoete hantle Hlatsoa, khaola likoto, kenya le moro khoho le foqola ho fihlela pheha ka botlalo, ha ho lebala ho eketsa le oli ea mohloaare e le letsoai ho latsoa.

· Pheha le makhala ka thoko.

· Boiled meroho tloha moro tlosa mabitso. Ka ho sebelisa blender puree fa boemong. Beha khutlela ka moro.

· Ha sopho e entsoeng ka ho tluoa tabeng ea ho lethopa ka, eketsa konofolo me butle-butle chisi qhibilihile, hasesaane likoto tse nyenyane. Ho boetse ho romela makhala, tšela ka tranelate le.

· Kamehla susumetsang maikutlo, tlisa sopho e entsoeng ka ho ka mathopa a fetang mocheso mahareng ebe tlosa eona.

· Ho fepa tafoleng, eketsa ka moorage hanyane.

Mabapi le makhala. Haeba u sa batle hore ba e sa fumanoa ka sopho e entsoeng ka ka kakaretso, moo ho sebetsana le bona, e le le meroho: chop ka blender ka.

Shrimp sopho e entsoeng ka le li-mushroom

Nka litha e le nngwe ya moro, ponto ea makhala, dikgerama tse makholo a mabeli tsa li-mushroom le letlobo le lehlaka, dikgerama lekholo la dierekisi tala, coriander, tala onion, pepere, spaghetti soya, letsoai.

Ho lokisetsa: foreshe makhala (etsa bonnete ba hore ba ele hloko nako letsatsi bona) lethopa. Ea hlaha, li-mushroom, eiee tala khaola. Eketsa moro pepere, onion, letsoai le, 'me le tlise ho lethopa ka. Pheha mocheso mahareng bakeng sa tse supileng metsotso. Ka mor'a moo, beha ka sopho e entsoeng ka erekisi, ea hlaha le li-mushroom, pheha bakeng sa e 'ngoe metsotso e mehlano (ka mor'a a phehile). Ebe eketsa makhala, tlisa ho lethopa hape, 'me ka sopho e entsoeng ka hona ho pheha qetile. Fafatse sopho e entsoeng ka le meroho le e ke e ka nako eo tlasa sekwahelo koaloa bakeng sa metsotso e mehlano. Ho fepa tafoleng, eketsa ka 'ngoe ho sebeletseng ba spaghetti soya (a teaspoon).

Mona ke sopho e entsoeng joalo ka li-prawn tse o ka pheha, ho ba le takatso le e nyenyane nako e sa lefelloeng. Ke nahana hore lelapa la hao hore Yummy joalo e tla ka ho feletseng rata.