Tsela ea ho lokisa salate ea saury

'Me hona joale ke ne ke tla ka rata ho bolele e mong motsoako o monate haholo hore e atisa ho fumanoa ka Salads - Sayre. Salate le saury hlantsoang monate, hobane ntho e ka sehloohong - ho pheha bona! A diresepe tse seng kae tseo le ke tla rata ho u bolella.

Salate saury "Bratislava"

Bakeng sa ba lokisetsa ho ea tla hloka:

• Banka saury (makotikoting);
• kopi halofo ea raese;
• 2 mahareng asene likomkomere;
• 3 khoho mahe;
• 100 g, chisi ka thata ;
• 1 tse nyenyane onion hlooho;
• mayonnaise (ka go tlhaolega ea mohloaare);
• meroho (fennel phethahetse le parsley)

Qalong ea ho pheha molemo ka ho fetisisa ho nka decoction ea raese le mahe. Ha a ntse a pheha, utloisisa koetliso ea saury. Tšebetso ena ha e thata - e feela ho hlokahala hore setoto le fereko e. Sena se ka etsoa ka ho toba le bankeng.

Ha mahe a phehiloeng, pholile bona le ho e khaola ka dikotwana tse kapa hlobolisa. Likomkomere lokela ho khaola.

Hang metsoako tsohle li loketse, u ka qala ho kopanya le tsona, eketsa ho fihlela ho poleiti mong oa mahe, folisoa raese, likomkomere le saury. Eketsa ho bona raese e bentšitsoeng le mayonnaise. Hlohlelletsa 'me kamehla letsoai ho latsoa. Hona joale o feela khabisa salate e nang le litlama khabeloa hasesaane, hlohlelletsa hape le ho nako ea ho sebeletsa e ka baeti tafole. Ke kahoo ka potlako le monate!

Salate saury "Arion"

Bakeng sa ba lokisetsa ho ea tla hloka:

• 200 g, saury (makotikoting ka oli);
• 100 g, squid (o ka boela Nka makotikoting);
• 2 foreshe liapole;
• '50 celery mahlaka ;
• '70 linate (bakeng sa salate ena ke molemo ho nka walnuts);
• thispone 1 lero a hloekileng tsa sirilamunu;
• 0.5 mayonnaise kopi

Joalokaha ke le risepe fetileng, litlhapi lokela ho otlolla. Ka mor'a moo, tlosa har'a linkhoana ho tloha squid le selae ba hlobolisa mosesaane. Ho etsa joalo le ka liapole, e leng ea pele ho hloekileng ke ho hlokahala. Khaola ea celery ebe kopanya metsoako eohle ka holimo ka sekotlolo sa. Hona joale ke nako ea ho Salads, ho eo e ke ho hlokahala hore ho fafatsa e nyenyane a lero la lemone. Nako ea selemo salate le mayonnaise le hlohlelletsa hantle. Ha tafole lijo o lokela ho fafatsa le walnuts hasesaane.

Salate saury "Segerike"

Bakeng sa ba lokisetsa ho ea tla hloka:

• 200 g, saury (makotikoting);
• 150 g, chisi ka thata;
• clove ea konofolo;
• ka oli ea mohloaare;
• mehloaare;
• pepere ba batsho (fatše);
• letsoai;
• litlama (o ka nka cilantro, Sage le tarragon)

Qala ka ba lokisetsa ho ea chisi. Bakeng sa salate ena o lokela ho grate eona ka e grater mahoashe le eketsa ea konofolo e sithabetseng. Bakeng sa salate ena ha hoa lekana ho silakanya ka fereko saury, mohlala - o lokela ho sila ka blender ka, 'me haeba u se ke ua ba le monyetla oa jwalo, o ka feela Scroll ka ho ka ho ya nama grinder. Eketsa litlhapi ho chisi le eketsa ea botoro, seasonings 'me boholo ba litlama le, salate Remix ka ho feletseng. Le feela pele ba sebeletsa khabisa ka mehloaare (bakeng sa morero ona ke molemo ho khetha pitted mehloaare ba batsho) le litlama, tseo e ile hlokahala hore khabeloa ratha ka thipa.

Salate saury "Hot"

Bakeng sa ba lokisetsa ho ea tla hloka:

• 3 saury makotikoti (makotikoting);
• 8 mahe;
• 5 tablespoons ea raese;
• 4 mahareng eiee;
• meroho;
• oli ea limela

Bakeng sa salate ena e tla boetse ho hlokahala hore ratha ka hohle kamoo ho ka khonehang le dikahare tsa tlhapi makotikoting. Hang-hang ka mor'a moo, li utloisise se eiee ho pheha - e lokela ho qala ka ho khaola ebe Fry ka 'pan le oli ea limela (ho ke ke molemo ho fana ka ratang ho seha halofo mehele).

Ho sa le joalo, re nka e le lehe le raese. mahe phehiloeng lokela ho maximally khabeloa ratha le raese feela nka tsoa ka metsing.

Koga metsoako tsohle di lokile, ba lokela ho kopanya ka sekotlolo le nako le oli setse pane ka mor'a ho hadika eiee. Joalo khabisitsoeng salate meroho le fepa ka mokgwa wa mocheso.

Joale uena, ratehang fihletseng, o tseba ho lokisa salate ea saury. Kahoo tsoelepele ho makatsa baratuoa ba bona le metsoalle ea bokgoni ba culinary!