Recipe: halikiloeng meroho. Tse pedi dikgetho ho pheha

Lijo pheha ka mollo kapa mashala, kamehla e na le tatso e ikhethang. Kebabs ke molemo bakeng sa ho kopana le metsoalle kapa Sontaha ja lijo tsa motšehare le lelapa la hao, empa bakeng sa ho jela ho itlosa bolutu ka ke molemo ho khetha ntho e 'ngoe a batla a bohlokoa ho feta, tse kang meroho halikiloeng. Lapeng, ba ile ba ka ho phehoa ka e khethehileng Grill pan. Fumana Metsoalle e Ntoketseng eng kapa eng eo u ka rata: ho tswa zucchini ho pepere. The ntho e ka sehloohong eo ba hlokomele risepe bona - halikiloeng meroho le marinades monate. Ka hona, le mokhoa oa ho ho lokisetsa e tšoauoa ka ho khetheha ka disouse, sebelisoa mosebetsing oa ho pheha. Nahana ka dikgetho tse seng kae.

Recipe: halikiloeng meroho le garlic le sirilamunu

Tse peli ho tse 'nè servings ea kebabs meroho o tla hloka e' ngoe ea zucchini, eggplant, tamati, pelepele, onion, li-mushroom 'maloa tse khōlō, e leng banyalani ba cloves ea garlic, lero la lemone, e thispone ea oli ea mohloaare e, letsoai, pepere le Basil. Ka ho feletseng hlatsoa meroho tsohle li khethileng. didikadikwe eggplant khaola bophara ba hoo e ka bang disentimitara. Beha ka metsi a letsoai. Zucchini khaola ka didikadikwe e tšoanang. Pepere lekhapetleng le dilae khaola. Tamati le onion, arola ka bolulong. Beha meroho tsohle haese ditamati ka sekotlolo e, eketsa-mushroom, letsoai le pepere le solaire ka oli ea mohloaare, hlohlelletsa, nako le lumella ho ema metsotso e leshome le metso e mehlano. Letsoai le ditamati le meroho ka skewers hatisa matšoao a leha e le efe e le hore ofe kapa ofe. Haeba u nka lijo hoo e ka risepe totobatsa, halikiloeng meroho tla nka tse ka bang hlano skewers. Ho pheha o ka mashome a mabeli metsotso, ho retelehela nako le nako. Hafeela ho na le chesang mashala, lokisetsa tlatsweng. Khabeloa ratha konofolo, pepeta le lero la sirilamunu foreshe. Ha meroho loketse, fafatsa ba le garlic le tšela lero la. Monko ke feela e sa lebaleheng. Le lik'hilojule ka sejana ena haholo, le monyenyane haholo, e le hore u ka ja ntle thekeng tšabo.

Recipe: halikiloeng meroho le marinade

sejana Sena ke o babatsehang ka ho tatso le ikemetseng le hantle matched ka sejana lehlakoreng le Météo ka. Haeba u ntse u ipotsa hore, hore na ho pheha meroho halikiloeng, le risepe le photo photo photo photo ho u thusa ho lahla lipelaelo tsohle. Ho e khanyang haholo le sejana appetizing, e 'ngoe ea mofuta oa eona bakela le takatso ea ho leka haufinyane. Ho joalo, nka e eggplant, pelepele tšepe, li-mushroom tse khōlō le tamati. Khaola ea pele metopa longitudinal, bobeli ka likarolo tse tharo, ka kotara ho qetela. Li-fungus ka setseng feletse kapa coarsely hasesaane ka tsela efe kapa efe e loketseng bakeng sa hao. Lokisa mokotla marinade le marinade. O ka nka sleeve bakeng sa ho baka. Kopanya e lekanang palo ea soya spaghetti, balsame asene le oli ea mohloaare. Haeba u sa rate tatso e itseng haholo tsa mohloaare, sonobolomo, kapa nka meroho leha e le efe. ho Remix tsohle, Beha meroho ka sephutheloana lokisitseng, tšela ea spaghetti le ka thata-thata thae. A Shake ho fokolang hore ba evenly aba marinade, le beha sebakeng se mofuthu, e kang letsatsi kapa haufi Météo ena. Ema ho lihora tse seng kae ho ba lero meroho le monko o monate, 'me pheha ka Grill kapa ka skewers.