Nama ea kolobe likhopo ka ontong e - e recipe letsatsi la phomolo la

Ena sehlahiswa e batlang e theko e tlaase ka katleho a sebelisa ho lokisetsa lijo mokete. Ho na le litsela tse ngata tsa ho e lokisa. Ho pheha nama ea kolobe likhopo ka ontong, ho risepe ke e boetse e se e le eena feela. O ka apeha bona hang-hang, empa u ka pele pheha kapa Fry. Ho tse lakatsehang bakeng sa ho hadika le pheha ka ontong ka kotloloho likhopo marinate. A baka ka tala hlokahale icing, e reretsoe ho theha e monate le e ntle karolong e ka holimo le ho nama e ne e le bonolo 'me lero.

Recipe fariki likhopo

The risepe bobebe. Likhopo pheha bakeng sa hora ka mocheso tlaase haholo ka mor'a a phehile. Ba bonnete ba hore hang-hang eketsa letsoai. Tlosa ho tloha moro, hanyenyane omileng lesela. Lokisa glaze: ka blender le reteletse garlic le gogola ntle linaoa, dipeo, kapa le metso ea coriander (cilantro), e tsoakiloeng le spaghetti soya, mahe a linotši le linoko ratang ka ho fetisisa. lihlahisoa tsohle - ka ho ba teng le tatso. Smear 'metshetshe glaze ka seatla se bulehileng beha ka sleeve tsa ho baka le ho apeha halefile ho ontong lekholo tse mashome a tšeletseng likhato metsotso mashome a mane. E fellang kateng le e ntle haholo le monate!

Monate nama ea kolobe likhopo

E ne e tla nka dikgerama tse makholo a robeli ba nama ea kolobe likhopo, kopi halofo ea spaghetti apole, Ketchup, tablespoons tse tharo tsa sootho tsoekere, lero la lemon, tablespoons pedi spaghetti soya, pepere o motsho, paprika, konofolo, sinamone. The likhopo arola likarolo tse ling. Lokisa metsoako setseng ba spaghetti ka le nama ea ka e marinate bakeng sa hora le halofo. Ebe beha mapheoana ka floating ho, tiiso foil le chesa ho tlola, ka hora, bonyane e ka mocheso oa likhato tse makholo a mabeli le mashome a mabeli. Mong le e mong metsotso e leshome le metso e mehlano ho loetsa litsepe holim 'a likhopo ka marinade. Ha nama e bonolo, tlosa foil, tšela bakiloeng ea spaghetti le butswe ho fihlela khauta. Ha o etsa kopo spaghetti ho jella le ho mo sebeletsa ka thoko.

Nama ea kolobe likhopo ka ontong e - le risepe le liapole

Hloka: a kilogerama halofo ea likhopo nama ea kolobe, oli ea limela, mahe a linotši, liapole, lemon le linoko. Liapole khaola likoto tse tseletseng kapa tse robeli, tlosa setsi 'me a apare oli e ngata ho baka. Bakeng sa glaze mocheso mahe a linotši ho a phehile hammoho oli e ea limela (mashome a mahlano-mashome a mahlano) 'me lero la lemone. Likhopo arotsoe likarolo tse ling, itlotsa ka letsoai le pepere, beha ka liapole e, tšela ka mahe a linotši glaze. Apeha metsotso mashome a mane kapa mashome a mahlano ka mocheso oa likhato tse makholo a mabeli. Loetsa litsepe le likhopo le mahe a linotši, habobebe fafatsa le letsoai le mahoashe le butswe ho fihlela e khanyang a hlasimollang.

Benyang fariki likhopo ka ontong e - le risepe le kiwi

O tla hloka: a kilo ya nama ea kolobe likhopo, halofo ea kilo tsa kiwi, onion, meno a mabeli a konofolo, tablespoons tse peli tsa tsoekere (ka go tlhaolega e sootho), e thispone ea mosetareta, letsoai, le chesang le lefubedu le le ba batsho pepere, tse peli kapa tse tablespoons tse tharo tsa oli ea limela le spaghetti soya, veine kapa apole asene. Ka Kiwi tlosa matlalo le setoto. Lieiee le konofolo grate kapa chop ka blender ka, ka ekelletsa ho kiwi, ho na le le eena o - metsoako tsohle setseng, ka ntle ho nama. The nama ba lokela ho marinate motsoako. Kopanya ka ho phethahetseng, itlotsa ea metshetshe 'me u bonyane ka hora ka sehatsetsing ka. Beha likhopo ka hlobo butswe ka mocheso oa likhato tse makholo a mabeli ho fihlela mokelikeli le le fetola mouoane, 'me joale ho fokotsa mocheso. Ha setšoantšo sa ka karolong e ka holimo tse ntle, ba sejana e lokela ho ba loketse. Bakeng sa ea matsatsi a phomolo efe kapa efe phethahetse likhopo nama ea kolobe ka ontong e - ho risepe ke e bonolo, lihlahisoa li fumaneha.