Leoatle Bass ka ontong ho

Leoatle Bass - ke e 'ngoe ea litlhapi, e leng o na le e tlase-mafura tšoeu nama e bonolo tatso. Ho phaella moo, nama ena ke hoo e ka bang ha ho na masapo a. Cooking e ka ba e fapaneng, mohlala, ka tanka habeli, halikiloeng, phuthetsoe ka foil 'me a apeha leoatle Bass ka ontong e fellang kateng le le sejana mpa a hlollang.

Re lokela ho hlokomela hore ho noka kalaneng fapane le leoatle, e le u se ke ua ferekanya bona. Leha ho le joalo, noka tlhapi boetse o na le masapo a 'maloa' me a mangata lijana tseo li lokisitsoe le eona. Ho joalo, diresepe tsa tlhapi.

Leoatle Bass ka ontong ho

metsoako:

Leoatle kalaneng - 1 lik'hilograma;

Lemon - 5 didikadikwe;

Limela - 3 thispone;

Lemon pepere

Litopo kalaneng itlhatsoelitseng le hloekileng. Ebe omella litlhapi le napkins kapa thaole pampiri. Le dilae di le sirilamunu khabeloa ratha le kopanya e nang le litlama hasesaane. motsoako ena sepakbola litlhapi le sebaka holim'a e mong le e selae sa sirilamunu. Cooking e lokela ho ba ka ontong ka likhato 190, ha ho e fetang halofo ea hora. Hape o ka thatela e mong le tlhapi ka foil le chesa ho tlola, ka mocheso e tšoanang bakeng sa halofo ea hora. Tabeng ena, leoatle Bass ka ontong e tla lebisa le bonolo 'me monko o monate, empa ha crispy.

Leoatle Bass ka ontong le chisi

metsoako:

Leoatle kalaneng (kgolo) - 1 PC;.

Chisi - 250 g,;

Bolila - 2 thispone;

meroho;

Mayonnaise - 2 thispone;

Lemon - 1 PC;.

Inamela - likotoana tse seng kae;

Lihoete - 1 PC;.

Pepere, letsoai le twine - ho tatso

Setopo kalaneng vypotoroshit ho hloekisoa 'me joale hlatsoa tsoa ka tlas'a metsi le Pat omileng mathang ka thaole pampiri kapa lesela. Joale itlotsa tlhapi e lokela ho ba hantle ka hare le ka ntle ho pepere, linoko le letsoai. Seasonings molemo ho sebelisa tlhapi e khethehileng. Ka setopo sa lokelang ho se etsa ka mahlakoreng a mabeli gorizantalnye fokotsa ho. Ebe hlatsoa eiee, hasesaane, 'me ka hloko kenya fokotsa ho tse entsoeng. Ka mor'a moo kalaneng thatela ka aluminium foil le sebaka ka ho baka ka ontong ka halofo ea hora (baka mocheso ha se fetang 190 likhato).

Ha a ntse a tlhapi e loketse, tsoela pele ho pheha le spaghetti bonolo. Ho etsa sena, itlotsa ea kase le kopanya ka ho eona le bolila tranelate le mayonnaise. Ha Bass e loketse, u lokela ho tlosa e tsoa ho e ka ontong le tlotsa ka spaghetti lokisitseng. Joale, tlhapi e lokela ho beha ka morao ka ontong, ho sa koaheloa le foil le chesa ho tlola, ka metsotso e seng 10 ho fihlela a hlasimollang khauta sootho. Leoatle Bass ka ontong tlasa spaghetti chisi e fumanweng feela ho makatsang monate.

Noka kalaneng ka ontong ho

metsoako:

Kalaneng (kgolo) - 1 PC;.

letsoai;

Inamela - likotoana tse seng kae;

dille;

Litapole - 5 likotoana

Litapole lokela ho lokela ho hloekisoa le ho felisa ka dikotwana tse, joale fafatsa ka letsoai. Khaola masale onion kapa halofo mehele. Fish grate letsoai hare le ka ntle. Jala foil 'me a beha hore ka litapole le eiee,' me ka holimo tsa tlhapi. Fish-mpa tala sepakbola le hore lintho li tsohle phuthetsoe ka thata-thata ho foil. Ebe beha ka 'pan' me ho baka bakeng sa halofo ea hora ka likhato tse 180.

Leoatle Bass ka tranelate

Ingredinety:

Kalaneng - 1 lik'hilograma;

parsley;

Konofolo - ka cloves tse seng kae;

Eiee - 1 PC;.

Bolila tranelate - halofo senoelo;

Meroho oli;

Mosetareta - 1 tee khaba;

Lemon - 5 dilae;

Letsoai le pepere;

rosemary;

Botoro - 50 g,

Pele, lokisetsa ea spaghetti le bolila tranelate, e leng tla loetsa litsepe litlhapi ke ke ho hlokahala. Ho etsa sena, kopanya ea mosetareta, bolila tranelate, lero la lemone, letsoai le, lemon zest, pepere le kopanya hantle. motsoako ona loetsa litsepe le hloekisa le ho hlatsoa kalaneng 'me u ho fa bakeng sa hora. A banyalani ba bang ba ea tee akarelletsang likhaba le ea spaghetti lokela ho setse le eketsa ea parsley hasesaane.

Hang tlhapi promarinuetsya, se beha holim 'pane, e foil rala le tlatsa meroho blyuho le konofolo hasesaane. Pota kalaneng jala onion masale le dilae sirilamunu. Ka holim'a litlhapi ba behe likotoana tsa botoro le fafatsa ka oli ea rosemary. Bake likhato 190 u hloka ka hora, ho fihlela litlhapi e koahetsoe le karolong e ka holimo ea khauta. sejana Sena se tla fana ka haholo monate bakeng sa lōna le baeti ba hao.

Ha re jeng!