Lakedra (tlhapi): tlhaloso, diresepe

Haholo monate le tse matlafatsang lijana tlhapi li fumana. Recipes tsa pheha haholo, mohlomong, e le hoo e ka bona, le mefuta e litlhapi. Tsena tsoarang ke tsa bohlokoa haholo hobane ba ne ba e na le limatlafatsi tse ngata, livithamine le liminerale. Litlhapi le sebelisitsoe ka menu ya ya cuisines fapaneng, ho akarelletsa le Japane. E mona ananela sehlahisoa joaloka lakedra - tlhapi eo e baphehi Japanese lokisetsa Samashev, sushi le mefuta e fapaneng ya lijo tse makotikoting. Na a li lema lirapeng tsa boikhathollo khethehileng metsi, tse kenyeleditsweng libakeng tse pel'a leoatle. Empa seo ke ena mefuta e tsa bohlokoa tsa khoebo, 'me seo lijana o ne a ntse a ka pheha? Sena ke seo re tla bua.

Tlhaloso lakedry

Kahoo lakedra - tlhapi oa carangidae e, litlhapi pelagic, le litekanyo tse khōlō. 'Mele oa o molelele o, laterally a petetswa bohlooho-putsoa' mala oa hae. Ho tloha hloohong ho mohatla, se moqotetsane sootho mola. Fish hlooho e supa, 'me le molomo o moholo. Lakedra bolelele hangata ha e feta mithara se le seng, 'me boima ba' mele oa eona o dikilogeramo fetang leshome. O ile a lulang Asia Bochabela, Japane, Korea, 'me e ka fumanoa metsing a Sakhalin le Primorye. Lakedra nkoa e mong oa specialties Japane, e leng tlhapi mona o bitsoa "hamachi" ho tloha ho o sebeletsa sushi le limenyemenye tse ling. Leha ho le joalo, re tla bua ka sena more ...

hamachi nigiri

Metsoako: dikgerama lekholo tsa raese phehiloeng bakeng sa sushi, dikgerama mashome a mahlano ba fillet lakedry, wasabi, spaghetti soya, asene ginger ka.

ho lokisetsa

Fish fillets khaola ka a sehiloeng a masesaane, matsoho Pre theolela ka metsing, acidified le asene, bopa motheo oa naha, e nang le ka thata-thata a petetswa hore raese e hantle lamellar. Topped le wasabi le litlhapi beha holim 'a eona lakedra, ho lokisetsa seo ka sona re nahana ka kajeno. Ka bonolo pepeta naha ka letsohong, ho ba fa sebopeho le letona. Hamachi nigiri a sebeletsa le ginger ka asene le spaghetti soya.

Lakedra crusted chisi le dipeo tsa sesame,

Metsoako: dikgerama tse makholo a mahlano tsa fillet tlhapi, tablespoons a mararo tsa phofo, dikgerama lekholo la chisi ka thata, mahe a mabeli, le leng onion, e mong kopi ea dipeo tsa sesame, oli ea limela, lemon e mong, letsoai ho latsoa.

ho lokisetsa

Lakedra (tlhapi, photo photo photo photo o khomaretse) khaola likoto tse nyenyane, salted le nosetsa ka lero la lemone. U ka boela ua loetsa litsepe le onion grated, haeba a lakatsa. Fillet tlohela bakeng sa metsotso e leshome le metso e mehlano ho marinate. Ho sa le joalo, whisk mahe, eketsa letsoai, grated kase le kopanya. Likotoana tsa tlhapi kena phofo, ebe lehe le boima, 'me ho feta ka sesame,. Ka skillet le futhumatsa le oli ea limela le Fry mahlakoreng ka bobeli a litlhapi ka breadcrumbs ho fihlela ho fihlela e ba le khauta sootho. Joale e hasana ka thaole pampiri ho mafura feteletseng le sieo 'me o ile a sebeletsa le meroho.

ka lekarecheng lakedra

Metsoako: dikgerama le makholo a supileng le tlhapi, 'ngoe rantipole, onion le nngwe, lemon e mokatong, tablespoons tse tharo tsa oli ea limela, letsoai le le pepere ho latsoa.

ho lokisetsa

monate haholo o ile a fumana ka lekarecheng tlhapi lakedra. Ba lokisetsa ho ea lijo e qala le taba ea hore e ile a hloekisa, khaola le mohatla le mapheoana, hlatsoa le ho itlotsa ka letsoai le pepere ka hare. Ho fihlela litlhapi a kenya, hasesaane onion halofo mehele, lihoete rubbed ka grater ya. meroho tsena di habobebe halikiloeng ka botoro. On line ea ho baka foil, leo rala tlhapi ka lekarecheng le meroho le pele ho ka megala le mpeng. U ka ba beha ka a na le dilae a 'maloa tsa sirilamunu. Lakedru phuthetsoe ka foil 'me a beha ka ontong apehoa metsotso mashome a mane. Ka nako e itseng pele ho bofelo ba ho pheha foil romela ho lakedra (tlhapi) ka browned.

Rolls le lakedroy le takatso e matla litholoana, tse hlahisitsoeng spaghetti

Metsoako: dikgerama lekholo le leshome sushi raese, le lakane e mokatong lifte, le takatso e matla litholoana, dikgerama mashome a mabeli tsa tranelate chisi, dikgerama leshome ea makhasi ao lamunu, dikgerama mashome a mararo fillet lakedry, dikgerama lesometlhano ya lettuce, sirapo "Grenadine" le lero la lamunu ho latsoa.

ho lokisetsa

sejana ena, e kenyeletsang lakedra (tlhapi), phehiloeng haholo bonolo, 'me phello e haholo pele le thabisang. Kahoo, makhasi ao ya takatso e matla tholoana tsoakane le lero la lamunu e le "Grenadine", shapuoa ka blender ka. Joale e se e tlhotliloeng le folisoa. Ebe sothile moqolo, eo lefisa chisi, tlhapi le lamunu makhasi ao. moqolo ona e khaola ka likarolo tse robeli e lekanang. Ka platter kgolo tšela ea spaghetti ka setsi sa beha lettuce, nōkiloeng ka motsoako oa takatso e matla, ba ile ba jala ho pota le meqolong e. Ba sejana se loketse!

carpaccio tlhapi

Metsoako: dikgerama lekholo la litlhapi tsa salmon, dikgerama lakedry lekholo, dikgerama tse leshome tsa Basil, dikgerama lesometlhano tsa oli ea mohloaare, 'me dikgerama mashome a mahlano tsa likomkomere, dikgerama mashome a mararo ha mahlaku a lettuce.

Bakeng sa marinade: dikgerama tse makholo a mabeli lamunu lero, dikgerama tse hlano tsa naleli anise, dikgerama mashome a mararo tsa tsoekere, dikgerama tse peli tsa letsoai le pepere, dikgerama tse hlano tsa ginger ka le motso.

Bakeng sa spaghetti: dikgerama lekholo tsa makhasi ao ya takatso e matla litholoana, takatso e matla litholoana, e mong tse butsoitseng, dikgerama mashome a mabeli la tsoekere.

ho lokisetsa

Ka 'pan ho hadika ke halefile ho a phehile takatso e matla tholoana makhasi ao le tsoekere, susumetsang maikutlo ho fihlela tsoekere se qhalaneng. Fish lakedra bao diresepe re nahana ka kajeno, na ho ka lokisoa ka nako e - khaola ka a sehiloeng. Likotoana tšela le hlahlelletse marinade, eketsa ginger ka minced. Ka mor'a moo, litlhapi tse setseng lihora tse tšeletseng sebakeng se mofuthu. Joale a netile le oli ea mohloaare e le ho fafatsa le Basil hasesaane. Tsa lihlopha sothile le meqolong e, a ba beha sebakeng se pholileng bakeng sa lihora tse peli. Ebe khaola likoto, jala ka sejana e le neng a tšela spaghetti. Ka setsi sebakeng sliced likomkomere le lettuce. Ba sejana se loketse!